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https://www.themindfulnest.co/expansion-collective-schedule/event-three-kdwz6 monthly 0.5 2022-09-28 https://www.themindfulnest.co/expansion-collective-schedule/event-two-az57s monthly 0.5 2022-09-28 https://www.themindfulnest.co/expansion-collective-schedule/event-one-c7zg5 monthly 0.5 2022-09-28 https://www.themindfulnest.co/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bcf2a193-a693-4129-9313-7c2282d7adf4/Offer+Lead+magnet+.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3ed8658b-0d0e-47dd-9395-10984cdeda7f/LEAD+MAGNETS+THE+MINDFUL+NEST.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3fc7def3-6659-4853-8c7f-3b46351c119c/15-DSC04742.jpg Home Hi, I'm Jess Lipman, the healing arts business whisperer. I'm a Business and Mindfulness Coach for change makers in mindfulness, personal development, life coaching and the healing arts. On the business side, I’ve been working at the intersection of impact, personal development and digital marketing for over 13 years with the best in the industry, including Brendon Burchard, Oprah Winfrey Network, Jim Kwik and Success Magazine. On the personal development side, I’m a Unified Mindfulness Certified Trainer and Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. More on my roles and background! I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from the thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment theory and repair, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. Today, I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. My approach is holistic, supporting the whole person running your business while considering the ripple effect on the individuals and communities around you. I come to you with a compassionate, trauma-informed approach to business and marketing. My job is to help you reach and serve your aligned audience with integrity, skill and influence, while earning revenue that helps you sustain the message and root into the lifestyle of your dreams. Throughout my career, I've served in marketing and leadership roles for $500K to $20MM annual revenue personal development and social impact businesses, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e3b4f6d0-8a8d-4e41-b41d-356d74608a5b/Mindful+Resilience+Quiz+-+Ad.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fd8e4799-ebbd-4bde-a18d-83261f07b294/1.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/403ee54a-e251-46e0-a1ae-6e405776a444/2.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0516221e-7091-4e45-bbea-27cfcd292744/The+Mindful+Nest+Program+Logos+%288%29.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Home https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Home https://www.themindfulnest.co/contact daily 0.75 2019-10-21 https://www.themindfulnest.co/business-coaching daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e8d2914-45d7-44b2-be80-efaa408a9fa8/9-DSC04692.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/403ee54a-e251-46e0-a1ae-6e405776a444/2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685926432493-TKXUB7IM98M8PW0QJO2R/unsplash-image-tMI2_-r5Nfo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Mindful Impact | 1.1 Business Coaching for Healing Arts - Hi, I’m Jess Lipman. Let’s take your impact to new heights this year (burnout-free). I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. I value easefulness, equanimity and authenticity, and I’ve figured out how to help space holders tap into those qualities while also being highly effective and prosperous in their service work. I believe in the both-and. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. I’ll teach you what works. I’ll give you space to unearth your own clarity and direction. I’ll empower you to get results in alignment with the pace of your nervous system. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg Mindful Impact | 1.1 Business Coaching for Healing Arts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581974343095-KH81I777S4AHMF2RO0D9/JL+Writing+.jpg Mindful Impact | 1.1 Business Coaching for Healing Arts - Option 1 1.1 Mindful Impact Comprehensive Coaching Program 2 SPOTS AVAILABLE UNTIL NOVEMBER 15TH Includes: (7) 1.1 Coaching sessions (90 min duration) with Jess Lipman (available to use sessions + in-between support in this package by February 18, 2026) This will provide a confidential, compassionate space for you to: -Learn new strategies, perspectives, tools, and skills to support your business in a targeted, custom way. - Receive feedback, review of assets, and advising real-time in session. - Engage in marketing and business strategy development as well as project scoping and project management. -Uncover your inner wisdom as well as clarify, discern and integrate your insights, wins and challenges in your business and life. - Develop your action plan, project scopes and and implementation strategies in support of your vision, for your execution outside of the live coaching sessions. Implementation of strategies not included in this Power Pack. Follow-up Email + Resources after each session Includes replay, notes, strategies and action steps. This is designed to help you project manage your marketing efforts, prioritize your rollout and implementation, and walk away from session time with FULL clarity about what you’re focusing on in support of your goals. Templates + System Recommendations Email campaigns, website feature recommendations, project management systems, and more. Online Courses + Templates Access (FREE for 8 months) Simplified strategies from email marketing 101, essential website features, social media strategies, how to prevent burnout, time-management strategies, how to build programs (group, continuity, courses), how to enroll private clients and MORE. Get access to my whole library of guided meditations to support you with emotional regulation, manifestation and unblocking. Available during your active coaching program. In-between session support via Signal + Asset Review Support: In-between your coaching sessions, you’ll receive voice memo support, have Jess Lipman review your assets, and get your questions answered. You’ll receive compassionate accountability and targeted support as you put strategies into play in your business. This is a HUGE support and progress accelerator. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685923543608-716HVZD6217YCW2VIUCG/image-asset.jpeg Mindful Impact | 1.1 Business Coaching for Healing Arts - This is for you if… You’re a solopreneur. Perhaps you’re a solopreneur looking for professional support as you roll out your marketing. You’re ready to get your hands dirty and execute. If so, I’m a great fit for you! You have a lean team. Coaching is also for you! I can help you optimize your marketing systems and workflows to support you in managing your team and operations effectively. You are at $0 to $75K-$100K in annual gross revenue with your impact business. If you’re pivoting your business model (and are at a start-up level), but are earning $75K-$100K+ annual gross revenue, you may qualify for this program. Let’s discuss on the Alignment Call! If you’re making more than $100K and are an established coach or service provider, then you’ll qualify for a custom Mindful Impact package that best meets your scaling needs. You need a broad range of support to set up your business + marketing effectively. You’re ready to set up your business foundation in order to gain traction, call in aligned clients consistently and begin launching and enrolling your digital/in-person services out in the world. You’re interested in targeted support on a specific project. This might look like preparing your content marketing approach to support your book launch, or putting the systems in place to grow your email list. You’re interested in a digital marketing approach! This is important because I’ll be advising you on digital marketing strategies for you and/or your team to implement. You are trained and certified, and can deliver your services as a coach or healer with integrity. You just need the business strategies to enroll clients, earn consistent revenue and maintain consistent, sustainable operations. You want to feel more confident: You’re in the early stages of delivering your products and services to clients 1.1 and in groups, as well as setting up your business systems (email, courses, taking payment, etc) and are looking to gain more competence and confidence in this domain. You might be pivoting and entering a new business model (after offering your services within a certain style or format before). Let’s develop a plan for your new mindfulness or healing arts venture. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Mindful Impact | 1.1 Business Coaching for Healing Arts - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png Mindful Impact | 1.1 Business Coaching for Healing Arts “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen A., Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Mindful Impact | 1.1 Business Coaching for Healing Arts - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric R., Meditation Coach https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Mindful Impact | 1.1 Business Coaching for Healing Arts https://www.themindfulnest.co/programs daily 0.75 2022-05-27 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581928031178-98G0GW7MDJXZRYRPHWU2/IMG_5814.JPG 1:1 Programs - MARKETING + BUSINESS CONSULTING I am the go-to marketing strategist for mindfulness, wellness and social impact thought leaders and organizations, with a specialty in digital marketing and online courses. I’ll share with you the latest strategies, solutions and frameworks to support your business and impact goals (at a FRACTION of the price AND time). Maybe you have a team of marketing implementers, content marketers, social media managers. Maybe you don’t, and you’re steering this ship like the agile, effective solopreneur that you are. And, maybe you know that you’re leaving money on the table, or that your workflows are tenuous (or NON-EXISTENT). You’re paying a bunch of people to run your company, and you have an engine assembled. But you’re only running on one cylinder, and there are leaks, missing pieces and a lack of perspective, sophistication, and strategic needle-moving strategies and optimizations. That’s where I come in. Rent my brain at a FRACTION of the cost. In minutes, I can present to you the significant (and subtle) ways to improve operations, increase ROI, package your knowledge effectively and turbocharge your impact. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615253731352-T2XKNYN13EM3N4CH2Q43/MINDFULNESS%2BCOACHING.jpg 1:1 Programs - THE MINDFUL ASCENT Led by Jess Lipman, a Unified Mindfulness Certified Level 2 coach, this is a space for you to uncover and reflect on what’s most alive for you today, and to identify your growth edge. As part of that endeavor, I provide you with the mindfulness and mindset tools to approach the information you uncover effectively. There are key elements of mindfulness philosophy (like impermanence, non attachment, equanimity, concentration, clarity, effective proximity, heart expansion, and more) that I fuse with mindfulness meditation techniques (for you to use in your daily life) that ultimately set the stage and foundation for you to truly develop a resilient nervous system so that you can lean fully into your life and core desires (with minimum friction and suffering). Through powerful questions, strategies, mindfulness meditation, perspective shifts and reflective exercises, this coaching experience is designed to help you unlock your authentic calling and your truly aligned way of being in the world. Uncover your unique signature and live into it, fully, each and every day. It’d be an honor to guide you through that process. My coaching specialties include: Mindfulness Meditation Interpersonal Development Mindset Optimization Reprogram the Mind Identity and Existentialism Attachment Repair using Mindfulness Heal Family Dynamics Sober Living + Addiction Recovery https://www.themindfulnest.co/about daily 0.75 2023-09-10 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580968294899-9EJH1WMD95ZXN4YG7RBK/IMG_5812.JPG About - Hi. I’m Jess. You’re here! Yas! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590030364640-D3TXPGPRG9YOP1IEI2ND/Jessica+SSLS-207.jpg About - More about my professional background… I’m a Unified Mindfulness Certified Trainer + Coach, and identify as a Mindful Business Coach. My mission is to help you live your life and fulfill your mission, fully resourced with the most effective systems, strategies and resilience. I’m founder of The Mindful Nest, a community and training institute designed to help impact makers and innovators run their ventures with sustainability, longevity and high impact. I have digital marketing and product experience in the personal development client-centered service world - from the start-up level all the way to 6 to 9 figure revenue businesses. I’ve worked in-house with powerhouses like Brendon Burchard, Jim Kwik, Commune, Success Magazine, Oprah Winfrey Network, and Tony Horton, I bring forth a wealth of experience and tactical knowledge to support people in amplifying their message and supporting more people. I’m co-founder of Being Resilient, organizational coaching for burnout prevention and leadership development, working inside organizations including Wieden+Kennedy. I’m Editor-in-Chief of PersonalBrand.com, the go-to resource and service provider for thought leaders who are interested in packaging their knowledge and amplifying their message. I’m co-founder of Recovery Dharma, a nonprofit and peer-led program using Buddhist practices and principles to heal the suffering of addiction. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590030628743-02HTI8G7JB8D1BHXY70B/Jessica+SSLS-22.jpg About - My origin story My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011. I am a student of esteemed mindfulness teachers including Shinzen Young (founder of Unified Mindfulness system and author of The Science of Enlightenment) and George Haas (founder of Mettagroup). My path of recovery and healing informs my mission as a coach today. Struggling with addiction and the pressures of grad school back in 2011, mindfulness meditation became my adaptive tool kit for emotional regulation. It became my true refuge, empowering me to equanimously navigate discomfort, the unknown, and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Mindfulness and attachment repair has helped me shed unhealthy habits and develop new, supportive ways to live an aligned, authentic life. I also am a member of multiple recovery programs, and continue on the path of continuously refining my stone. I believe in the power of creating a Resilience Foundation — the tools, practices and perspectives to resiliently navigate the challenges and triumphs of life, and to pursue our highest vision courageously. My journey of building my OWN Resilience Foundation has inspired me to help fellow impact makers do the same (so that they can go after their DREAMS without stalling out). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1589402103773-X31PJ4JA9UI692P13OXE/Jessica+SSLS-204.jpg About - What it’s like now I have RADICALLY CHANGED, and am a living testament to the power of personal development, attachment repair and mindfulness meditation as avenues for healing trauma, family system wounds and compulsive behaviors / addiction. First off, I am an impact maker who takes big, courageous steps to support other people. I’ve learned how to ‘get out of my own way’, but not by getting rid of any parts of myself. It’s been a fully compassionate, inclusive path of healing that’s created space for me to be seen more, to lead more, to support more people and to fully engage the marketing and product principles I share with my clients. Today, I have a kind, supportive relationship with myself, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I’ve earned secure attachment by embarking on a meditative, therapeutic and interpersonal healing journey. I chase my dreams with a fiery, loving sense of courage and devotion. I can emotionally regulate myself when fear arises, and accept that life isn’t going to feel flowing and easeful ALL the time. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. The methods and strategies I bring to my clients have directly changed my own life (and continue to do so). I’m a work in progress, and see the resources that I use and teach as lifelong tools for personal and professional development. My mission today is to help you build the inner resource, courage and tap into powerful systems so that you can do ANYTHING (unapologetically). Your impact matters. Your calling matters. I love sharing this path with people who want to fully engage their lives and service, unburdened. My focus is 3-tiered - Emotional Resilience, Mindset and Whole Life Systems, all culminating in your TRUEST, authentic exploration out in the world. It’d be an honor to support you in unearthing your deep inner power, in an unparalleled intimate, compassionate and courageous coaching partnership. Our world needs you, now more than ever. May you be resilient as you show up for the call. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580968673371-XA7VOTDIQWWXMU0XT4YV/Jessica+SSLS-111.jpg About - Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580970198820-3I0S74DYM2FQ707NSBT0/Jessica+SSLS-67.jpg About - Creativity and spontaneous ideas bubble up, regularly. Thinking never felt so good. Expressing these insights and flow outwardly becomes a way of life. This leads to more authentic expression of your mission and values, the capacity to serve from the heart and connect more deeply with your audiences, communities, clients, friends and family, and so much more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1595294582163-RKGY2UVSX19PGAXADSVP/Jessica%252BSSLS-211.jpg About - Awareness and sensory clarity catapults to new levels, giving you MORE access to your life. Remember: When we have complete experiences (whether those experiences are challenging or joyful or somewhere in-between), we are cultivating GREATER CONTENTMENT. This is the power of equanimity, and can motivate us to practice with devotion. https://www.themindfulnest.co/get-started daily 0.75 2020-02-18 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580993689634-RQ6KHIKSCW6M6PM5FXJ6/Jessica+SSLS-216.jpg Get Started https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581017113842-7711BSJ1SH5MZTF0NT2Z/Jessica+SSLS-67.jpg Get Started https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580978100453-Z1DVBPK20EHPSQVON1S8/IMG_5869.JPG Get Started - 1:1 Mindfulness Coaching This is a one-on-one, custom coaching program designed to teach you how to integrate mindfulness meditation into your life strategically to meet your specific goals and needs. You’ll develop a base layer of concentration, clarity and equanimity, fostered by the Unified Mindfulness system. This program is comprised of a powerful, heart-centered yet firm blend of coaching and consulting: I’ll ask you potent questions to support you in unlocking your inner wisdom and identifying your aligned goals, while providing consulting about mindfulness philosophy and techniques, attachment theory and positive psychology to help you directly drive toward your goals, make mindset shifts and support new habit development. If you’re ready for accelerated results, compassionate and potent accountability, and a supercharged meditation practice, then this experience is for you. Interested in learning more about this program? Apply for a Power Session below. If you qualify, you’ll receive a free 60 minute session, as well as information about how to join this coaching program. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1580978231143-VIMD49TKPBP3N9SVH46Q/IMG_5856.JPG Get Started - 1:1 Hybrid Mindfulness + Business Coaching If you’re an executive, manager, business founder or entrepreneur and want to lead and grow your company from a heart-centered, agile, equanimous disposition, then this program is for you. You’ll learn how to strategically practice mindfulness meditation and mindset shifting exercises to achieve the following: Increase your skillful and compassionate communication with your team, peers and loved ones Effectively surf the waves of the upcoming (and inevitable) challenges of scaling your business (this is the equanimity piece) Learn how to bring full acceptance and awareness to any given situation or encounter, free of heavy or intense feelings (or aversion and craving), that may accompany growth or team dynamics that await you. Increase team retention and satisfaction: When you develop the attentional skills and intentions to be a skillful and compassionate leader, people stay longer. Not only that, but trust increases. This program is a hybrid coaching consulting program that integrates my mindfulness coaching/consulting, with business and marketing consulting. Get a big dose of personal development and business development, and watch your whole life 10x in growth. My business and marketing specialties include digital products (online courses, learning materials), marketing funnels, high ticket group coaching, digital community management, content marketing, team development and systems, and more. If you’re in the thought leadership/personal development/social impact industries, I’m your person. More about my business and marketing chops? Currently, I support 6 to 8 figure businesses, brands, start-ups and individuals with organizational growth, leadership coaching, marketing strategy and implementation, project management as well as product development. I’m a Swiss Army knive for the best in the thought leadership industry. I’m grateful to have served in leadership roles in-house for powerhouses like New York Times #1 Best-Selling Author and the world’s leading High Performance Coach, Brendon Burchard, as well as Celebrity Brain and Memory Optimization Expert, Jim Kwik. With a Masters degree from USC School of Cinematic Arts, I have a whole past life as a videographer and editor, with training from award-winning journalist Bill Gentile, award-winning filmmaker Dena Seidel. I’ve worked across academic institutions, start-ups, non-profits, film festivals, think tanks and thought leadership over the last 15 years. My business coaching is infused with the diverse flavors of my professional experience and mileage, and my acute capacity to innovate, shift paradigms and locate the fruit in the intersections of thought and practice. Together, you and I co-create powerful high-level strategies and business plans that are in alignment with your heart goals, your mission, your service, your budget and your revenue goals. In this program, we alternate between mindfulness coaching and marketing/business consulting. This is all about elevating your leadership power and your business strategy. Interested in learning more about this program? Apply for a Power Session below. If you qualify, you’ll receive a free 60 minute session, as well as information about how to join this coaching program. https://www.themindfulnest.co/shift-thankyou daily 0.75 2020-06-27 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593281971445-EPJU0K6CZVCG142NO4IW/Screen+Shot+2020-06-27+at+11.19.05+AM.png Navigating the Shift Series - Journey with me Follow me on Instagram and Facebook for my insights and strategies on the topics of wellness, mindfulness, spirituality, social justice, relationships, culture and more. I’d love to hear from you on there! Comment or DM me whenever. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586391202768-790X69AT0OXHH5LJUBM2/Jessica+SSLS-141.jpg Navigating the Shift Series - I want to hear from you. Throughout this series, and beyond, I want to hear from you. Reply to my email! :) What is your #1 challenge at this time? What are you coming up against, be it in your inner world or in your outer world, and your business? What are your intentions at this time? What do you want to create and cultivate? What does transformation mean for you? What a time of growth and expansion we are in! We are ALL experiencing the impact of this pandemic and these highly transformative times. Please reach out to me via email at jess@themindfulnest.co , or DM me on Instagram. I’m here for you as we collectively uncover our truths and decide to move through the world in meaningful ways that support our collective wellbeing and transformation. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593281276337-D4CV21DTJB2QQ4PWLADP/20191115152257_IMG_9054+%281%29.jpg Navigating the Shift Series - Sign up for your free 1:1 Mindfulness Power Session! As part of this training program, you are welcome to a free 1:1 Mindfulness Power Coaching Session with Jess Lipman, Unified Mindfulness L2 Coach. Here’s what’s in store in your session! This is a GREAT way to get support with specific challenges, goals and areas of your life that need targeted support and custom techniques (and this will give you a taste of the results you can get with my slate of strategies and approach!) This is a 60 minute session with me, where I audit your meditation practice (and help you optimize it to meet your goals and needs!) We'll dive into the #1 challenge you're facing in your life (across all domains including relationships, career, passions, self-identity, health) We’ll dive into your main goal and intentions at this time. I’ll share the strategies and perspectives across mindfulness, mindset, and attachment theory to support you in achieving your goals. I will also answer any questions you have about your practice and mindfulness, as well as provide coaching based on your mindfulness practice and life reports! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586391727839-XNTZAJXW6TA0FYTVA697/Jessica+SSLS-72.jpg Navigating the Shift Series - Check your email You have an email from me (jess@themindfulnest.co) waiting in your inbox! Make sure to check your email over the coming days, as I’m delivering this series via email over the course of a week. Those emails will include links to resources and guided meditations to support you in tooling up. To ensure that you receive all correspondence from me, please make sure to add jess@themindfulnest.co to your Safe Senders list in your email account. Have any questions? Always feel free to email me at jess@themindfulnest.co! https://www.themindfulnest.co/navigating-the-shift-part-1 daily 0.75 2020-04-23 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586916173947-NDZYCOU7EI3GYNJ4T72G/Jessica+SSLS-162.jpg Navigating the Shift - Part 1 - I urge you to hold out for all of it. Keep your eyes open for the discomfort, the sadness, the blessings, the mystery… https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586912349143-T2RSFP2TA0KJRHJBVXPF/Spiffy+Mindfulness+Meditation.jpg Navigating the Shift - Part 1 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586912297781-4UUIL1B30I3SEX73IIOX/Jessica%2BSSLS-39.jpg Navigating the Shift - Part 1 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586929805409-REBFLGWG88IWED3EU4V0/Jessica+SSLS-53.jpg Navigating the Shift - Part 1 - Microhits Microhits are a form of practice where you apply your full attention to a point of focus for zero to ten minutes. Examples of microhits include: For 60 seconds, repeating lovingkindness phrases to yourself in the shower. “May I live easily. May I be at peace.” While you’re in bed, track your breath and body sensations for 2 minutes before going to sleep. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586929729989-3EQWM5Q72S621AVG50Q5/Jessica+SSLS-138.jpg Navigating the Shift - Part 1 - Background practice. Background practice is similar to microhits; however, this way of applying mindfulness is about applying partial attention to a technique, while applying partial attention to your activity at hand. Duration is not a defining factor of Background Practice. Examples include: While you’re grocery shopping, following your breath and body sensations. While you’re in conversation with someone, repeat the phrases “I love you. I love you” in your mental talk (thinking) space, silently to yourself. While you’re showering, focus on the pleasant body sensations arising. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586928975061-UWL8JK9DRY2HD1052PRE/Jessica+SSLS-30.jpg Navigating the Shift - Part 1 - Trigger Practice Trigger practice is when you use a sensory event as a trigger to start working with a technique in that moment of arising. For example, if you feel anxiety arise, that can be your trigger to go into the technique Feel Rest. When anxiety arises, you can intentionally go to the areas of your body that feel restful and subtle, as a way to seek a resource in the moment and turn your attention away from the unpleasant sensations of anxiety. https://www.themindfulnest.co/navigating-the-shift-part-2 daily 0.75 2020-04-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Navigating the Shift - Part 2 - Being kind to others…. Starts with us. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586998446761-K3ZIPU6ZDAP1NA2CJBTU/IMG_5868.JPG Navigating the Shift - Part 2 - JOURNALING PROMPT Grab a journal! Grab a seat. And reflect on these questions: How’s your self-talk these days? Write out 5-10 words to describe your self-talk, and why you chose those words. From 0 to 10 (0 indicating low awareness and 10 indicating high awareness), rate your awareness of your self-talk. Explain why you rated yourself with that number. (i.e. if you have NO sense of the nature of your self-talk and it’s just flying under the radar, that’d be a 0 or 1 rating.) Do you find yourself judging yourself or berating yourself for anything in the last 60 days? If so, explain what that looks like. What actions have you been taking that seem correlated to your self-talk? (i.e. Do you have self-talk telling you to keep the kitchen spotless and disinfected, and is that correlated with how you treat people in your household in relation to cleaning or chores? Describe the feelings you’ve been having for the last 60 days. (Optional): Can you find the thoughts (recurring or one off thoughts) that you’ve been experiencing in the last 60 days that correlate with any consistent feelings that are arising for you? https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586996849290-XGC9CJ7YIJHQQTPKE9TL/Jessica+SSLS-213-2.jpg Navigating the Shift - Part 2 - Let’s dive into a strategy for creating an inner and outer climate of love and positivity. This tool is designed to help you in shifting negative self-talk and with processing negative or challenging emotions, so that you can regulate your emotions from a compassionate place while acting more skillfully in response to the life circumstances all around you. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587003279853-PZYV8RCXRAZK2VEMMEKP/Jessica+SSLS-147.jpg Navigating the Shift - Part 2 - The Inner Loving Parent Activation This is all about learning how to intervene on your own self-talk, flipping the script so that you’re speaking to yourself in supportive, kind, patient ways! In this section, I’ll teach you… What an Inner Loving Parent is How to cultivate your Inner Loving Parent (and build a relationship with it) How to use it as a Trigger Practice so that in the moments when you’re berating yourself, you can immediately use this tool to support yourself, bring yourself comfort, while creating space to identify the skillful actions you need to take in order to handle the situation you’re in. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587002274676-NUZFONV5UF20XDDEVKVC/Jessica+SSLS-6.jpg Navigating the Shift - Part 2 - Next Steps: Once you have your Inner Loving Parent defined and cultivated, read your answers each morning as part of your morning ritual for 7 days. After you read about your Inner Loving Parent, close your eyes for a moment (60 seconds), and visualize yourself connecting with this figure, even silently. Maybe it’s a hand on your shoulder. Or a hug with them. How they look is unimportant. This process of reviewing your creation will allow you to familiarize yourself with this figure, so that you can call upon it when you need it MOST. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587016274119-HCMUYHL0PAZYJC75G4YT/25FRTXlrRzuC7LIt%2B%25yw1g.jpg Navigating the Shift - Part 2 - Yass! You got through Part 2! You’re doing amazing, courageous work. Thank you for showing up for yourself and your growth with full heart, full authenticity, and with such brave vulnerability. This is powerful, loving personal development that you’re embarking on, and I’m so proud of you for showing up for yourself and your loved ones during these challenging times. If you have any questions, feedback, insights arising, or if you’d like my feedback on your journaling process with today’s prompts, please email me at jess@themindfulnest.co! I’m so happy to support you and answer any questions that come up for you. I’m grateful to be able to hold this container for you, and I honor the incredible work you’re doing. https://www.themindfulnest.co/navigating-the-shift-part-3 daily 0.75 2020-04-17 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587086686186-5WPDB8TFR94HLKIQPDKH/fullsizeoutput_5688.jpeg Navigating the Shift - Part 3 - Listen: Supporting my partner with an illness that baffles ALL (including doctors), was terrifying. The people we trust with our lives - doctors - don’t fully understand what we’re facing right now. And we get to all just sit with that. Every. Single. Day. Getting through this meant doing WAY more than mindfulness. I needed interpersonal support during this time more than EVER. I learned FAST how to enlist support and establish supportive connections throughout the crisis period. And if you face illness directly (or not), I believe that you’ll need new conceptions of connection to get you through, too. Here’s how I did it, and the 3 types of connection I think you should consider cultivating during this pandemic (and beyond). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090589482-NO0WL1ZB8QQ5XB74SADF/Jessica+SSLS-101-2.jpg Navigating the Shift - Part 3 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090820586-XIR0V60GS2PUUNVLVHH3/oA6Mll2XRVm9HBwj%252BJ%2525Afg.jpg Navigating the Shift - Part 3 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090214498-4MXC88T8MF6PLP76VPQ9/hands.jpeg Navigating the Shift - Part 3 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Navigating the Shift - Part 3 - Now more than ever…. We need to stay connected (with new levels of intention + strategy). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586998446761-K3ZIPU6ZDAP1NA2CJBTU/IMG_5868.JPG Navigating the Shift - Part 3 - JOURNALING PROMPT Grab a journal! Grab a seat. Please complete the following statements and prompts in your journal. I invite you to consider the quality of your connections at this time of your life, and how you’re showing up interpersonally. In my opinion, a supportive friend has these qualities… In my opinion, a supportive family member has these qualities… In my opinion, a supportive partner or lover has these qualities… In my opinion, a supportive colleague has these qualities… The friends or people in my life with whom I haven’t been in much contact with for the last few weeks, months or years include… and the reasons why we’ve become distant include…[Note that this list does not need to be exhaustive. Choose 3 people to hone in on for this exercise.] My relationship with my family can be described in this way… The support groups, professional development groups, and common interest groups where I have supportive community and acquaintances include….. Being a part of these groups provides me with…. When I think of the type of family member I am, I would describe myself in this way… When I think of the type of friend that I am, I would describe myself in this way… When I think of the type of partner or lover that I am, I would describe myself in this way… When I think of the type of professional colleague that I am, I would describe myself in this way… My 3 most meaningful relationships include… and are so important to me because …. The 3 relationships I want to nurture and strengthen in my life include… because… https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586996849290-XGC9CJ7YIJHQQTPKE9TL/Jessica+SSLS-213-2.jpg Navigating the Shift - Part 3 - Take the “Elevated Connection Challenge”: It’s time to commit. Find at least ONE virtual group to explore (free, donation-based or at cost, depending on your financial abilities during this time). Let your heart help you with choosing, or your 2020 goals. Want a yoga practice? Want a meditation practice? Those could be indicators of where to go. Commit to attending 3 sessions before making a decision to continue or bail. Add it to the calendar, and show up. You’ve got this. Need some inspo for some groups to explore? Below some of my favorites for you to consider! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587154626215-NDNPN6BZECIJSYOC6R1L/Screen+Shot+2020-04-17+at+1.16.44+PM.png Navigating the Shift - Part 3 - Commune. I LOVE what Commune provides people (especially during these times) and what they represent in the larger personal development movement. Commune is a learning platform and community space for all things wellness, mindfulness, yoga, nutrition, interpersonal development, sustainability and social impact. I truly believe in personal development AND impact (the interpersonal side!), and they are leading the way in that conversation and movement, no doubt. Join their list so that you can hop into the courses as they launch them! You can literally take their new courses for free when they first launch them. Also, right now, they’re offering a 14 day free membership trial to access their entire library. There’s lots of course platforms to try out right now, but THIS one. This one is worth your time. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587154036695-1V6136VAYEPH8YC7944Z/UM%2Bshot%2B.jpg Navigating the Shift - Part 3 - Unified Mindfulness As a student of Shinzen Young for over a decade, I can honestly say my life has changed wholly and in profound ways because of his system of mindfulness. Unified Mindfulness, founded by his longtime student and exceptional meditation teacher Julianna Ray, offers a secular, research-informed approach to practicing mindfulness meditation and techniques to ultimately allow you to experience pain without suffering, and to tap into happiness beyond conditions. Unified Mindfulness is hosting THE virtual meditation retreat of 2020. Hands down. And, it’s completely free. 12 hours of meditation available to you every. single. day. It’s called IMMERSION! When: May 13-17th, 2020 Who: AWESOME speakers. Shinzen Young. JP Sears. Raghu Markus of Ram Dass’ nonprofit! The list goes on. Epic lineup. (And, I’m leading a panel on Saturday, May 16th @ 4pm PST/7pm EST - info down below!) Cost: Free to attend https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587016274119-HCMUYHL0PAZYJC75G4YT/25FRTXlrRzuC7LIt%2B%25yw1g.jpg Navigating the Shift - Part 3 - Yass! You got through Part 3! I’m stoked for the level of intention you’re bringing to your relationships. Thank you for your full attention and energy in this training! This one’s powerful and can be tough, especially because you might want to cocoon or avoid socializing. As an introvert, I get it. But I encourage you to consider all the benefits of connection, and to open your heart and mind to the possibilities that await you in developing deeper relationships and communal spaces for processing what’s happening during these times. If you have any questions, feedback, insights arising, or if you’d like my feedback on your journaling process with today’s prompts, please email me at jess@themindfulnest.co! I’m so happy to support you and answer any questions that come up for you. I’m grateful to be able to hold this container for you, and I honor all that you’re doing and all that is unfolding from you during the Navigating the Shift series. https://www.themindfulnest.co/navigating-the-shift-part-4 daily 0.75 2020-04-18 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090589482-NO0WL1ZB8QQ5XB74SADF/Jessica+SSLS-101-2.jpg Navigating the Shift - Part 4 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090214498-4MXC88T8MF6PLP76VPQ9/hands.jpeg Navigating the Shift - Part 4 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587090820586-XIR0V60GS2PUUNVLVHH3/oA6Mll2XRVm9HBwj%252BJ%2525Afg.jpg Navigating the Shift - Part 4 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587166626057-M09WIH17CUGPFFHIPOVX/Jessica+SSLS-219.jpg Navigating the Shift - Part 4 - A force greater than you can be perceived as a collection of connection points. An adaptive relationship you’ve created space to see and cultivate that serves as the sustenance along your path. It can serve as an elixir for wise thinking and action. It can present you with a feeling of support. A hand on your shoulder, when you are struggling. A guide post to remind you of your strength, of who you are, of what you’re capable of, when you’re feeling down, weak, exhausted. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Navigating the Shift - Part 4 - It’s an owl calling out in the night. It’s the deafening sound of silence at dawn, held in a warm, still, damp summer air. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586998446761-K3ZIPU6ZDAP1NA2CJBTU/IMG_5868.JPG Navigating the Shift - Part 4 - JOURNALING PROMPT Grab a journal! Grab a seat. Please complete the following statements and prompts in your journal. Invite some rest and awareness into your body, and bring a flavor of compassion and patience to yourself as you embark on this exercise. 3 things that are weighing me down and feel heavy in this moment include… Out of those 3 things, the one that I’m ready to hand over, to relinquish control of, and to release out of me , is… My version of a force greater than me, or a higher power, can be described as… https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587177511177-UMTCCSJXPN6NG0ZL1YAE/1hA5cF03SN%2BK66PqtPS8GQ.jpg Navigating the Shift - Part 4 - The Greater Force Unveiling: I’m going to turn it over to you, now. What’s your conception of a higher power? What’s it comprised of? What’s your relationship with a high power, or a force that’s greater than you? From 0-10, how would you rate yourself regarding this statement: “I have an easy time relinquishing control, surrendering the heavy load, and releasing the fears, uncertainty and anxiety-provoking things in my life.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587179692902-D7KEIIAWKP61MCCNZTLQ/IMG_3373.jpg Navigating the Shift - Part 4 Cultivating Intentional Partnership in this Time of Crisis https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586996849290-XGC9CJ7YIJHQQTPKE9TL/Jessica+SSLS-213-2.jpg Navigating the Shift - Part 4 - 2 Mindfulness Techniques for Cultivating Love, Compassion, and Patience Below are two guided meditations as well as information for you to use to help you not only cultivate a heart-felt way of being in the world, but it also allows you to familiarize with the Mind State of lovingkindness so that you can very easily shift gears and tap into it (especially when fear, anxiety, anger, sadness and discomfort arise!) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587183335127-HKY59C7OH4TGD5BHA8WZ/Jessica+SSLS-118.jpg Navigating the Shift - Part 4 - Supports with resilience This mindfulness approach allows you to orient toward your partner (or anyone you’re supporting) with a heightened heart-openness. This cannot be overestimated. When you’re being tested - your patience, your energy level, your compassion, your love… … when you’re losing sleep, applying cold compresses to your partner 10 hours a day, and through the night to bring down their fever… … when you’re making all the meals for your loved one or family … when you’re too drained to even watch TV or talk on the phone with people you love… This technique IS the refuge. It was my go-to during the crisis and by Day 9-14, this is the one I used whenever I was taking my partner’s temperature, applying compresses, soothing him while he was trembling, and gently urging him to drink electrolyte beverages. Using Nurture Positivity techniques while supporting him literally kept filling my well with just a little more compassion, just a little more love. I felt renewed every time I did it, and I was able to pour that love and compassion into every action I took to support him. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587183927867-P3E3HUF70VJOBOJ7EUL7/Jessica+SSLS-40.jpg Navigating the Shift - Part 4 - Helps you develop a relationship with positive emotion This technique allows us to have positive emotions like joy and enthusiasm and cultivate a familiarity with what that feels like. We often go on auto pilot into negative mode (especially if we’re sitting at home in the middle of a crisis or in the midst of a pandemic). This is simply a proactive way for you to create a positive emotional landscape in the body. A place you can go to, a place you can take refuge in, whenever you want to. All you have to do is tune into a certain type of intentional attention. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587184158813-FBZNHIFPVUZG59XHC7KI/Jessica+SSLS-193.jpg Navigating the Shift - Part 4 - A Round Up of the Benefits of Nurture Positivity techniques Every moment can become subtle service. More heart openness. More compassion. You will approach the world and your person from this open hearted place. It just emanates from you. This is a form of subtle service to others who encounter you. By practicing this technique, you’re practicing LEANING into positive sensations. This results in experiencing more fulfillment out of positive emotions. They become more intense or more rich, the more you practice. This will no doubt penetrate your thoughts, relationships, how you feel daily. Not only that, but your emotional landscape will rise in quality over time. Get ready for more joy on the REGULAR. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587016274119-HCMUYHL0PAZYJC75G4YT/25FRTXlrRzuC7LIt%2B%25yw1g.jpg Navigating the Shift - Part 4 - Part 4 in the BOOKS! This training activates the heart in a BIG way. I hope this supports you in cultivating your relationship in intentional ways. Not only that, but I hope it supports you in registering the changes that you and your interpersonal dynamics are incurring during this pandemic (and during any volatile time!) We have an opportunity to leverage mindfulness to support us in stepping into new roles, to leaning into discomfort of change, with full heart, compassion, patience and resilience. Our relationships can benefit tremendously from this, and our ability to withstand pain and discomfort only increases and strengthens. You’re doing GREAT. I cannot wait to hear from you! If you have any questions, feedback, insights arising, or if you’d like my feedback on your journaling process with today’s prompts as well as your experience with the guided mindfulness meditations, please email me at jess@themindfulnest.co! I’m so happy to support you and answer any questions that come up for you. I’m grateful to be able to hold this container for you, and I honor all that you’re doing and all that is unfolding from you during the Navigating the Shift series. https://www.themindfulnest.co/navigating-the-shift-part-5 daily 0.75 2020-04-19 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587272059485-IPXX1QV6MRQBUOYYCWBU/fullsizeoutput_56c.jpg Navigating the Shift - Part 5 - Strategy #4: Get clear on your WHY. In order to keep Mindfulness Meditation in the #1 slot of your priorities list, you need to understand why it’s in that coveted spot. Why’s it the most important thing you do in the day? Here are some major reasons to prioritize your practice: The more you do mindfulness meditation, the more you’ll develop equanimity. With increased equanimity, there’s a decrease in craving (wanting more) and aversion (turning away). Equanimity is like a strong ship at sea: you’re the steady ship at sea, amidst the sunny, calm days, as well as the amidst the hurricane winds and choppy sea. You stay afloat regardless of the weather conditions, and you’re able to float and be IN it, whatever arises. Awareness and sensory clarity catapults to new levels, giving you MORE access to your life (by way of richer experiences with the stuff of life). You can sense more readily when something is going wrong in your life, or in your body, or in your relationships. That’s because you have the clarity to detect what’s happening in your sense gates. Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. When you build that relationship and a familiarity with joy and pleasure, you’re more equipped to experience more of it at deeper levels. Not only that, but you’ll be inclined to lean toward it as a resource when times get tough. Want to develop your WHY factor so that you can fuel your daily practice? Try journaling daily. Journal about your meditation practice and reflect on its impact on your life and the changes you're witnessing in yourself. This is a key integration phase and drives your 'why'. Look at the impact of meditation on your relationship with yourself, your interpersonal relationships, your passions, your career, and the insights arising in your life. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271512806-O1R81P4O9ASJCJL574NG/Jessica%2BSSLS-3.jpg Navigating the Shift - Part 5 - Strategy #3: Make mindfulness your #1 priority in the day. What would it mean to make mindfulness meditation your #1 priority each day? What other priorities do you currently put in front of mindfulness? Work? Relationships? Watching Netflix after a long day in front of the screen? This is about clarifying your priorities, and deciding that this ritual, this tool, this endeavor, takes precedence over all else. You’ve got to decide to make a commitment, and in order to develop a new habit worth committing to, sometimes you’ve got to put that new habit on the ‘No matter WHAT’ list. But is that enough? That brings us to Strategy #4. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587274525614-RJJ3EYV76F55Z86RH609/pjhhbNA6QNqt0Wbhs%25%25I3w.jpg Navigating the Shift - Part 5 - Strategy #5: Decide on your technique before you sit. Before you go to meditate, decide on which technique or techniques you’re going to work with in your sit. You can also put on a guided meditation in an app like Insight timer, Bright Mind or Headspace, and allow them to guide you in your sit. You can determine your technique set for your week, or even your month, by determining your goals and identifying which techniques would support you in cultivating your desired goals or outcomes. I recommend working with a mindfulness coach to identify this intentional approach to your practice. You can do a one-off session once in a while to identify this strategy set, or even work more regularly with a mindfulness coach to accelerate your growth and clarity on your path and practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587270267956-MC7I68VM5V11VG1JRKSG/Jessica+SSLS-24.jpg Navigating the Shift - Part 5 - Strategy #1: Set the scene. Find a space in your home (or elsewhere), where you will consistently practice meditation (specifically formal practice). No need for an altar (unless you want to create a special space that’s adorned with things that feel sacred and aligned for you). Maybe you sit in the same spot everyday? Or maybe you use the same chair or zafu (meditation pillow). Bring some intention and curiosity to this endeavor. When you train your body to sit in the same posture (in the same spot) over time, it becomes easier to sit regularly and settle into your practice. You’re cultivating spatial cues to support a consistent practice. TIP: I recommend covering your lap and/or shoulders with a light blanket when you meditate. Keep water by you, and make sure your devices are silenced while you’re meditating. And, keep a journal next to you so that you can jot down insights after your sit. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271185574-XLX3QC10R3MZPGDCV8FH/High-performance-planner-daily-view.jpg Navigating the Shift - Part 5 - Strategy #2: Commit to a time window. Notice how I said that you should commit to a time window, not an exact time, for your daily meditations! You can select a 2.5 hr time window, like a morning ritual time window of 7am-9:30am. During that time window, you just need to get in your 10 or 20 minute meditation practice (along with any other activities in your morning ritual). This gives you flexibility and is less rigid than setting the same time daily. Time windows work for me in that they offer the spaciousness that allows me to feel free without being over scheduled, or stuck in a box. NOTE: If an exact time each day works for you, do it! If simply committing to doing your meditation before the day ends, is an effective motivator, then do it! Whatever works to support you. Feel free to try on different methods to see which one works best. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260083055-07UTUAS8WMASTK0P4LZ2/Microhit.jpg Navigating the Shift - Part 5 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259786987-2W0QH1DH8JBFNWF7OCAR/Jessica+SSLS-211-2.jpg Navigating the Shift - Part 5 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260267297-FIP0ZUK5KTHWXW9RHF5Z/background%252Bpractice%252B.jpg Navigating the Shift - Part 5 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259128157-PD2LR3KPJCZD8WS9XL3M/Jessica%2BSSLS-1-2.jpg Navigating the Shift - Part 5 - Formal Practice: Here’s what you probably think of when you think of mindfulness… This is where you apply full attention on the technique at hand, for 10 minutes or more. This can very often be done in a seated position, but that’s not an essential component to be considered a formal practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Navigating the Shift - Part 5 - Get it! You’re officially equipped for a daily practice. Remember that you’re worth it. Remember that you have plenty of time for your practice. Remember that your practice comes before anything else. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587016274119-HCMUYHL0PAZYJC75G4YT/25FRTXlrRzuC7LIt%2B%25yw1g.jpg Navigating the Shift - Part 5 - Congratulations! You’ve come to the end of Navigating the Shift. You are a ROCK star, my friend. Look at you go! This training series is NO JOKE, and I’m so proud of you for leaning into it with curiosity and with your full self. Process at the pace of your heart: Remember: There’s no rush to get through all the material! Take your time, and go at a pace that works for you. Maybe that means that you do 1 hour of work on the material per week. Or maybe you are feeling available to do more, so you do 30 minutes to an hour per day and get it done in a week! Whatever works for you and your life right now. You can also just put it aside for another time when you’re feeling ready to dive in. Follow your heart and process at your own pace. This time is NOT about getting as much done as possible, and accomplishing every project we’ve wanted to and never had a chance to! This is a time to listen in, to take care and rest as much as you need, and to honor the intense time that we’re in. We are being beckoned to slow down, to send love to ourselves, and to listen in to find out how we can support ourselves, our loved ones and community in the most gentle and kind ways. We’re in this together: I’m so happy to support you and answer any questions that come up for you. I’m grateful to be able to hold this container for you. Please email me with questions, reports, insights, ah ha’s, and feedback! I would love to hear you and I honor all that you’re doing and all that is unfolding from you during the Navigating the Shift series. https://www.themindfulnest.co/mindfulness-coaching daily 0.75 2020-04-21 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582084499363-J5OPMIDFNE41MAVY3RO0/Jessica+SSLS-29.jpg [INACTIVE] Mindfulness Coaching - Murmur - Is this you? Do you ever feel like your emotions carry you away? Like you have no control over your actions once anger shows its face? Are you triggered by certain situations or people in life, and no matter what intention you set, you can’t seem to figure out how to RESPOND skillfully in those moments? Do you live predominantly in your head? Thinking runs the show, the moment you wake up, to the moment your eyes shut at night. And, in order to slow the thinking or get away from yourself, you do things like: have a glass of wine, binge Netflix, scroll through your Instagram feed, embrace workaholism (I’m just your normal Type A!), chase adrenaline, drama bond with your coworkers, or [insert maladaptive coping mechanism here]. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg [INACTIVE] Mindfulness Coaching - Murmur https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg [INACTIVE] Mindfulness Coaching - Murmur https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg [INACTIVE] Mindfulness Coaching - Murmur https://www.themindfulnest.co/hybrid-coaching-confirmed daily 0.75 2020-04-23 https://www.themindfulnest.co/navigate daily 0.75 2020-10-03 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588191190736-8WU52I4H3LR2KDWT3DWI/Jessica+SSLS-48-2.jpg Optin Page - NTS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588190720200-5G9GGSG1DGP5CFAQS6L2/Jessica%252BSSLS-5-2.jpg Optin Page - NTS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588190666871-WNBIBPAVL9PG3LLKR6DT/image-asset.jpeg Optin Page - NTS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588191016055-CGQBK68CZTXAUF0FGILN/Jessica+SSLS-195-2.jpg Optin Page - NTS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588190347937-Y0UGV4VZ3R0COLL2NBML/Jessica+SSLS-146-2.jpg Optin Page - NTS https://www.themindfulnest.co/homecoming daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372637222-TGLG4WRJ5H29XWOY1C6T/Jessica+SSLS-205.jpg The Homecoming - Online Course - My Antidote to Addiction + Suffering. Struggling with addiction and the pressures of grad school, mindfulness meditation became my go-to potent tool and refuge, empowering me to develop an adaptive relationship with discomfort and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Not only that, but mindfulness helped me shed unhealthy habits and develop new, supportive habits to live an aligned, authentic life. Mindfulness Saved My Life. Today, I identify as a spiritual, connected person. I know my True Self, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I chase my dreams with a fiery, loving sense of courage and devotion. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. Mindfulness has given me so much (way beyond the decrease in anxiety and stress that attracts us to the practice in the first place). My Mission is to Help you Tap into the Power of Mindfulness. I believe that the attentional skills that we cultivate by practicing mindfulness can shift our entire life - from our relationships, to our career, passions, understanding of our SELF, our purpose on this planet, our health, and so much more. It’s changed my life, it’s given me a life worth living, and continues to introduce me to even more magic every single day. It’d be an honor to share this system with you, and support you in jumpstarting a kickass mindfulness practice to help you realize your full potential. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg The Homecoming - Online Course - 8 WEEKS OF LIVE MINDFULNESS GROUP TRAINING WITH UNIFIED MINDFULNESS L2 COACH JESS LIPMAN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg The Homecoming - Online Course - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I’m founder of The Mindful Nest, a community and training institute designed to help impact makers and innovators integrate mindfulness (and all its benefits) into their daily lives. I’m also a marketing consultant for the best in mindfulness, wellness and personal development. I’m Editor-in-Chief of PersonalBrand.com. I’m co-founder of Recovery Dharma, a nonprofit and peer-led program using Buddhist practices and principles to heal the suffering of addiction. Innovators, impact-obsessors, and entrepreneurs come to me to unlock their next level and build a game-changing mindfulness practice. They’re aware of the potent gift inside of them, and they’re aware of the impact they’re trying to make over there. I support them in bridging the gap, learning the attentional skills that matter most, and guiding them on a holistic journey of optimizing their relationship with themselves, as well as with their health, mindset, career, passions and relationship with others. I do so equipped with Unified Mindfulness and other highly effective mindset and psycho-spiritual tools. My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011. I am a student of esteemed mindfulness teachers including Shinzen Young (founder of Unified Mindfulness system and author of The Science of Enlightenment) and George Haas (founder of Mettagroup). My specialities include: Interpersonal Development Mindset Optimization Pattern shifting and Habit Development Identity and Existentialism Attachment Repair using Mindfulness Family System Sober Living + Addiction Recovery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg The Homecoming - Online Course - What is mindfulness? Mindfulness is an awareness. It’s a practice, comprised of a set of techniques. It’s a life path. It’s a portal into heart opening. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588396113691-IOV1NTUFZGC92TPYWKVE/YfiPhDUaTSW9rP%25252BROZGlgA.jpg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg The Homecoming - Online Course - The 8 Weeks of LIVE Virtual Mindfulness Training Learn the techniques, skills and philosophy to… Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. To increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588381867413-49L1A8YK7TM7EIRHMI7A/image-asset.jpeg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588381979631-0O7BT98NARN17123PF3J/JL%2BBrendon%2BVideo%2BShoot.jpg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg The Homecoming - Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Homecoming - Online Course - Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg The Homecoming - Online Course - “Jessica helped me successfully navigate 2 job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://www.themindfulnest.co/terms-and-conditions daily 0.75 2020-05-02 https://www.themindfulnest.co/dreamology daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg COACHING PROJECT TEMPLATE - MINDFULNESS COACHING POWER SESSION WITH UNIFIED MINDFULNESS L2 COACH JESS LIPMAN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372637222-TGLG4WRJ5H29XWOY1C6T/Jessica+SSLS-205.jpg COACHING PROJECT TEMPLATE - My Antidote to Addiction. Struggling with addiction and the pressures of grad school, mindfulness meditation became my go-to potent tool and refuge, empowering me to develop an adaptive relationship with discomfort and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Not only that, but mindfulness helped me shed unhealthy habits and develop new, supportive habits to live an aligned, authentic life. Mindfulness Saved My Life. Today, I live a spiritual, fulfilling life. I very clearly know my True Self, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I chase my dreams with a fiery, loving sense of courage and devotion. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. My Mission is to Help you Tap into the Power of Mindfulness. I believe that the attentional skills that we cultivate by practicing mindfulness can shift our entire life - from our relationships, to our career, passions, our sense of SELF, our purpose on this planet, our health, and so much more. It’s changed my life, it’s given me a life worth living, and continues to introduce me to even more magic every single day. It’d be an honor to share this system with you, and support you in jumpstarting a kickass mindfulness practice to help you realize your full potential. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg COACHING PROJECT TEMPLATE - Hi! I’m Jess Lipman, and I’m so happy you’re here. Here’s some stuff about me! I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I’m founder of The Mindful Nest, a marketing consultant for the best in wellness and personal development, and Editor-in-Chief of PersonalBrand.com. Innovators, impact-obsessors, and entrepreneurs come to me to unlock their next level and build a game-changing mindfulness practice. They’re aware of the potent gift inside of them, and they’re aware of the impact they’re trying to make over there. I support them in bridging the gap, learning the attentional skills that matter most, and I do so equipped with Unified Mindfulness and other highly effective mindset tools. My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011 and began working closely with teachers including Shinzen Young and George Haas of Mettagroup. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg COACHING PROJECT TEMPLATE - What is mindfulness? Mindfulness is an awareness and practice, marked by present time awareness. The practice is comprised of techniques that anchor your attention in different ways to present time experience. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg COACHING PROJECT TEMPLATE - What’s in store for you in a Power Session? Learn more about mindfulness - the techniques, skills and philosophy to… Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg COACHING PROJECT TEMPLATE https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg COACHING PROJECT TEMPLATE https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg COACHING PROJECT TEMPLATE https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG COACHING PROJECT TEMPLATE - Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg COACHING PROJECT TEMPLATE - “Jessica helped me successfully navigate 2 job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://www.themindfulnest.co/ty-free-power-session daily 0.75 2020-06-27 https://www.themindfulnest.co/homecoming-hold daily 0.75 2020-06-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1589401591621-716ZZ52M2F0DA4NB6DK3/Jessica+SSLS-207.jpg Homecoming - Optin - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I’m founder of The Mindful Nest, a community and training institute designed to help impact makers and innovators integrate mindfulness (and all its benefits) into their daily lives. I’m also a marketing consultant for the best in mindfulness, wellness and personal development. I’m Editor-in-Chief of PersonalBrand.com. I’m co-founder of Recovery Dharma, a nonprofit and peer-led program using Buddhist practices and principles to heal the suffering of addiction. Innovators, impact-obsessors, and entrepreneurs come to me to unlock their next level and build a game-changing mindfulness practice. They’re aware of the potent gift inside of them, and they’re aware of the impact they’re trying to make over there. I support them in bridging the gap, learning the attentional skills that matter most, and guiding them on a holistic journey of optimizing their relationship with themselves, as well as with their health, mindset, career, passions and relationship with others. I do so equipped with Unified Mindfulness and other highly effective mindset and psycho-spiritual tools. My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011. I am a student of esteemed mindfulness teachers including Shinzen Young (founder of Unified Mindfulness system and author of The Science of Enlightenment) and George Haas (founder of Mettagroup). I’m a certified Level 2 Unified Mindfulness coach, with over 15 years of mindfulness practice as well as thousands of hours of meditation under my belt. With a Masters degree in Critical Studies from USC School of Cinematic Arts, I now apply critical analysis and theory to the human inner system. In my mindfulness coaching and consulting, I specialize in topic areas ranging from.. Interpersonal Development Mindset Optimization Pattern shifting and Habit Development Identity and Existentialism Attachment Repair using Mindfulness Family System Sober Living + Addiction Recovery It’d be an honor to support you on your path of transformation. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978930889-X23F5UPELWF2U1HWOK3V/Joe%2BAnello%2BTestimonial%2BHeadshot.jpg Homecoming - Optin - She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. “Jessica helped me successfully navigate 2 job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager, Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Homecoming - Optin - Jess makes me feel powerful, calm, and loved and inspires me to shine. “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://www.themindfulnest.co/promo daily 0.75 2021-02-27 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1591650840006-SJ0PEW5J9Z2V7JVWY6WN/image-asset.jpeg PROMO https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592939836567-24L6TCDUY3KV9MMTRTAB/Jessica%2BSSLS-164.jpg PROMO - Spontaneous Expansion https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590966898007-OCMLX3NU9A878DPST00R/20191115151227_IMG_8959.jpg PROMO - Mindfulness for Daily Life https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590361238229-1AY1R1WZKFYJHLB6USWJ/Jessica+SSLS-142.jpg PROMO - Feel Good and How to Nurture Positivity https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1591236219877-Z8SWDZ6T8G08IJKMBCH5/Jessica+SSLS-132.jpg PROMO - Feel Flow and the Power of Impermanence https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1589857785140-6355OL75JRJTSOPI453Z/Jessica+SSLS-4.jpg PROMO - Class Schedule and Access Link https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1589860040574-3UAJRYPK2M4CYO6N233I/Jessica%2BSSLS-51.jpg PROMO - Introduction to Unified Mindfulness https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590354264403-N26DNKASOWW98WGT25Q6/Jessica+SSLS-118.jpg PROMO - How to Relax and Recharge with Mindfulness https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1591753881003-J8SJHHRH1BOPOXBXR3U8/image-asset.jpeg PROMO - Racial Justice Talk https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593493358732-CXS20OW4V4K75WH2U14H/Jessica+SSLS-120.jpg PROMO - Applying Mindfulness to Inner Opportunities and Obstacles https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1590005121603-0YOW4V8P1B05HB66IRSO/Jessica+SSLS-213.jpg PROMO - The Homecoming 8 Week Training https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593627784891-RSHYWTLFOBGTG6N2S43K/Jessica+SSLS-163.jpg PROMO - Wrap Up: Your Unified Mindfulness Road Map https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1589401591621-716ZZ52M2F0DA4NB6DK3/Jessica+SSLS-207.jpg PROMO - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I’m founder of The Mindful Nest, a community and training institute designed to help impact makers and innovators integrate mindfulness (and all its benefits) into their daily lives. I’m also a marketing consultant for the best in mindfulness, wellness and personal development. I’m Editor-in-Chief of PersonalBrand.com. I’m co-founder of Recovery Dharma, a nonprofit and peer-led program using Buddhist practices and principles to heal the suffering of addiction. Innovators, impact-obsessors, and entrepreneurs come to me to unlock their next level and build a game-changing mindfulness practice. They’re aware of the potent gift inside of them, and they’re aware of the impact they’re trying to make over there. I support them in bridging the gap, learning the attentional skills that matter most, and guiding them on a holistic journey of optimizing their relationship with themselves, as well as with their health, mindset, career, passions and relationship with others. I do so equipped with Unified Mindfulness and other highly effective mindset and psycho-spiritual tools. My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011. I am a student of esteemed mindfulness teachers including Shinzen Young (founder of Unified Mindfulness system and author of The Science of Enlightenment) and George Haas (founder of Mettagroup). My specialities include: Interpersonal Development Mindset Optimization Pattern shifting and Habit Development Identity and Existentialism Attachment Repair using Mindfulness Family System Sober Living + Addiction Recovery It’d be an honor to support you on your path of transformation. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978930889-X23F5UPELWF2U1HWOK3V/Joe%2BAnello%2BTestimonial%2BHeadshot.jpg PROMO - She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. “Jessica helped me successfully navigate 2 job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager, Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg PROMO - Jess makes me feel powerful, calm, and loved and inspires me to shine. “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://www.themindfulnest.co/homecoming-step2 daily 0.75 2020-05-20 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg Waitlist - The Homecoming - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I’m founder of The Mindful Nest, a community and training institute designed to help impact makers and innovators integrate mindfulness (and all its benefits) into their daily lives. I’m also a marketing consultant for the best in mindfulness, wellness and personal development. I’m Editor-in-Chief of PersonalBrand.com. I’m co-founder of Recovery Dharma, a nonprofit and peer-led program using Buddhist practices and principles to heal the suffering of addiction. Innovators, impact-obsessors, and entrepreneurs come to me to unlock their next level and build a game-changing mindfulness practice. They’re aware of the potent gift inside of them, and they’re aware of the impact they’re trying to make over there. I support them in bridging the gap, learning the attentional skills that matter most, and guiding them on a holistic journey of optimizing their relationship with themselves, as well as with their health, mindset, career, passions and relationship with others. I do so equipped with Unified Mindfulness and other highly effective mindset and psycho-spiritual tools. My Experience with Mindfulness. I’ve been meditating for over 15 years, but found that my practice accelerated tremendously once I was introduced to Unified Mindfulness in 2011. I am a student of esteemed mindfulness teachers including Shinzen Young (founder of Unified Mindfulness system and author of The Science of Enlightenment) and George Haas (founder of Mettagroup). My specialities include: Interpersonal Development Mindset Optimization Pattern shifting and Habit Development Identity and Existentialism Attachment Repair using Mindfulness Family System Sober Living + Addiction Recovery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372637222-TGLG4WRJ5H29XWOY1C6T/Jessica+SSLS-205.jpg Waitlist - The Homecoming - My Antidote to Addiction + Suffering. Struggling with addiction and the pressures of grad school, mindfulness meditation became my go-to potent tool and refuge, empowering me to develop an adaptive relationship with discomfort and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Not only that, but mindfulness helped me shed unhealthy habits and develop new, supportive habits to live an aligned, authentic life. Mindfulness Saved My Life. Today, I identify as a spiritual, connected person. I know my True Self, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I chase my dreams with a fiery, loving sense of courage and devotion. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. Mindfulness has given me so much (way beyond the decrease in anxiety and stress that attracts us to the practice in the first place). My Mission is to Help you Tap into the Power of Mindfulness. I believe that the attentional skills that we cultivate by practicing mindfulness can shift our entire life - from our relationships, to our career, passions, understanding of our SELF, our purpose on this planet, our health, and so much more. It’s changed my life, it’s given me a life worth living, and continues to introduce me to even more magic every single day. It’d be an honor to share this system with you, and support you in jumpstarting a kickass mindfulness practice to help you realize your full potential. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg Waitlist - The Homecoming - 8 WEEKS OF LIVE MINDFULNESS GROUP TRAINING WITH UNIFIED MINDFULNESS L2 COACH JESS LIPMAN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg Waitlist - The Homecoming - What is mindfulness? Mindfulness is an awareness focused on the present moment. The practice is comprised of techniques that anchor your attention in the present time experience and cultivate the attentional skills of concentration, clarity, and equanimity. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg Waitlist - The Homecoming - The 8 Weeks of LIVE Virtual Mindfulness Training Learn the techniques, skills and philosophy to… Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. To increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588381979631-0O7BT98NARN17123PF3J/JL%2BBrendon%2BVideo%2BShoot.jpg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588396113691-IOV1NTUFZGC92TPYWKVE/YfiPhDUaTSW9rP%25252BROZGlgA.jpg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588381867413-49L1A8YK7TM7EIRHMI7A/image-asset.jpeg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg Waitlist - The Homecoming https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Waitlist - The Homecoming - Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Waitlist - The Homecoming - “Jessica helped me successfully navigate 2 job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://www.themindfulnest.co/coaching-old daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg Mindfulness Coaching - What is mindfulness? Mindfulness is an awareness and practice. The practice is comprised of techniques that anchor your attention in the present moment (which you can perform while sitting with your eyes closed or even while you’re going about the activities of your day). In practicing, you are cultivating concentration, clarity and equanimity. By practicing, you stand to elevate your entire life while being of significant service to your family, friends, community, organization, audience and the world. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592944388509-BO5VBHEZZHLG5BISH0O5/Jessica+SSLS-151.jpg Mindfulness Coaching - Taking business and personal risks is vital, but you need a RESILIENT nervous system to do so. Do you want to take the leap this year and launch that passion project that’s been calling you in for YEARS? What brings your soul alive (that you’ve been avoiding or minimizing)? Are you ready to unlock a part of yourself that’s been laying dormant, but not exactly sure how to? What’s that next big venture that’s calling out to you? What’s holding you back from feeling aligned in your relationships, passions, career and spiritual journey? Ready to dive into life - your relationships, passions, new ventures - but don’t have the resilience and equanimity to do it well? In 1:1 coaching, I create the space for you to identify YOUR growth edge (and the mindfulness skills to approach it). There are key elements of mindfulness philosophy (like impermanence, nonattachment, equanimity, concentration, clarity, effective proximity, heart expansion, and more) that I fuse with mindfulness meditation techniques (for you to use in your daily life) that ultimately set the stage and foundation for you to truly develop a resilient nervous system so that you can lean fully into your life and core desires (with minimum friction and suffering). You DESERVE this. I’ll help you unlock it. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592278279635-WINQED5H0COHYP16PS3F/image-asset.jpeg Mindfulness Coaching - Leading people and working in dynamic teams calls for elevated skills. Maybe you’re leading a team of 5 to 20 people (or you’re working within that team). Do you find that you’re in need of skills to demonstrate more compassion, empathy, heart while tending to business matters and while collaborating toward shared goals? Do you find that you’re triggered by certain situations or people, and no matter what intention you set, you can’t seem to figure out how to RESPOND skillfully in those moments? Or, you get emotionally tied up in those encounters, pulling you out of your highest service or the work you need to get done? You want to stay ‘productive’, but that means you need to know how to process emotional triggers in the moments when they arise. That’s where mindfulness + mindset skills comes in. In 1:1 coaching, I share with you how to integrate specific attentional techniques and mindfulness philosophies into the ways in which you approach interpersonal challenge and emotional activation. This can be THE game-changer for your leadership, management, team and collaboration skills. And, ultimately, this impacts your legacy: the impact you make, the work you get done, the connections you share with others, and the meaningful creations born out of your collaborations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg Mindfulness Coaching - COACHING WITH UNIFIED MINDFULNESS L2 COACH JESS LIPMAN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg Mindfulness Coaching - Hi! I’m Jess Lipman, and I’m so happy you’re here. Here’s some stuff about me! I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I am a mindfulness coach, business coach and marketing consultant for creative, trailblazing, purpose-driven individuals and brands. I am founder of The Mindful Nest, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. With over 15 years of mindfulness practice and deep knowledge across multiple psycho-spiritual frameworks, I help people fall in love with mindfulness (and learn how to integrate the practice into their daily lives on a personal AND interpersonal level for the biggest impact). I hold a Masters degree in Critical Studies from USC School of Cinematic Arts, and now apply critical analysis, deconstruction and theory to the human inner system + consciousness. I offer a unique fusion in my approach to the intersection of mindfulness and business, with thousands of hours of meditation under my belt, and experience leading business and marketing efforts in major personal development and wellness brands with the mentorship of some of the best in personal development and online marketing. I know mindfulness very well, and I know the practicality of how your attention and emotional regulation skills directly impact your role in business and throughout your career. That’s why I am perfectly positioned to support individuals, leaders and organizations in learning the attentional skills that matter most, while guiding them on a holistic journey of optimizing all areas of their lives. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372637222-TGLG4WRJ5H29XWOY1C6T/Jessica+SSLS-205.jpg Mindfulness Coaching - My Antidote to Addiction. Struggling with addiction and the pressures of grad school, mindfulness meditation became my go-to potent tool and refuge, empowering me to develop an adaptive relationship with discomfort and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Not only that, but mindfulness helped me shed unhealthy habits and develop new, supportive habits to live an aligned, authentic life. Mindfulness Saved My Life. Today, I live a spiritual, fulfilling life. I very clearly know my True Self, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I chase my dreams with a fiery, loving sense of courage and devotion. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. Mindfulness Optimizes My Leadership + Legacy. I’ve served as Managing Director for Brendon Burchard’s company High Performance Institute. I’ve served in other leadership roles in the personal development industry for countless brands and thought leaders doing big things in the world. I’ve led creative departments. I lead LIVE video workshops for hundreds to thousands of attendees. How do I do all that (with grace, equanimity, presence and heart)? Mindfulness. This skill set infuses my professional endeavors with a level of resilience, clarity, awareness, and capacity to take aligned action to support others and advocate for myself. I’ve experienced first-hand how mindfulness bolsters my role in the world and allows me to show up as my highest self (while inviting others to do the same!) I integrate my personal experiences with science-backed framework into my coaching approach to support clients in achieving their goals. My Mission is to Help you Tap into the Power of Mindfulness. I believe that the attentional skills that we cultivate by practicing mindfulness can shift our entire life - from our relationships, to our career, passions, our sense of SELF, our purpose on this planet, our health, and so much more. It’s changed my life, it’s given me a life worth living, and continues to introduce me to even more magic every single day. My hope is to share this tool with you, too, to support you in deepening your experience and depth in this life and supporting your relationships and fellow humans in profound and impactful ways. It’d be an honor to share this system with you, and support you in jumpstarting a kickass mindfulness practice to help you realize your full potential. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg Mindfulness Coaching - 1:1 Coaching with Jess Lipman helps you achieve these results. Learn more about mindfulness - the techniques, skills and philosophy to… Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140046538-WJIKP1IEBIITANXEFV9K/Jessica%2BSSLS-211.jpg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140188430-IGWSSVXUYC7C39I67SZU/image-asset.jpeg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindfulness Coaching - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Mindfulness Coaching - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Mindfulness Coaching - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindfulness Coaching - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg Mindfulness Coaching - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593145159144-WH32TQUV4FYL1P4QXHVT/image-asset.jpeg Mindfulness Coaching - Four 60-minute 1:1 Coaching Sessions with Jess Lipman per month Value: $6000 As part of this package, you receive private one-on-one, individual coaching with Jess Lipman every month. This will provide a confidential space for you to apply new strategies, tools, reflection and skills for your personal development and your mindfulness practice. Not only that, but you get to address your specific goals and challenges, and receive coaching and consulting support to help you move in a targeted, direct way toward achieving those goals and crafting an aligned path of living and service. Through powerful questions, strategies, mindfulness meditation, perspective shifts and reflective exercises, Jess creates the container for you to unfold into your own custom transformation. It is through this coaching partnership where you can unlock and cultivate your unique soul signature, guided by the support of psycho-spiritual and mindset frameworks as well as a unique fusion of spiritual + strategic sensibilities. (Note that these sessions can be delivered over three or even two sessions per month, based on your needs and preference.) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152437252-JT3TWJ5JAY3ME7AT0R8U/Screen+Shot+2020-06-25+at+11.20.19+PM.png Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148511333-1ZXJD8ORHKFNQLUSVIXW/image-asset.jpeg Mindfulness Coaching https://www.themindfulnest.co/events daily 0.75 2020-10-13 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592941807304-E2KY8NJ6RTPC307EKO7O/JESSICA+LIPMAN.png Events - Oneness Festival: Workshop: The Pleasure Compass: A Psycho-Spiritual Approach to Leveraging Pleasure as the Guiding Force in Entrepreneurship ABOUT: In this workshop, I’ll share how to integrate pleasure and entrepreneurship, particularly within the lens of mindfulness. We’ll explore: What holds us back from leaning into different forms of pleasure in our culture? How can we measure and leverage the wisdom of pleasure to support aligned living? And how can we use pleasure, harnessed by mindfulness, to drive our business and careers forward with ultimate momentum and energy? WHEN: Sunday, June 28th @ 12pm-1:30pm PST FORMAT: Talk delivered by Jess Lipman, including guided meditation as well as discussion/Q&A/integration COST: Entire festival + recordings is $97.00 // Free for BIPOC HOW TO JOIN: https://onenessfestival.co/tribe/Jessica MORE INFO: #onenessfestival @oneness.tribe https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1594359559418-9SLMSW86GFE79ZWHK6N4/Screen+Shot+2020-07-09+at+10.38.52+PM.png Events - On Purpose Refine your purpose in just 1 month. Offered by Murmur, you’ll be guided through a transformative and clarifying process over 4 weeks in this group coaching program. Get ready for a cross functional blend of functional and spiritual insight. Coaches, trainers and facilitators across Tarot Reading, Mindfulness, Akashic Records, Reiki and more, will be providing you with spiritual and practical guidance. As part of On Purpose program, you’ll be assigned a personal coach and tarot reader, and will have access to weekly group sessions, speakers, and exercises. Here’s the weekly curriculum: Week 1: Identify growth areas Week 2: Develop action plan Week 3: Identify areas of resistance and energetic blockages Week 4: Reflect on progress made and set goals going forward https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592942046104-MRQV2L0ZQ5VAIAD7NXJB/Jessica+SSLS-41.jpg Events - Oneness Festival: How to Leverage Uncertainty to Cultivate Innovation: A Mindfulness Approach for Leaders and Innovators ABOUT: Now more than ever, we are steeped in a culture of uncertainty, confusion and unknowns. In this workshop, you’ll learn the mindfulness approach for leaning INTO the uncertainty to increase creativity, innovation, and resilience. This intervention is both an innovation incubator and an anxiety diffuser, and will completely transform the way you experience uncertainty from a mental and somatic perspective (AND your business). FORMAT: Talk delivered by Jess Lipman, including guided meditation as well as discussion/Q&A/integration WHEN: Saturday, June 27th @ 9am-10:30am PST COST: Entire festival + recordings is $97.00 // Free for BIPOC HOW TO JOIN: https://onenessfestival.co/tribe/Jessica MORE INFO: #onenessfestival @oneness.tribe https://www.themindfulnest.co/guided-meditations daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1594235063819-AGJL3YHD9C3EX8V4J070/Jessica+SSLS-111-2.jpg Guided Meditations https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1594234873132-9T0WZ9J2XTDBHWQ49DCK/Jessica%2BSSLS-104-2.jpg Guided Meditations https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615261609285-XWAXNRFM8IUFT8KO20FL/unsplash-image-UXR--t8CZ1U.jpg Guided Meditations https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615262153054-GDVQ0SCG9U15B7E4GBP2/Jessica+SSLS-24.jpg Guided Meditations - Formal Practice Here’s what you probably think of when you think of mindfulness… This is where you apply your full attention on the technique at hand, for 10 minutes or more. This can be practiced in a seated position, but that’s not an essential component to be considered a formal practice. You can also do formal practice while in motion (i.e. during a job, while playing sports, while having sex, etc) . https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615261674563-M2BCWHDF4FLX3QZ62W82/unsplash-image-Oalh2MojUuk.jpg Guided Meditations - Background practice. Background practice is similar to microhits; however, this way of applying mindfulness is about applying partial attention to a technique, while applying partial attention to your activity at hand. Duration is not a defining factor of Background Practice. Examples include: While you’re grocery shopping, following your breath and body sensations. While you’re in conversation with someone, repeat the phrases “I love you. I love you” in your mental talk (thinking) space, silently to yourself. While you’re showering, focus on the pleasant body sensations arising. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615261874019-52EDLELFDAK7FW701K21/unsplash-image-nmDn7YN8BCk.jpg Guided Meditations - Microhits Microhits are a form of practice where you apply your full attention to a point of focus for zero to ten minutes. Examples of microhits include: For 60 seconds, repeating lovingkindness phrases to yourself in the shower. “May I live easily. May I be at peace.” While you’re in bed, track your breath and body sensations for 2 minutes before going to sleep. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586928975061-UWL8JK9DRY2HD1052PRE/Jessica+SSLS-30.jpg Guided Meditations - Trigger Practice Trigger practice is when you use a sensory event as a trigger to start working with a technique in that moment of arising. For example, if you feel anxiety arise, that can be your trigger to go into the technique Feel Rest. When anxiety arises, you can intentionally go to the areas of your body that feel restful and subtle, as a way to seek a resource in the moment and turn your attention away from the unpleasant sensations of anxiety. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615257257426-AB9ABEG94FP1XNWM27YX/THE%2BHOMECOMING%2BLOGO.jpg Guided Meditations - INTEGRATE MINDFULNESS INTO YOUR ENTIRE LIFE FOR GREATER EASE, INNOVATION AND CLARITY. A Mindfulness Jumpstart training designed to help you build a sustainable mindfulness practice and cultivate the attentional skills that MOST for your goal achievement and wellbeing. Self-paced online course, available immediately. https://www.themindfulnest.co/deepening-your-practice daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587270267956-MC7I68VM5V11VG1JRKSG/Jessica+SSLS-24.jpg Deepening Your Practice - Strategy #1: Set the scene. Find a space in your home (or elsewhere), where you will consistently practice meditation (specifically formal practice). No need for an altar (unless you want to create a special space that’s adorned with things that feel sacred and aligned for you). Maybe you sit in the same spot everyday? Or maybe you use the same chair or zafu (meditation pillow). Bring some intention and curiosity to this endeavor. When you train your body to sit in the same posture (in the same spot) over time, it becomes easier to sit regularly and settle into your practice. You’re cultivating spatial cues to support a consistent practice. TIP: I recommend covering your lap and/or shoulders with a light blanket when you meditate. Keep water by you, and make sure your devices are silenced while you’re meditating. And, keep a journal next to you so that you can jot down insights after your sit. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271185574-XLX3QC10R3MZPGDCV8FH/High-performance-planner-daily-view.jpg Deepening Your Practice - Strategy #2: Commit to a time window. Notice how I said that you should commit to a time window, not an exact time, for your daily meditations! You can select a 2.5 hr time window, like a morning ritual time window of 7am-9:30am. During that time window, you just need to get in your 10 or 20 minute meditation practice (along with any other activities in your morning ritual). This gives you flexibility and is less rigid than setting the same time daily. Time windows work for me in that they offer the spaciousness that allows me to feel free without being over scheduled, or stuck in a box. NOTE: If an exact time each day works for you, do it! If simply committing to doing your meditation before the day ends, is an effective motivator, then do it! Whatever works to support you. Feel free to try on different methods to see which one works best. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587274525614-RJJ3EYV76F55Z86RH609/pjhhbNA6QNqt0Wbhs%25%25I3w.jpg Deepening Your Practice - Strategy #5: Decide on your technique before you sit. Before you go to meditate, decide on which technique or techniques you’re going to work with in your sit. You can also put on a guided meditation in an app like Insight timer, Bright Mind or Headspace, and allow them to guide you in your sit. You can determine your technique set for your week, or even your month, by determining your goals and identifying which techniques would support you in cultivating your desired goals or outcomes. I recommend working with a mindfulness coach to identify this intentional approach to your practice. You can do a one-off session once in a while to identify this strategy set, or even work more regularly with a mindfulness coach to accelerate your growth and clarity on your path and practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587272059485-IPXX1QV6MRQBUOYYCWBU/fullsizeoutput_56c.jpg Deepening Your Practice - Strategy #4: Get clear on your WHY. In order to keep Mindfulness Meditation in the #1 slot of your priorities list, you need to understand why it’s in that coveted spot. Why’s it the most important thing you do in the day? Here are some major reasons to prioritize your practice: The more you do mindfulness meditation, the more you’ll develop equanimity. With increased equanimity, there’s a decrease in craving (wanting more) and aversion (turning away). Equanimity is like a strong ship at sea: you’re the steady ship at sea, amidst the sunny, calm days, as well as the amidst the hurricane winds and choppy sea. You stay afloat regardless of the weather conditions, and you’re able to float and be IN it, whatever arises. Awareness and sensory clarity catapults to new levels, giving you MORE access to your life (by way of richer experiences with the stuff of life). You can sense more readily when something is going wrong in your life, or in your body, or in your relationships. That’s because you have the clarity to detect what’s happening in your sense gates. Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. When you build that relationship and a familiarity with joy and pleasure, you’re more equipped to experience more of it at deeper levels. Not only that, but you’ll be inclined to lean toward it as a resource when times get tough. Want to develop your WHY factor so that you can fuel your daily practice? Try journaling daily. Journal about your meditation practice and reflect on its impact on your life and the changes you're witnessing in yourself. This is a key integration phase and drives your 'why'. Look at the impact of meditation on your relationship with yourself, your interpersonal relationships, your passions, your career, and the insights arising in your life. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271512806-O1R81P4O9ASJCJL574NG/Jessica%2BSSLS-3.jpg Deepening Your Practice - Strategy #3: Make mindfulness your #1 priority in the day. What would it mean to make mindfulness meditation your #1 priority each day? What other priorities do you currently put in front of mindfulness? Work? Relationships? Watching Netflix after a long day in front of the screen? This is about clarifying your priorities, and deciding that this ritual, this tool, this endeavor, takes precedence over all else. You’ve got to decide to make a commitment, and in order to develop a new habit worth committing to, sometimes you’ve got to put that new habit on the ‘No matter WHAT’ list. But is that enough? That brings us to Strategy #4. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259786987-2W0QH1DH8JBFNWF7OCAR/Jessica+SSLS-211-2.jpg Deepening Your Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259128157-PD2LR3KPJCZD8WS9XL3M/Jessica%2BSSLS-1-2.jpg Deepening Your Practice - Formal Practice: Here’s what you probably think of when you think of mindfulness… This is where you apply full attention on the technique at hand, for 10 minutes or more. This can very often be done in a seated position, but that’s not an essential component to be considered a formal practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260267297-FIP0ZUK5KTHWXW9RHF5Z/background%252Bpractice%252B.jpg Deepening Your Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260083055-07UTUAS8WMASTK0P4LZ2/Microhit.jpg Deepening Your Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Deepening Your Practice - Get it! You’re officially equipped for a daily practice. Remember that you’re worth it. Remember that you have plenty of time for your practice. Remember that your practice comes before anything else. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587016274119-HCMUYHL0PAZYJC75G4YT/25FRTXlrRzuC7LIt%2B%25yw1g.jpg Deepening Your Practice - Congratulations! You’ve come to the end of Navigating the Shift. You are a ROCK star, my friend. Look at you go! This training series is NO JOKE, and I’m so proud of you for leaning into it with curiosity and with your full self. Process at the pace of your heart: Remember: There’s no rush to get through all the material! Take your time, and go at a pace that works for you. Maybe that means that you do 1 hour of work on the material per week. Or maybe you are feeling available to do more, so you do 30 minutes to an hour per day and get it done in a week! Whatever works for you and your life right now. You can also just put it aside for another time when you’re feeling ready to dive in. Follow your heart and process at your own pace. This time is NOT about getting as much done as possible, and accomplishing every project we’ve wanted to and never had a chance to! This is a time to listen in, to take care and rest as much as you need, and to honor the intense time that we’re in. We are being beckoned to slow down, to send love to ourselves, and to listen in to find out how we can support ourselves, our loved ones and community in the most gentle and kind ways. We’re in this together: I’m so happy to support you and answer any questions that come up for you. I’m grateful to be able to hold this container for you. Please email me with questions, reports, insights, ah ha’s, and feedback! I would love to hear you and I honor all that you’re doing and all that is unfolding from you during the Navigating the Shift series. https://www.themindfulnest.co/pleasure daily 0.75 2021-02-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg The Mindfulness Pleasure Compass Series - Mindfulness Coach + Pleasure Enthusiast Jess Lipman is a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of nonprofit Recovery Dharma. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). As a Unified Mindfulness Level 2 Coach with over 15 years of mindfulness experience under her belt and experience working with the world’s leading High Performance Coach, she integrates science-inspired mindfulness techniques, positive psychology, high performance studies and attachment theory into her 1:1 and group coaching and consulting. She is committed to helping people fuse their personal development and collective responsibility on this planet: she does this by offering a combination of philosophies and methodologies that support people in unlocking their authentic signature and shift patterns, while applying their self-clarity and growth toward making social impact and addressing the most pressing issues of our time. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg The Mindfulness Pleasure Compass Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135504122-HZR0Q4OJ6M8RKEZWOR5N/Joe%252BAnello%252BTestimonial%252BHeadshot.jpg The Mindfulness Pleasure Compass Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg The Mindfulness Pleasure Compass Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG The Mindfulness Pleasure Compass Series https://www.themindfulnest.co/monthly-continuity daily 0.75 2020-09-25 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372637222-TGLG4WRJ5H29XWOY1C6T/Jessica+SSLS-205.jpg INACTIVE - Monthly Group Program - My Antidote to Addiction. Struggling with addiction and the pressures of grad school, mindfulness meditation became my go-to potent tool and refuge, empowering me to develop an adaptive relationship with discomfort and finally lean into my life (instead of continue running away from pain and ultimately running away from myself). Not only that, but mindfulness helped me shed unhealthy habits and develop new, supportive habits to live an aligned, authentic life. Mindfulness Saved My Life. Today, I live a spiritual, fulfilling life. I very clearly know my True Self, and nurture and cultivate her DAILY. I have beautiful, aligned, and meaningful relationships and support systems. I chase my dreams with a fiery, loving sense of courage and devotion. I have access to new levels of innovation and ideation that breathe life into my creative work, my passions, and that support my clients. Mindfulness Optimizes My Leadership + Legacy. I’ve served as Managing Director for Brendon Burchard’s company High Performance Institute. I’ve served in other leadership roles in the personal development industry for countless brands and thought leaders doing big things in the world. I’ve led creative departments. I lead LIVE video workshops for hundreds to thousands of attendees. How do I do all that (with grace, equanimity, presence and heart)? Mindfulness. This skill set infuses my professional endeavors with a level of resilience, clarity, awareness, and capacity to take aligned action to support others and advocate for myself. I’ve experienced first-hand how mindfulness bolsters my role in the world and allows me to show up as my highest self (while inviting others to do the same!) I integrate my personal experiences with science-backed framework into my coaching approach to support clients in achieving their goals. My Mission is to Help you Tap into the Power of Mindfulness. I believe that the attentional skills that we cultivate by practicing mindfulness can shift our entire life - from our relationships, to our career, passions, our sense of SELF, our purpose on this planet, our health, and so much more. It’s changed my life, it’s given me a life worth living, and continues to introduce me to even more magic every single day. My hope is to share this tool with you, too, to support you in deepening your experience and depth in this life and supporting your relationships and fellow humans in profound and impactful ways. It’d be an honor to share this system with you, and support you in jumpstarting a kickass mindfulness practice to help you realize your full potential. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg INACTIVE - Monthly Group Program - Meet Your Coach UNIFIED MINDFULNESS L2 COACH JESS LIPMAN Founder of The Mindful Nest Mindfulness, Mindset and Business Coach for the best in Wellness, Personal Development and Social Impact. 15+ years of mindfulness meditation experience Editor-In-Chief of PersonalBrand.com Co-Founder of Recovery Dharma, a Buddhist path to healing the suffering of addiction. MA, Critical Studies - USC School of Cinematic Arts Pathways Graduate - Unified Mindfulness Level 2 Training Mettagroup - The Meaningful Life Level 1 Graduate (Attachment Repair using Mindfulness Meditation) Former Managing Director, Brendon Burchard (#1 NYT Bestselling author and world’s leading High Performance Coach) Former Creative Director, Jim Kwik (#1 NYT Bestselling Author and Celebrity Memory Coach) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg INACTIVE - Monthly Group Program - Hi! I’m Jess Lipman, and I’m so happy you’re here. Here’s some stuff about me! I’m a Unified Mindfulness L2 Coach, and I live to help people fall in love with mindfulness (and, in turn, fall in love with their LIFE). I am a mindfulness coach, business coach and marketing consultant for creative, trailblazing, purpose-driven individuals and brands. I am founder of The Mindful Nest, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. With over 15 years of mindfulness practice and deep knowledge across multiple psycho-spiritual frameworks, I help people fall in love with mindfulness (and learn how to integrate the practice into their daily lives on a personal AND interpersonal level for the biggest impact). I hold a Masters degree in Critical Studies from USC School of Cinematic Arts, and now apply critical analysis, deconstruction and theory to the human inner system + consciousness. I offer a unique fusion in my approach to the intersection of mindfulness and business, with thousands of hours of meditation under my belt, and experience leading business and marketing efforts in major personal development and wellness brands with the mentorship of some of the best in personal development and online marketing. I know mindfulness very well, and I know the practicality of how your attention and emotional regulation skills directly impact your role in business and throughout your career. That’s why I am perfectly positioned to support individuals, leaders and organizations in learning the attentional skills that matter most, while guiding them on a holistic journey of optimizing all areas of their lives. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592278279635-WINQED5H0COHYP16PS3F/image-asset.jpeg INACTIVE - Monthly Group Program - Leading people and working in dynamic teams calls for elevated skills. Maybe you’re leading a team of 5 to 20 people (or you’re working within that team). Do you find that you’re in need of skills to demonstrate more compassion, empathy, heart while tending to business matters and while collaborating toward shared goals? Do you find that you’re triggered by certain situations or people, and no matter what intention you set, you can’t seem to figure out how to RESPOND skillfully in those moments? Or, you get emotionally tied up in those encounters, pulling you out of your highest service or the work you need to get done? You want to stay ‘productive’, but that means you need to know how to process emotional triggers in the moments when they arise. That’s where mindfulness + mindset skills comes in. In 1:1 coaching, I share with you how to integrate specific attentional techniques and mindfulness philosophies into the ways in which you approach interpersonal challenge and emotional activation. This can be THE game-changer for your leadership, management, team and collaboration skills. And, ultimately, this impacts your legacy: the impact you make, the work you get done, the connections you share with others, and the meaningful creations born out of your collaborations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592944388509-BO5VBHEZZHLG5BISH0O5/Jessica+SSLS-151.jpg INACTIVE - Monthly Group Program - Taking business and personal risks is vital, but you need a RESILIENT nervous system to do so. Do you want to take the leap this year and launch that passion project that’s been calling you in for YEARS? What brings your soul alive (that you’ve been avoiding or minimizing)? Are you ready to unlock a part of yourself that’s been laying dormant, but not exactly sure how to? What’s that next big venture that’s calling out to you? What’s holding you back from feeling aligned in your relationships, passions, career and spiritual journey? Ready to dive into life - your relationships, passions, new ventures - but don’t have the resilience and equanimity to do it well? In 1:1 coaching, I create the space for you to identify YOUR growth edge (and the mindfulness skills to approach it). There are key elements of mindfulness philosophy (like impermanence, nonattachment, equanimity, concentration, clarity, effective proximity, heart expansion, and more) that I fuse with mindfulness meditation techniques (for you to use in your daily life) that ultimately set the stage and foundation for you to truly develop a resilient nervous system so that you can lean fully into your life and core desires (with minimum friction and suffering). You DESERVE this. I’ll help you unlock it. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg INACTIVE - Monthly Group Program - What is mindfulness? Mindfulness is an awareness and practice. The practice is comprised of techniques that anchor your attention in the present moment (which you can perform while sitting with your eyes closed or even while you’re going about the activities of your day). In practicing, you are cultivating concentration, clarity and equanimity. By practicing, you stand to elevate your entire life while being of significant service to your family, friends, community, organization, audience and the world. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg INACTIVE - Monthly Group Program - Clients report these results Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140188430-IGWSSVXUYC7C39I67SZU/image-asset.jpeg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140046538-WJIKP1IEBIITANXEFV9K/Jessica%2BSSLS-211.jpg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG INACTIVE - Monthly Group Program - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG INACTIVE - Monthly Group Program - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg INACTIVE - Monthly Group Program - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg INACTIVE - Monthly Group Program - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg INACTIVE - Monthly Group Program - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593145159144-WH32TQUV4FYL1P4QXHVT/image-asset.jpeg INACTIVE - Monthly Group Program - Monthly LIVE Group Workshop with Jess Lipman Value: $1000 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148511333-1ZXJD8ORHKFNQLUSVIXW/image-asset.jpeg INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152437252-JT3TWJ5JAY3ME7AT0R8U/Screen+Shot+2020-06-25+at+11.20.19+PM.png INACTIVE - Monthly Group Program https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg INACTIVE - Monthly Group Program https://www.themindfulnest.co/success-stories daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Success Stories “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978651406-BYTDKYWHFJQ69BSAWRBS/Hannah+flipped.JPG Success Stories - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg Success Stories - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.themindfulnest.co/waitlist daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Waitlist - Mind Body Spirit Kit - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Waitlist - Mind Body Spirit Kit - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Waitlist - Mind Body Spirit Kit - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Waitlist - Mind Body Spirit Kit - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg Waitlist - Mind Body Spirit Kit - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://www.themindfulnest.co/meditation-group daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87ae9252-253c-4570-8f80-8b238a15cbea/1-DSC04641.jpg Meditation Group - Mindfulness Coach I’m a Mindfulness Coach. I’m Founder of The Mindful Nest, Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588976302894-KQOGAUHRE47H1OKN03QD/Jessica+SSLS-6-2.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1604107662538-46U4WPJJC6687P3RWVJM/Jessica%2BSSLS-53.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1604107552104-B72GVG9XGM0R3SCEVIU2/Jessica+SSLS-21-2.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1616876405623-8W56UQBC1F7MRFYD44NR/Jmarsh%2B3.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135504122-HZR0Q4OJ6M8RKEZWOR5N/Joe%252BAnello%252BTestimonial%252BHeadshot.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615261609285-XWAXNRFM8IUFT8KO20FL/unsplash-image-UXR--t8CZ1U.jpg Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Meditation Group https://www.themindfulnest.co/promo-meditation-group daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1604107662538-46U4WPJJC6687P3RWVJM/Jessica%2BSSLS-53.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588976302894-KQOGAUHRE47H1OKN03QD/Jessica+SSLS-6-2.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1604107552104-B72GVG9XGM0R3SCEVIU2/Jessica+SSLS-21-2.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg PROMO - Meditation Group - The Weekly Homecoming Facilitator Jess Lipman is a Unified Mindfulness L2 Coach, and has been an avid practitioner for over 15 years. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). Her teachers are Shinzen Young (Unified Mindfulness) and George Haas (Mettagroup). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg PROMO - Meditation Group - The Mindful Pleasure Compass Move through blockages and resistance, powered by your inner resources + life force. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg PROMO - Meditation Group - The Mindful Pleasure Compass Sign up for a free private 45 minute coaching session https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135504122-HZR0Q4OJ6M8RKEZWOR5N/Joe%252BAnello%252BTestimonial%252BHeadshot.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg PROMO - Meditation Group https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG PROMO - Meditation Group https://www.themindfulnest.co/coaching-application daily 0.75 2020-12-13 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg Mindfulness Coaching Application - ABOUT YOUR COACH Jess Lipman Unified Mindfulness Level 2 Coach Mindfulness Business Coach: Integrating business strategy, digital marketing best-practices and holistic wellbeing approach to sustainable business growth for coaches, healers, entrepreneurs and change makers. Founder of The Mindful Nest: a training institute designed to integrate a science-backed mindfulness system into your daily life and business. Editor-in-Chief of PersonalBrand.com Co-Founder of Recovery Dharma She helps entrepreneurs, trailblazers and impact makers mindfully follow their Hell Yes (without burning out), so that they can most effectively show up for the most pressing issues of our time with resilience and love. Student of Shinzen Young, George Haas, Tara Brach, and Rick Hanson as well as 15 years of mindfulness practice. Former Managing Director in-house for Brendon Burchard, the world’s leading High Performance Coach and #1 NYT Bestselling author. Former Creative Director in-house for Jim Kwik, celebrity brain and memory coach and #1 NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1597961409127-0N3TBS3E213P61XIKSWE/Jessica+SSLS-67.jpg Mindfulness Coaching Application - RESULTS Coaching clients (and I) report these results from my methodology: Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg Mindfulness Coaching Application https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg Mindfulness Coaching Application https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg Mindfulness Coaching Application https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Mindfulness Coaching Application - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Tim Bishop., Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Mindfulness Coaching Application - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindfulness Coaching Application - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Mindfulness Coaching Application - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg Mindfulness Coaching Application - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindfulness Coaching Application - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://www.themindfulnest.co/mindful2021 daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Jess Lipman - 5 Tips from 2021 Meditation Retreat - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Jess Lipman - 5 Tips from 2021 Meditation Retreat - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Jess Lipman - 5 Tips from 2021 Meditation Retreat - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Jess Lipman - 5 Tips from 2021 Meditation Retreat - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg Jess Lipman - 5 Tips from 2021 Meditation Retreat - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://www.themindfulnest.co/marketing daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581969768496-D0GFJJPSC894HUXRO9LD/IMG_3563.jpeg Consulting (Copy) - Offerings include High Level Strategy Knowledge e-commerce and service advising Implementation Copywriting Email marketing Social media Specialities: Direct response marketing, purpose-driven organizations, personal development, spirituality https://www.themindfulnest.co/mindful-resource-compass daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg Mindful Resource Compass Private Sessions - Mindfulness Coach Jess Lipman is a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of nonprofit Recovery Dharma. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). As a Unified Mindfulness Level 2 Coach with over 15 years of mindfulness experience under her belt and experience working with the world’s leading High Performance Coach, she integrates science-inspired mindfulness techniques, positive psychology, high performance studies and attachment theory into her 1:1 and group coaching and consulting. She is committed to helping people fuse their personal development and collective responsibility on this planet: she does this by offering a combination of philosophies and methodologies that support people in unlocking their authentic signature and shift patterns, while applying their self-clarity and growth toward making social impact and addressing the most pressing issues of our time. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135504122-HZR0Q4OJ6M8RKEZWOR5N/Joe%252BAnello%252BTestimonial%252BHeadshot.jpg Mindful Resource Compass Private Sessions https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Mindful Resource Compass Private Sessions https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindful Resource Compass Private Sessions https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Mindful Resource Compass Private Sessions https://www.themindfulnest.co/clarity-compass-session daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152079228-EPOH1UF6AOYCUM8VBN8A/Jessica%2BSSLS-208.jpg CLARITY COMPASS SESSION - Mindfulness + Business Coach for Impact Makers Jess Lipman is a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of nonprofit Recovery Dharma. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). As a Unified Mindfulness Level 2 Coach with over 15 years of mindfulness experience under her belt and experience working with the world’s leading High Performance Coach, she integrates science-inspired mindfulness techniques, positive psychology, high performance studies and attachment theory into her 1:1 and group coaching and consulting. She is committed to helping people fuse their personal development and collective responsibility on this planet: she does this by offering a combination of philosophies and methodologies that support people in unlocking their authentic signature and shift patterns, while applying their self-clarity and growth toward making social impact and addressing the most pressing issues of our time. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG CLARITY COMPASS SESSION https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg CLARITY COMPASS SESSION https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1613527199736-MID6XUEZ4IPSV7LNH6BZ/image-asset.jpeg CLARITY COMPASS SESSION https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg CLARITY COMPASS SESSION https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135504122-HZR0Q4OJ6M8RKEZWOR5N/Joe%252BAnello%252BTestimonial%252BHeadshot.jpg CLARITY COMPASS SESSION https://www.themindfulnest.co/coaching-2021 daily 0.75 2021-08-21 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg [INACTIVE] Mindfulness Coaching Sales Page 2021 - What is mindfulness? According to Unified Mindfulness, mindfulness is an awareness and practice and a skill-building slate of techniques. The practice is comprised of techniques that anchor your attention in the present moment (which you can perform while sitting with your eyes closed or even while you’re going about the activities of your day). In practicing, you are cultivating concentration, sensory clarity and equanimity. The practice can support you with increased self-awareness and self-mastery, emotional regulation, optimizing your happiness, and increasing your interpersonal skillfulness and service to your family, friends, community, organization, audience and the world. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592278279635-WINQED5H0COHYP16PS3F/image-asset.jpeg [INACTIVE] Mindfulness Coaching Sales Page 2021 - Serving as a creative, impactive maker, and working in dynamic teams calls for elevated, strategic intrapersonal and interpersonal skills. Do you find that you’re in need of skills to demonstrate more compassion, empathy, and heart while tending to business matters and while collaborating toward shared goals? Do you find that you’re triggered by certain situations or people, and no matter what intention you set, you can’t seem to figure out how to RESPOND skillfully in those moments? Do you have professional goals and intentions, but working with people toward those shared goals or in support of those goals feels like a mystery? Are you in need of greater influence at work, so that you can steward a mission collectively, motivate others to support you and the cause, and ultimately do YOUR job effectively? Do you find yourself weighed down by challenging emotions at work, pulling you out of your highest service or the work you need to get done? You want to stay ‘productive’, but that means you need to know how to process emotional triggers in the moments when they arise. That’s where my unique slate of personal development and business strategies come in. In 1:1 coaching, I share with you how to integrate specific attentional techniques and mindfulness philosophies, as well as high performance strategies and attachment theory into the ways in which you resiliently navigate work environments and scale your career sustainably. This can be THE game-changer for your career growth, leadership, management, team and collaboration skills. And, ultimately, this impacts your legacy: the impact you make, the work you get done, the connections you share with others, and the meaningful creations born out of your collaborations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1629588032177-Q8RDNSFHBAS4XLRL5JQC/unsplash-image-Hcfwew744z4.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - Taking professional and personal risks are vital and necessary as we grow, but we need a RESILIENT inner system to do so. Do you want to take the leap this year and launch that passion project that’s been calling you in for YEARS? Or do you simply want to find work that helps you engage your passions more fully? What brings your soul alive (that you’ve been avoiding or minimizing)? Why have you been avoiding it? Are you ready to unlock a part of yourself that’s been laying dormant, but not exactly sure how to? What’s that next big venture that’s calling out to you? What’s holding you back from feeling aligned in your relationships, passions, career and spiritual journey? Ready to dive into life - your relationships, passions, new ventures - but don’t have the resilience and equanimity to do it well? In 1:1 coaching, I create the space for you to identify YOUR growth edge (and the pivotal skills to approach it). There are key elements of mindfulness philosophy (like impermanence, non-attachment, equanimity, concentration, clarity, effective proximity, transcendence, and flow) that I fuse with mindfulness meditation techniques (for you to use in your daily life) that ultimately set the stage and foundation for you to truly develop a resilient nervous system so that you can lean fully into your life and core desires (with minimum friction and suffering). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588371111929-PV8FX2B2VO4ZMW8A3VFB/fullsizeoutput_4c2e.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - COACHING WITH UNIFIED MINDFULNESS L2 COACH JESS LIPMAN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - Hi! I’m Jess Lipman, and I’m so happy you’re here. I am a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of nonprofit Recovery Dharma. I help impact makers, creatives and entrepreneurs establish a mindful, aligned foundation and follow their joie de vivre (without burning out). Whether you’re looking for mindfulness interventions for stress reduction, or attachment repair to support your professional goals, or strategies for elevating your performance at work, your career growth, I’ve got you covered. I am an Unified Mindfulness Level 2 Coach with over 15 years of mindfulness experience under my belt. I’ve been mentored by and worked with the best in the personal development industry, including the world’s leading High Performance Coach, Brendon Burchard; Brain Coach, Jim Kwik; Unified Mindfulness founder, Shinzen Young, and Mettagroup founder, George Haas. I integrate science-inspired mindfulness techniques, positive psychology, business development, high performance studies and attachment theory into my coaching. I am committed to helping people fuse their personal development and impact work! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - 1:1 Coaching with Jess Lipman helps you achieve these results. Learn more about mindfulness - the techniques, skills and philosophy to… Decrease anxiety (and learn how to process challenging emotions and pain) Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) UNLOCK and increase innovation and ideation that flows from your mind. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140046538-WJIKP1IEBIITANXEFV9K/Jessica%2BSSLS-211.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140188430-IGWSSVXUYC7C39I67SZU/image-asset.jpeg [INACTIVE] Mindfulness Coaching Sales Page 2021 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582094097166-CQW1LSAQ1VJ40OM8R8PX/Jessica+SSLS-216-2.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093831230-OIYA3V3ZUPMSN0Q2XOQR/Jessica+SSLS-71-2.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1582093958403-TKQ9WCKOTYFQ74KWKFIT/Jessica+SSLS-30-2.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG [INACTIVE] Mindfulness Coaching Sales Page 2021 - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG [INACTIVE] Mindfulness Coaching Sales Page 2021 - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg [INACTIVE] Mindfulness Coaching Sales Page 2021 - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://www.themindfulnest.co/how-to-practice daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587270267956-MC7I68VM5V11VG1JRKSG/Jessica+SSLS-24.jpg How to Practice - Strategy #1: Set the scene. Find a space in your home (or elsewhere), where you will consistently practice meditation (specifically formal practice). No need for an altar (unless you want to create a special space that’s adorned with things that feel sacred and aligned for you). Maybe you sit in the same spot everyday? Or maybe you use the same chair or zafu (meditation pillow). Bring some intention and curiosity to this endeavor. When you train your body to sit in the same posture (in the same spot) over time, it becomes easier to sit regularly and settle into your practice. You’re cultivating spatial cues to support a consistent practice. TIP: I recommend covering your lap and/or shoulders with a light blanket when you meditate. Keep water by you, and make sure your devices are silenced while you’re meditating. And, keep a journal next to you so that you can jot down insights after your sit. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587272059485-IPXX1QV6MRQBUOYYCWBU/fullsizeoutput_56c.jpg How to Practice - Strategy #4: Get clear on your WHY. In order to keep Mindfulness Meditation in the #1 slot of your priorities list, you need to understand why it’s in that coveted spot. Why’s it the most important thing you do in the day? Here are some major reasons to prioritize your practice: The more you do mindfulness meditation, the more you’ll develop equanimity. With increased equanimity, there’s a decrease in craving (wanting more) and aversion (turning away). Equanimity is like a strong ship at sea: you’re the steady ship at sea, amidst the sunny, calm days, as well as the amidst the hurricane winds and choppy sea. You stay afloat regardless of the weather conditions, and you’re able to float and be IN it, whatever arises. Awareness and sensory clarity catapults to new levels, giving you MORE access to your life (by way of richer experiences with the stuff of life). You can sense more readily when something is going wrong in your life, or in your body, or in your relationships. That’s because you have the clarity to detect what’s happening in your sense gates. Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. When you build that relationship and a familiarity with joy and pleasure, you’re more equipped to experience more of it at deeper levels. Not only that, but you’ll be inclined to lean toward it as a resource when times get tough. Want to develop your WHY factor so that you can fuel your daily practice? Try journaling daily. Journal about your meditation practice and reflect on its impact on your life and the changes you're witnessing in yourself. This is a key integration phase and drives your 'why'. Look at the impact of meditation on your relationship with yourself, your interpersonal relationships, your passions, your career, and the insights arising in your life. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271512806-O1R81P4O9ASJCJL574NG/Jessica%2BSSLS-3.jpg How to Practice - Strategy #3: Make mindfulness your #1 priority in the day. What would it mean to make mindfulness meditation your #1 priority each day? What other priorities do you currently put in front of mindfulness? Work? Relationships? Watching Netflix after a long day in front of the screen? This is about clarifying your priorities, and deciding that this ritual, this tool, this endeavor, takes precedence over all else. You’ve got to decide to make a commitment, and in order to develop a new habit worth committing to, sometimes you’ve got to put that new habit on the ‘No matter WHAT’ list. But is that enough? That brings us to Strategy #4. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587274525614-RJJ3EYV76F55Z86RH609/pjhhbNA6QNqt0Wbhs%25%25I3w.jpg How to Practice - Strategy #5: Decide on your technique before you sit. Before you go to meditate, decide on which technique or techniques you’re going to work with in your sit. You can also put on a guided meditation in an app like Insight timer, Bright Mind or Headspace, and allow them to guide you in your sit. You can determine your technique set for your week, or even your month, by determining your goals and identifying which techniques would support you in cultivating your desired goals or outcomes. I recommend working with a mindfulness coach to identify this intentional approach to your practice. You can do a one-off session once in a while to identify this strategy set, or even work more regularly with a mindfulness coach to accelerate your growth and clarity on your path and practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271185574-XLX3QC10R3MZPGDCV8FH/High-performance-planner-daily-view.jpg How to Practice - Strategy #2: Commit to a time window. Notice how I said that you should commit to a time window, not an exact time, for your daily meditations! You can select a 2.5 hr time window, like a morning ritual time window of 7am-9:30am. During that time window, you just need to get in your 10 or 20 minute meditation practice (along with any other activities in your morning ritual). This gives you flexibility and is less rigid than setting the same time daily. Time windows work for me in that they offer the spaciousness that allows me to feel free without being over scheduled, or stuck in a box. NOTE: If an exact time each day works for you, do it! If simply committing to doing your meditation before the day ends, is an effective motivator, then do it! Whatever works to support you. Feel free to try on different methods to see which one works best. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260083055-07UTUAS8WMASTK0P4LZ2/Microhit.jpg How to Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259128157-PD2LR3KPJCZD8WS9XL3M/Jessica%2BSSLS-1-2.jpg How to Practice - Formal Practice: Here’s what you probably think of when you think of mindfulness… This is where you apply full attention on the technique at hand, for 10 minutes or more. This can very often be done in a seated position, but that’s not an essential component to be considered a formal practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260267297-FIP0ZUK5KTHWXW9RHF5Z/background%252Bpractice%252B.jpg How to Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259786987-2W0QH1DH8JBFNWF7OCAR/Jessica+SSLS-211-2.jpg How to Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg How to Practice - Get it! You’re officially equipped for a daily practice. Remember that you’re worth it. Remember that you have plenty of time for your practice. Remember that your practice comes before anything else. https://www.themindfulnest.co/practice daily 0.75 2021-09-28 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG 4 Steps to Build a Rock Solid Mindfulness Practice - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG 4 Steps to Build a Rock Solid Mindfulness Practice - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg 4 Steps to Build a Rock Solid Mindfulness Practice - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg 4 Steps to Build a Rock Solid Mindfulness Practice - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg 4 Steps to Build a Rock Solid Mindfulness Practice - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://www.themindfulnest.co/rd-pdx-retreat daily 0.75 2021-10-22 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1634104047780-UR9TUFYIDK4NWDY52VRC/Jeremy+Grey+Headshot+.png RD PDX Oct 2021 Retreat - Jeremy Grey Since moving to Portland shortly after Treatment and a brief stint in a Zen temple/monastery in Battle Creek, Michigan, Jermz has been involved with PDX Buddhist Recovery since 2015. He also works in addiction treatment centers as a Program Administrator doing Rock to Recovery music therapy groups and is a Certified Recovery Mentor/ Peer Support Specialist with his lived experience being the foundation. Creating custom mantras and meditations for his own recovery, he shares them with community as an amateur “Recovery Meditation Coach” weekly via zoom in his “Clean and Clear Mind Meditation Group” as well. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1615261213015-RZJZPXE59BKBEUWJP4Z9/Copy%2Bof%2B20191115161832_IMG_9176.jpg RD PDX Oct 2021 Retreat - Jess Lipman Jess Lipman is a Unified Mindfulness L2 Coach, Founder of The Mindful Nest, and consultant for NYC recovery nonprofit T’Shuvah Center. Through 1:1 coaching and group meditation, she helps impact makers, creatives and entrepreneurs establish a mindful, aligned foundation and follow their joie de vivre (without burning out). She specializes in mindfulness interventions for stress reduction, attachment repair, amplifying authenticity, and high performance. With over 15 years of mindfulness experience under belt, she is a student of Unified Mindfulness founder, Shinzen Young, and Mettagroup founder, George Haas, as well as the world’s leading High Performance Coach, Brendon Burchard. She has been in recovery for over 7 years, across multiple program models and psycho-spiritual interventions. https://www.themindfulnest.co/boundaries daily 0.75 2021-10-20 https://www.themindfulnest.co/getstarted daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg [INACTIVE] The Mindful Nest IG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg [INACTIVE] The Mindful Nest IG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg [INACTIVE] The Mindful Nest IG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg [INACTIVE] The Mindful Nest IG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg [INACTIVE] The Mindful Nest IG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg [INACTIVE] The Mindful Nest IG https://www.themindfulnest.co/coaching daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1c7e80c-6d85-44e9-a3fe-b06d96c43687/14-DSC04738.jpg 1.1 Mindfulness Coaching - What brings your soul alive (that you’ve been avoiding or minimizing)? Do you want to take the leap this year and launch that passion project that’s been calling you in for YEARS? Have you been held back by old patterns and stories of not being good enough? Do you come from a family that didn’t encourage you to go after your dreams, or didn’t accept you for you who are? If so, you’re not alone. In 1:1 coaching, I create the space for you to engage life at your growth edge and cultivate your Resilience Foundation - a foundation of self-worth, confidence, courage, and unconditional support. This container is your Safe Haven to process emotions, gain clarity, navigate challenges, build new habits and skills, and EXPLORE out in your career and in the world. Claim what you’re here to do. Take meaningful risks. Learn how to steward yourself forward with grace and balance, through the wins and challenges (and everything in-between). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592278279635-WINQED5H0COHYP16PS3F/image-asset.jpeg 1.1 Mindfulness Coaching - Learn how to be an equanimous, secure leader. Your greatest impact depends on it. Emotional regulation + mindfulness are key when navigating the complexity of interpersonal communication. In 1:1 coaching, I share with you how to integrate specific mindfulness strategies and secure attachment strategies into your roles in the world so that you can establish strong boundaries, compassionately communicate and get your needs met (while meeting their needs). Ultimately, your capacity to steward collaborations and teams gracefully impacts your legacy: the impact you make, the work you get done, the connections you share with others, and the meaningful creations born out of your collaborations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg 1.1 Mindfulness Coaching - Walk away with: Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. Step into true self-leadership, navigating your inner talk and emotions with patience, love and respect. Set and maintain aligned boundaries (to protect your energy, time, and values) and access more fulfillment from living with high intention. Be more creative and tap into your flow (so that you can focus more on the process, and be less burdened by outcomes). Learn how to be productive, focused and create work/life balance within remote work environments (the new normal). Decrease anxiety (and learn how to process challenging emotions and pain) Tap into your sense of PURPOSE, powered by clear values, a personal mission and self-reflection systems to keep you on track. Manage stress more effectively ( facing information overload, the enormity of your position at work, your multifaceted role at home!) Develop new ways to emotionally self-regulate and access more balance and equanimity (so that you can surf the waves of life without getting knocked over). Navigate life changes, transformation and uncertainty with grace and confidence Uncover your authentic self (your desires, core passions and purpose) and end the people-pleasing or dismissive behaviors that keep you from shining your authentic light. Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg 1.1 Mindfulness Coaching - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness Certified Trainer + Coach, and my mission is to help you live your life and fulfill your authentic calling resiliently and sustainably. It’s time to optimize your whole human system and holistically embody your purpose. I am founder of The Mindful Nest, Co-Founder of Being Resilient, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. With over 15 years of mindfulness practice and deep knowledge across multiple psycho-spiritual frameworks including Unified Mindfulness, Attachment Theory, IFS, and High Performance studies, I support people in elevating their lives holistically. My two main teachers are Shinzen Young (Founder of Unified Mindfulness), and George Haas (Founder of Mettagroup). I hold a Masters degree in Critical Studies from USC School of Cinematic Arts, and now apply critical analysis, deconstruction and theory to the human inner system + consciousness (within my mindfulness-based life coaching approach). I offer a unique fusion in my approach to the intersection of mindfulness and career. I have professional experience leading business and marketing efforts in major personal development and wellness brands over the last 10 years. I served as Managing Director for Brendon Burchard (NYT Best-selling author and High Performance Coach), as well as Creative Director for Jim Kwik (NYT Best-selling author and Memory Coach). My diverse background helps me effectively support professionals and creatives who are interested in elevating their productivity and impact, deepening their fulfillment, accessing their authenticity and skillfully navigating interpersonal dynamics - all while elevating their leadership skills and career growth. I ground the application of mindfulness in the practical: my interest is in helping you train your attention and build emotional regulation skills that directly strengthen your role as a professional, innovator, family member, partner, creative, friend and human. My goal is to provide you with the psycho-education, space for clarity to arise, training for self-leadership, and tactical strategies to help you live from a place of secure attachment, compassion, love and skillfulness. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png 1.1 Mindfulness Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg 1.1 Mindfulness Coaching - What is mindfulness? Mindfulness is an awareness and a practice. The practice is comprised of techniques that anchor your attention in the present moment (which you can perform while sitting with your eyes closed or even while you’re going about the activities of your day). In practicing, you are cultivating concentration, sensory clarity and equanimity (the core attentional skills that elevate the quality of your focus, performance, capacity to connect, creativity and more). I support my clients with integrating mindfulness strategies into their daily life in ways that work for them and that support their specific goals, powered by the Unified Mindfulness system as well as an attachment-healing meditative approach. There’s many ways to practice mindfulness and leverage it for greater contentment and impact. I’ll help you identify what works best for YOU. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG 1.1 Mindfulness Coaching - “I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey.” “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Tim Bishop., Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG 1.1 Mindfulness Coaching - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG 1.1 Mindfulness Coaching - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593145159144-WH32TQUV4FYL1P4QXHVT/image-asset.jpeg 1.1 Mindfulness Coaching - 1:1 Coaching Sessions with Jess Lipman As part of this package, you receive private one-on-one, individual coaching with Jess Lipman every month. This will provide a confidential, custom space for you to apply new mindful strategies, develop clarity, integration your mindfulness practice, and identify aligned action to help you gain momentum toward your goals. Whether you’re looking to deepen your mindfulness practice, build a new mindfulness practice, and/or ground into your own clarity at this time of your life, these sessions will support you on your path. Each session will include: Powerful questions to support your clarity development process Targeted mindfulness and personal development strategies to support you with your goals Guided relational mindfulness meditation in-session as well as post-session audio recordings. Life systems to bring your insights and well-being practices into your daily life for greater consistency and momentum. Develop Actionable Clarity: Identify your core values, what you stand for in the world, and embrace your authentic self. Together we can create a mindfulness plan that helps you build resiliency in these key areas: https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152437252-JT3TWJ5JAY3ME7AT0R8U/Screen+Shot+2020-06-25+at+11.20.19+PM.png 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8b81af8e-67a1-477c-b534-e5c82bfff205/Course+Still.jpg 1.1 Mindfulness Coaching - Access to The Homecoming: Mindfulness Jumpstart Online Course This self-paced program is designed to help you learn how mindfulness works, and how to bring it into your daily life. Whether you’re brand new to mindfulness, or are familiar with the practice, this program is designed to help you build a sustainable mindfulness practice and cultivate the attentional skills that MOST for your goal achievement, optimal performance, fulfillment and well-being. This program focuses on the Unified Mindfulness system, and includes 8 core modules. Each module includes a 60 minute video, guided meditation, and worksheets. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg 1.1 Mindfulness Coaching - Access to The Flow Portal Guided Meditations to Support Your Daily Life Build and deepen your practice, and access a sense of belonging on your development journey. I offer meditations to address a range of goals and challenges, including: ✔️ How to come back into emotional balance ✔️ Internal Family Systems approach: How to Sit with Inner Challenges ✔️ How to tap into more flow and creativity ✔️ Meditation for Attachment Healing ✔️ Relieving Imposter Syndrome ✔️ Clarify Your Life’s Vision ✔️ Develop Self-Leadership ✔️ Navigating Uncertainty with Grace ✔️ How to Address Perfectionism https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg 1.1 Mindfulness Coaching - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg 1.1 Mindfulness Coaching - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg 1.1 Mindfulness Coaching - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734737710536-RDLN53Y1K2OST7RIKJ8H/unsplash-image-0GrhgpvNLtc.jpg 1.1 Mindfulness Coaching https://www.themindfulnest.co/coaching-1 daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1c7e80c-6d85-44e9-a3fe-b06d96c43687/14-DSC04738.jpg Mindfulness Coaching (FULL VERSION) - As an innovator, you need to take risks in order to create long lasting solutions. But you need a RESILIENT nervous system to do so sustainably. Do you want to take the leap this year and launch that passion project that’s been calling you in for YEARS? What brings your soul alive (that you’ve been avoiding or minimizing)? Are you ready to unlock a part of yourself that’s been laying dormant, but not exactly sure how to? What’s that next big venture that’s calling out to you? What’s holding you back from feeling aligned in your relationships, passions, career and spiritual journey? Ready to dive into life - your relationships, passions, new ventures - but don’t have the resilience and equanimity to do it well? In 1:1 coaching, I create the space for you to engage life at your growth edge and cultivate a foundation of self-worth and support. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1592278279635-WINQED5H0COHYP16PS3F/image-asset.jpeg Mindfulness Coaching (FULL VERSION) - Leading people and working in dynamic teams calls for elevated skills. Maybe you’re leading a team of 5 to 20 people (or you’re working within that team). Do you find that you’re in need of skills to demonstrate more compassion, empathy, and influence within these team efforts? Do you find that you’re triggered by certain situations or people, and no matter what intention you set, you can’t seem to figure out how to RESPOND skillfully in those moments? Do emotions arise during the day, hijacking your attention and productivity? Emotional regulation + mindfulness are key when navigating the complexity of interpersonal communication. In 1:1 coaching, I share with you how to integrate specific mindfulness strategies and secure attachment strategies into your roles in the world so that you can establish strong boundaries, compassionately communicate and get your needs met (while meeting their needs). Ultimately, your capacity to steward collaborations and teams gracefully impacts your legacy: the impact you make, the work you get done, the connections you share with others, and the meaningful creations born out of your collaborations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588527637092-YUJQUA1CNIUZ0IQM9GEZ/image-asset.jpeg Mindfulness Coaching (FULL VERSION) - What is mindfulness? Mindfulness is an awareness and a practice. The practice is comprised of techniques that anchor your attention in the present moment (which you can perform while sitting with your eyes closed or even while you’re going about the activities of your day). In practicing, you are cultivating concentration, sensory clarity and equanimity (the core attentional skills that elevate the quality of your focus, performance, capacity to connect, creativity and more). I support my clients with integrating mindfulness strategies into their daily life in ways that work for them and that support their specific goals, powered by the Unified Mindfulness system as well as an attachment-healing meditative approach. There’s many ways to practice mindfulness and leverage it for greater contentment and impact. I’ll help you identify what works best for YOU. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588372163561-8IFPEKWJNF4ZUZROVFOL/Jessica+SSLS-207.jpg Mindfulness Coaching (FULL VERSION) - Hi! I’m Jess Lipman, and I’m so happy you’re here. I’m a Unified Mindfulness Lead Coach, and I live to help people fall in love with their life. I am a mindfulness coach, business coach and marketing consultant for creative, trailblazing, purpose-driven individuals and brands. I am founder of The Mindful Nest, Co-Founder of Being Resilient, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. With over 15 years of mindfulness practice and deep knowledge across multiple psycho-spiritual frameworks including Attachment Theory and High Performance studies, I support people in elevating their lives holistically. I hold a Masters degree in Critical Studies from USC School of Cinematic Arts, and now apply critical analysis, deconstruction and theory to the human inner system + consciousness (within my mindfulness-based life coaching approach). I offer a unique fusion in my approach to the intersection of mindfulness and business, with over 15 years of meditation under my belt, and experience leading business and marketing efforts in major personal development and wellness brands. My experience in business and the personal development helps me work effectively with professionals and creatives who are interested in psycho-spiritual approaches to deepening fulfillment, authenticity and interpersonal dynamics. I’ve worked with and have been trained by some of the best in the industry including Brendon Burchard (NYT Best-selling author and High Performance Coach), Jim Kwik (NYT Best-selling author and Memory Coach), Shinzen Young (Founder of Unified Mindfulness), George Haas (Founder of Mettagroup), Commune and more. I’m not very ‘woo’ when it comes to mindfulness (but I respect more spiritually-centered frameworks and approaches). I ground the application of mindfulness in the practical: my interest is in helping you train your attention and build emotional regulation skills that directly strengthen your role as a professional, innovator, family member, partner, creative, friend and human. My goal is to provide you with the psycho-education, space for clarity to arise, and targeted strategies to help you live from a place of secure attachment, compassion, love and skill. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588522850545-JSS8SFSL6823C75XLXYI/IMG_5816.jpg Mindfulness Coaching (FULL VERSION) - Clients report these results after working with me in this 1:1 container. UNLOCK and increase innovation and ideation that flows from your mind (so that you can be the pioneer in your zone of genius). Learn how to be productive, focused and create work/life balance within remote work environments (the new normal). Decrease anxiety (and learn how to process challenging emotions and pain) Live your life on PURPOSE, powered by clear values, a personal mission and self-reflection systems to keep you on track. Manage stress more effectively ( facing information overload, the enormity of your position at work, your multifaceted role at home!) Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread) Uncover your authentic self (your desires, core passions and purpose) Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!) Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them) Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140188430-IGWSSVXUYC7C39I67SZU/image-asset.jpeg Mindfulness Coaching (FULL VERSION) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593140046538-WJIKP1IEBIITANXEFV9K/Jessica%2BSSLS-211.jpg Mindfulness Coaching (FULL VERSION) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindfulness Coaching (FULL VERSION) - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Mindfulness Coaching (FULL VERSION) - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Creative Agency Manager, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Mindfulness Coaching (FULL VERSION) - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg Mindfulness Coaching (FULL VERSION) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593145159144-WH32TQUV4FYL1P4QXHVT/image-asset.jpeg Mindfulness Coaching (FULL VERSION) - 1:1 Coaching Sessions with Jess Lipman Value: $6000 As part of this package, you receive private one-on-one, individual coaching with Jess Lipman every month. This will provide a confidential space for you to apply new strategies, tools, reflection and skills for your personal development and your mindfulness practice. Not only that, but you get to address your specific goals and challenges, and receive coaching and consulting support to help you move in a targeted, direct way toward achieving those goals and crafting an aligned path of living and service. Through powerful questions, strategies, mindfulness meditation, perspective shifts and reflective exercises, Jess creates the container for you to unfold into your own custom transformation. It is through this coaching partnership where you can unlock and cultivate your unique soul signature, guided by the support of psycho-spiritual and mindset frameworks as well as a unique fusion of spiritual + strategic sensibilities. (Note that these sessions can be delivered over three or even two sessions per month, based on your needs and preference.) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148511333-1ZXJD8ORHKFNQLUSVIXW/image-asset.jpeg Mindfulness Coaching (FULL VERSION) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593152437252-JT3TWJ5JAY3ME7AT0R8U/Screen+Shot+2020-06-25+at+11.20.19+PM.png Mindfulness Coaching (FULL VERSION) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/6d05ba76-3451-4616-b0b1-6cd6f46dad40/IMG_3599.jpeg Mindfulness Coaching (FULL VERSION) - The Homecoming: Mindfulness Jumpstart Online Course This self-paced program is designed to help you build a sustainable mindfulness practice and cultivate the attentional skills that MOST for your goal achievement, optimal performance, and wellbeing. This is the foundation-building online course that offers you an entry into using the Unified Mindfulness system for your mindfulness practice. This includes 8 core modules, with a 60 minute video per module (as well as worksheets and downloadable resources). In the online course, you’ll learn: >> Introduction to Unified Mindfulness >> How to Relax and Recharge with Mindfulness >> Mindfulness in Daily Life (Ways to Practice Off the Cushion) >> The Power of Spontaneity for Performance, Clarity, and Intuition >> Applying Mindfulness to Inner Opportunities and Obstacles >> Getting in the Zone & Going with the Flow >> How to Increase and Cultivate Positivity and Intentional Feelings (including empowerment, confidence, ease, and felt connection). >> How to Build Your Own Unified Mindfulness Road Map https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindfulness Coaching (FULL VERSION) - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153924912-2JG435LXJJY01TC40EOZ/Jmarsh+1.jpg Mindfulness Coaching (FULL VERSION) - “I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://www.themindfulnest.co/hpp daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587274525614-RJJ3EYV76F55Z86RH609/pjhhbNA6QNqt0Wbhs%25%25I3w.jpg Home Practice Program March 2022 Preparation - Strategy #5: Decide on your technique before you sit. Before you go to meditate, decide on which technique or techniques you’re going to work with in your sit. You can also put on a guided meditation in an app like Insight timer, Bright Mind or Headspace, and allow them to guide you in your sit. You can determine your technique set for your week, or even your month, by determining your goals and identifying which techniques would support you in cultivating your desired goals or outcomes. I recommend working with a mindfulness coach to identify this intentional approach to your practice. You can do a one-off session once in a while to identify this strategy set, or even work more regularly with a mindfulness coach to accelerate your growth and clarity on your path and practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271185574-XLX3QC10R3MZPGDCV8FH/High-performance-planner-daily-view.jpg Home Practice Program March 2022 Preparation - Strategy #2: Commit to a time window. Notice how I said that you should commit to a time window, not an exact time, for your daily meditations! You can select a 2.5 hr time window, like a morning ritual time window of 7am-9:30am. During that time window, you just need to get in your 10 or 20 minute meditation practice (along with any other activities in your morning ritual). This gives you flexibility and is less rigid than setting the same time daily. Time windows work for me in that they offer the spaciousness that allows me to feel free without being over scheduled, or stuck in a box. NOTE: If an exact time each day works for you, do it! If simply committing to doing your meditation before the day ends, is an effective motivator, then do it! Whatever works to support you. Feel free to try on different methods to see which one works best. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271512806-O1R81P4O9ASJCJL574NG/Jessica%2BSSLS-3.jpg Home Practice Program March 2022 Preparation - Strategy #3: Make mindfulness your #1 priority in the day. What would it mean to make mindfulness meditation your #1 priority each day? What other priorities do you currently put in front of mindfulness? Work? Relationships? Watching Netflix after a long day in front of the screen? This is about clarifying your priorities, and deciding that this ritual, this tool, this endeavor, takes precedence over all else. You’ve got to decide to make a commitment, and in order to develop a new habit worth committing to, sometimes you’ve got to put that new habit on the ‘No matter WHAT’ list. But is that enough? That brings us to Strategy #4. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587270267956-MC7I68VM5V11VG1JRKSG/Jessica+SSLS-24.jpg Home Practice Program March 2022 Preparation - Strategy #1: Set the scene. Find a space in your home (or elsewhere), where you will consistently practice meditation (specifically formal practice). No need for an altar (unless you want to create a special space that’s adorned with things that feel sacred and aligned for you). Maybe you sit in the same spot everyday? Or maybe you use the same chair or zafu (meditation pillow). Bring some intention and curiosity to this endeavor. When you train your body to sit in the same posture (in the same spot) over time, it becomes easier to sit regularly and settle into your practice. You’re cultivating spatial cues to support a consistent practice. TIP: I recommend covering your lap and/or shoulders with a light blanket when you meditate. Keep water by you, and make sure your devices are silenced while you’re meditating. And, keep a journal next to you so that you can jot down insights after your sit. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587272059485-IPXX1QV6MRQBUOYYCWBU/fullsizeoutput_56c.jpg Home Practice Program March 2022 Preparation - Strategy #4: Get clear on your WHY. In order to keep Mindfulness Meditation in the #1 slot of your priorities list, you need to understand why it’s in that coveted spot. Why’s it the most important thing you do in the day? Here are some major reasons to prioritize your practice: The more you do mindfulness meditation, the more you’ll develop equanimity. With increased equanimity, there’s a decrease in craving (wanting more) and aversion (turning away). Equanimity is like a strong ship at sea: you’re the steady ship at sea, amidst the sunny, calm days, as well as the amidst the hurricane winds and choppy sea. You stay afloat regardless of the weather conditions, and you’re able to float and be IN it, whatever arises. Awareness and sensory clarity catapults to new levels, giving you MORE access to your life (by way of richer experiences with the stuff of life). You can sense more readily when something is going wrong in your life, or in your body, or in your relationships. That’s because you have the clarity to detect what’s happening in your sense gates. Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. When you build that relationship and a familiarity with joy and pleasure, you’re more equipped to experience more of it at deeper levels. Not only that, but you’ll be inclined to lean toward it as a resource when times get tough. Want to develop your WHY factor so that you can fuel your daily practice? Try journaling daily. Journal about your meditation practice and reflect on its impact on your life and the changes you're witnessing in yourself. This is a key integration phase and drives your 'why'. Look at the impact of meditation on your relationship with yourself, your interpersonal relationships, your passions, your career, and the insights arising in your life. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260267297-FIP0ZUK5KTHWXW9RHF5Z/background%252Bpractice%252B.jpg Home Practice Program March 2022 Preparation https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259128157-PD2LR3KPJCZD8WS9XL3M/Jessica%2BSSLS-1-2.jpg Home Practice Program March 2022 Preparation - Formal Practice: Here’s what you probably think of when you think of mindfulness… This is where you apply full attention on the technique at hand, for 10 minutes or more. This can very often be done in a seated position, but that’s not an essential component to be considered a formal practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260083055-07UTUAS8WMASTK0P4LZ2/Microhit.jpg Home Practice Program March 2022 Preparation https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259786987-2W0QH1DH8JBFNWF7OCAR/Jessica+SSLS-211-2.jpg Home Practice Program March 2022 Preparation https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Home Practice Program March 2022 Preparation - Get it! You’re officially equipped for a daily practice. Remember that you’re worth it. Remember that you have plenty of time for your practice. Remember that your practice comes before anything else. https://www.themindfulnest.co/resilience-expired daily 0.75 2022-05-04 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg [INACTIVE] The Resilience Foundation Sales Page - Hi, I’m Jess Lipman I’m a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png [INACTIVE] The Resilience Foundation Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649542553153-NEY7Y30O4IWC021COQGN/unsplash-image-ukDEbYnyDsU.jpg [INACTIVE] The Resilience Foundation Sales Page - Private 1:1 Coaching Session (75 min) - Business or Mindfulness Deep Dive In this session, you’ll receive custom support as we dive into your main challenges, roadblocks and goals at this time of your life as an impact maker. We will explore strategic mindfulness approach to support you in developing your overall self-leadership, and the key action steps you can take to achieve your goals. You’ll be guided in a relational Mindful Resource meditation during the session, which is a neural retraining method for emotional self-regulation and developing earned secure attachment. This is a powerful way to build reassurance, inner safety, security and feel easeful and supported as you do courageous and NEW things in the world. Receiving this in a private setting allows you to go deeper in the imaginative process, targeted to meet you where you are and ensure that you’re envisioning securely attached scenarios. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG [INACTIVE] The Resilience Foundation Sales Page - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG [INACTIVE] The Resilience Foundation Sales Page - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG [INACTIVE] The Resilience Foundation Sales Page - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg [INACTIVE] The Resilience Foundation Sales Page - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg [INACTIVE] The Resilience Foundation Sales Page - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg [INACTIVE] The Resilience Foundation Sales Page - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649541166174-QAFFED1XKH5W777KJAWY/Jessica+SSLS-23.jpg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649543881423-CY1BVN51CDXDK1JVKJIP/unsplash-image-RLw-UC03Gwc.jpg [INACTIVE] The Resilience Foundation Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg [INACTIVE] The Resilience Foundation Sales Page https://www.themindfulnest.co/resilience-bitty daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Group Coaching Program - Bitty - Hi, I’m Jess Lipman I’m a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png Group Coaching Program - Bitty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649542553153-NEY7Y30O4IWC021COQGN/unsplash-image-ukDEbYnyDsU.jpg Group Coaching Program - Bitty - Private 1:1 Mindful Resource Session Note that only the first 10 people will receive this complimentary private 1:1 Coaching Session with Jess Lipman (75 min duration). In this session, you’ll receive custom support as we dive into your main challenges, roadblocks and goals at this time of your life as an impact maker. We will explore strategic mindfulness approach to support you in developing your overall self-leadership, and the key action steps you can take to achieve your goals. You’ll be guided in a relational Mindful Resource meditation during the session, which is a neural retraining method for emotional self-regulation and developing earned secure attachment. This is a powerful way to build reassurance, inner safety, security and feel easeful and supported as you do courageous and NEW things in the world. Receiving this in a private setting allows you to go deeper in the imaginative process, targeted to meet you where you are and ensure that you’re envisioning securely attached scenarios. If you were one of the first 10 buyers, I will follow up with you within 24 hours of joining the program to provide you with your complimentary 1:1 coaching session scheduling link. If you would like to purchase private coaching sessions, you are welcome to do so a la carte while enrolled in this program. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Group Coaching Program - Bitty - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Group Coaching Program - Bitty - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Group Coaching Program - Bitty - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg Group Coaching Program - Bitty - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Group Coaching Program - Bitty - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Group Coaching Program - Bitty - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649541166174-QAFFED1XKH5W777KJAWY/Jessica+SSLS-23.jpg Group Coaching Program - Bitty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649543881423-CY1BVN51CDXDK1JVKJIP/unsplash-image-RLw-UC03Gwc.jpg Group Coaching Program - Bitty https://www.themindfulnest.co/workshop-replay daily 0.75 2022-04-12 https://www.themindfulnest.co/resilience-blake daily 0.75 2022-04-15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Group Coaching Program - Blake Stepan - Hi, I’m Jess Lipman I’m a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png Group Coaching Program - Blake Stepan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649542553153-NEY7Y30O4IWC021COQGN/unsplash-image-ukDEbYnyDsU.jpg Group Coaching Program - Blake Stepan - Private 1:1 Mindful Resource Session Note that only the first 10 people will receive this complimentary private 1:1 Coaching Session with Jess Lipman (75 min duration). In this session, you’ll receive custom support as we dive into your main challenges, roadblocks and goals at this time of your life as an impact maker. We will explore strategic mindfulness approach to support you in developing your overall self-leadership, and the key action steps you can take to achieve your goals. You’ll be guided in a relational Mindful Resource meditation during the session, which is a neural retraining method for emotional self-regulation and developing earned secure attachment. This is a powerful way to build reassurance, inner safety, security and feel easeful and supported as you do courageous and NEW things in the world. Receiving this in a private setting allows you to go deeper in the imaginative process, targeted to meet you where you are and ensure that you’re envisioning securely attached scenarios. If you were one of the first 10 buyers, I will follow up with you within 24 hours of joining the program to provide you with your complimentary 1:1 coaching session scheduling link. If you would like to purchase private coaching sessions, you are welcome to do so a la carte while enrolled in this program. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Group Coaching Program - Blake Stepan - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Group Coaching Program - Blake Stepan - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Group Coaching Program - Blake Stepan - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg Group Coaching Program - Blake Stepan - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Group Coaching Program - Blake Stepan - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Group Coaching Program - Blake Stepan - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649541166174-QAFFED1XKH5W777KJAWY/Jessica+SSLS-23.jpg Group Coaching Program - Blake Stepan https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649543881423-CY1BVN51CDXDK1JVKJIP/unsplash-image-RLw-UC03Gwc.jpg Group Coaching Program - Blake Stepan https://www.themindfulnest.co/resilience daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg The Resilience Foundation - Hi, I’m Jess Lipman I’m a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png The Resilience Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG The Resilience Foundation - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Resilience Foundation - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG The Resilience Foundation - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg The Resilience Foundation - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg The Resilience Foundation - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg The Resilience Foundation - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg The Resilience Foundation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Resilience Foundation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Resilience Foundation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Resilience Foundation https://www.themindfulnest.co/replenish daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Replenish https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Replenish https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Replenish https://www.themindfulnest.co/the-resilience-foundation daily 0.75 2022-06-20 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg The Resilience Foundation Online Course - Hi, I’m Jess Lipman I’m a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I’m a Unified Mindfulness Lead Coach with over 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, but for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png The Resilience Foundation Online Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG The Resilience Foundation Online Course - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG The Resilience Foundation Online Course - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Resilience Foundation Online Course - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg The Resilience Foundation Online Course - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg The Resilience Foundation Online Course - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg The Resilience Foundation Online Course - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649541166174-QAFFED1XKH5W777KJAWY/Jessica+SSLS-23.jpg The Resilience Foundation Online Course https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649543881423-CY1BVN51CDXDK1JVKJIP/unsplash-image-RLw-UC03Gwc.jpg The Resilience Foundation Online Course https://www.themindfulnest.co/um-pgc-sales-page-2 daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c33f3e3b-770d-460a-ac14-089df2c5fa77/Screen+Shot+2022-07-17+at+1.41.44+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/07f7038c-efd0-4787-a2f0-c9a4331a7fc3/Screen+Shot+2022-07-17+at+1.31.57+PM.png UM PGC Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e0ab6d18-68cc-4e32-b380-1f8eab442416/Screen+Shot+2022-07-17+at+5.15.09+PM.png UM PGC Sales Page - Shinzen Young Creator of the Unified Mindfulness system Shinzen Young is an American mindfulness teacher, neuroscience research consultant, and author of Science of Enlightenment. He developed Unified Mindfulness with an eye toward building a bridge between contemplative practice and hard science. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience. Shinzen’s interest in Asia began at the age of 14 when he decided to attend Japanese ethnic school in his native city of Los Angeles. After majoring in Asian languages at UCLA, he entered a PhD program in Buddhist Studies at the University of Wisconsin. As a part of his thesis research, he lived as a Shingon (Japanese Vajrayana) monk for three years at Mount Koya, Japan. It was then that he received the name Shinzen (真善). Also during that time, he became friends with Father William Johnston (author of Christian Zen). Fr. Johnston helped broaden Shinzen’s interests to include comparative world mysticism and the scientific study of meditative states. Upon returning to the United States, his academic interests shifted to the dialogue between Eastern meditation and Western science. Shinzen is known for his interactive, algorithmic approach to mindfulness, and often uses mathematical metaphors to illustrate meditative phenomena. Shinzen oversees all the teacher training programs on Unified Mindfulness, which offers the official certification programs for his system. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8570669c-1486-4e88-8dc1-49468bce240d/Screen+Shot+2022-07-17+at+5.23.50+PM.png UM PGC Sales Page - Julianna Ray CEO, Unified Mindfulness Julianna Raye is devoted to deepening people’s ability to practice and understand research-supported mindfulness. She aims to empower anyone to guide others in the practice of mindfulness. She has been training individuals and groups in the Unified Mindfulness system for over two decades. She received her BA in psychology from Duke University. As CEO, lead content developer, and head trainer at Unified Mindfulness, she is dedicated to disseminating Shinzen Young’s comprehensive mindfulness meditation system through the creation and presentation of educational as well as teacher-training certification programs. Julianna also consults and offers private coaching, as well as onsite and online mindfulness training. Some clients include: Vigor, Case Western Reserve University, Lumosity, Vector Marketing, Fathom Digital Marketing, Hal Elrod’s BYEB, Avanoo, XChange, CSL Behring, UltraHuman, and others. She delivers keynotes; privately coaches executives, celebrities, and entrepreneurs; and leads group training for company leaders aiming to support preventative health care and improve the work environment through mindfulness meditation. With over 150 weeks of silent retreat training in both the mindfulness and Zen traditions, Julianna has completed more than 20,000 hours of formal training. Her brain has been studied in neuroscience labs at Vanderbilt, the University of New Mexico, the University of Arizona, and in a published University of California, Los Angles study comparing long-term meditators’ brains with those of non-meditators. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/661fed20-f7a1-4c34-87fb-afd71c007703/Screen+Shot+2022-07-17+at+7.03.43+PM.png UM PGC Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/29206bb3-079d-45a9-a876-41282602e09b/Screen+Shot+2022-07-17+at+7.04.11+PM.png UM PGC Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/6b270b99-4ae2-4d79-a861-b42739575aab/Screen+Shot+2022-07-17+at+7.03.14+PM.png UM PGC Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG UM PGC Sales Page - “I can literally feel the difference in just a short period of 10 days.” I am so grateful to have come across this training. The thing about it that is so impressive is its simplicity. This technique can be applied to an established practice or can be the portal in for a complete beginner. Personally I have been using the see, hear, feel technique as a background practice throughout the day. It's really amazing. This has the potential to help so many people. Thank you for this important work it is a gift to the world. I have already signed up for the foundations program because I want to share this with everyone I love and everyone that would like to learn it. - Jennifer Sharpe, Unified Mindfulness client https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/dfea3a57-d41b-4e6c-b59b-ff4efa3a572c/9-DSC04692.jpg UM PGC Sales Page - “My life has completely transformed after embarking on the path of Unified Mindfulness back in 2010. Never looked back.” “I discovered the Unified Mindfulness system when I was in the thick of grad school (and at the worst of my addiction). The techniques Feel In and Note Gone markedly shifted the way I perceived and processed my emotions, and served as the important stepping stone for me to begin addiction recovery. At the age of 27, this program helped me not just get back my life, but to altogether DISCOVER who I am at a fundamental level (for the first time in my life). Mindfulness meditation (and this particular system) has helped me grow my career, serve as an equanimous and compassionate leader, tap into potent levels of creativity, loosen the sticky suffering of craving, aversion and ego, and come to appreciate life in a way I never knew was possible. Life is practice, today. As a result of my mindfulness practice (on the cushion and in daily life), I feel an enduring ease, inner trust, compassion, and can dance gracefully with life’s twists and turns. I’ve come to love and embrace my authentic self more and more with each passing day, and cultivate my life’s work and service with flowing empowerment. As a Unified Mindfulness Lead Coach, I am committed to supporting other curious beings who are interested in the power of mindfulness to relieve suffering, increase fulfillment, and live a truly vibrant, meaningful life. Thank you to UM and all beings who bring forth this unprecedented set of programs. In these challenging earthly times, UM offers a beacon of hope. A light house guiding us forward with courage, heart and skill.” — Jess Lipman, Unified Mindfulness client and Lead Coach https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg UM PGC Sales Page - “The love, care, good humor, wisdom and intelligence that went into it are just so palpable.” “Masterful! I'm pretty blown away by how much clear thought went into putting this course together. It's pedagogically perfect! So much information, but it unfolds step by step, with fun but also very precise and useful graphics. And the concentration, clarity, and equanimity on display in the way the moderator answers the comments questions is in itself a motivating advertisement for the benefits of this program. Every response from the moderator is as clear as is humanly possible, precisely on target but at the same time somehow in a friendly fun totally un-intimidating sort of way. Bravo to the creators of this thing. The love, care, good humor, wisdom and intelligence that went into it are just so palpable. Bravo.” — Jeremy Holloway, Unified Mindfulness client https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1658089777275-6B24P4X6FEKMZ1BFDHAZ/unsplash-image-UXR--t8CZ1U.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg UM PGC Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg UM PGC Sales Page https://www.themindfulnest.co/um-pgc-sales-page daily 0.75 2022-07-21 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c33f3e3b-770d-460a-ac14-089df2c5fa77/Screen+Shot+2022-07-17+at+1.41.44+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/07f7038c-efd0-4787-a2f0-c9a4331a7fc3/Screen+Shot+2022-07-17+at+1.31.57+PM.png UM PGC Sales Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e0ab6d18-68cc-4e32-b380-1f8eab442416/Screen+Shot+2022-07-17+at+5.15.09+PM.png UM PGC Sales Page (Copy) - Shinzen Young Creator of the Unified Mindfulness system Shinzen Young is an American mindfulness teacher, neuroscience research consultant, and author of Science of Enlightenment. He developed Unified Mindfulness with an eye toward building a bridge between contemplative practice and hard science. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience. Shinzen’s interest in Asia began at the age of 14 when he decided to attend Japanese ethnic school in his native city of Los Angeles. After majoring in Asian languages at UCLA, he entered a PhD program in Buddhist Studies at the University of Wisconsin. As a part of his thesis research, he lived as a Shingon (Japanese Vajrayana) monk for three years at Mount Koya, Japan. It was then that he received the name Shinzen (真善). Also during that time, he became friends with Father William Johnston (author of Christian Zen). Fr. Johnston helped broaden Shinzen’s interests to include comparative world mysticism and the scientific study of meditative states. Upon returning to the United States, his academic interests shifted to the dialogue between Eastern meditation and Western science. Shinzen is known for his interactive, algorithmic approach to mindfulness, and often uses mathematical metaphors to illustrate meditative phenomena. Shinzen oversees all the teacher training programs on Unified Mindfulness, which offers the official certification programs for his system. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8570669c-1486-4e88-8dc1-49468bce240d/Screen+Shot+2022-07-17+at+5.23.50+PM.png UM PGC Sales Page (Copy) - Julianna Ray CEO, Unified Mindfulness Julianna Raye is devoted to deepening people’s ability to practice and understand research-supported mindfulness. She aims to empower anyone to guide others in the practice of mindfulness. She has been training individuals and groups in the Unified Mindfulness system for over two decades. She received her BA in psychology from Duke University. As CEO, lead content developer, and head trainer at Unified Mindfulness, she is dedicated to disseminating Shinzen Young’s comprehensive mindfulness meditation system through the creation and presentation of educational as well as teacher-training certification programs. Julianna also consults and offers private coaching, as well as onsite and online mindfulness training. Some clients include: Vigor, Case Western Reserve University, Lumosity, Vector Marketing, Fathom Digital Marketing, Hal Elrod’s BYEB, Avanoo, XChange, CSL Behring, UltraHuman, and others. She delivers keynotes; privately coaches executives, celebrities, and entrepreneurs; and leads group training for company leaders aiming to support preventative health care and improve the work environment through mindfulness meditation. With over 150 weeks of silent retreat training in both the mindfulness and Zen traditions, Julianna has completed more than 20,000 hours of formal training. Her brain has been studied in neuroscience labs at Vanderbilt, the University of New Mexico, the University of Arizona, and in a published University of California, Los Angles study comparing long-term meditators’ brains with those of non-meditators. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/6b270b99-4ae2-4d79-a861-b42739575aab/Screen+Shot+2022-07-17+at+7.03.14+PM.png UM PGC Sales Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/29206bb3-079d-45a9-a876-41282602e09b/Screen+Shot+2022-07-17+at+7.04.11+PM.png UM PGC Sales Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/661fed20-f7a1-4c34-87fb-afd71c007703/Screen+Shot+2022-07-17+at+7.03.43+PM.png UM PGC Sales Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/dfea3a57-d41b-4e6c-b59b-ff4efa3a572c/9-DSC04692.jpg UM PGC Sales Page (Copy) - “My life has completely transformed after embarking on the path of Unified Mindfulness back in 2010. Never looked back.” “I discovered the Unified Mindfulness system when I was in the thick of grad school (and at the worst of my addiction). The techniques Feel In and Note Gone markedly shifted the way I perceived and processed my emotions, and served as the important stepping stone for me to begin addiction recovery. At the age of 27, this program helped me not just get back my life, but to altogether DISCOVER who I am at a fundamental level (for the first time in my life). Mindfulness meditation (and this particular system) has helped me grow my career, serve as an equanimous and compassionate leader, tap into potent levels of creativity, loosen the sticky suffering of craving, aversion and ego, and come to appreciate life in a way I never knew was possible. Life is practice, today. As a result of my mindfulness practice (on the cushion and in daily life), I feel an enduring ease, inner trust, compassion, and can dance gracefully with life’s twists and turns. I’ve come to love and embrace my authentic self more and more with each passing day, and cultivate my life’s work and service with flowing empowerment. As a Unified Mindfulness Lead Coach, I am committed to supporting other curious beings who are interested in the power of mindfulness to relieve suffering, increase fulfillment, and live a truly vibrant, meaningful life. Thank you to UM and all beings who bring forth this unprecedented set of programs. In these challenging earthly times, UM offers a beacon of hope. A light house guiding us forward with courage, heart and skill.” — Jess Lipman, Unified Mindfulness client and Lead Coach https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG UM PGC Sales Page (Copy) - “I can literally feel the difference in just a short period of 10 days.” I am so grateful to have come across this training. The thing about it that is so impressive is its simplicity. This technique can be applied to an established practice or can be the portal in for a complete beginner. Personally I have been using the see, hear, feel technique as a background practice throughout the day. It's really amazing. This has the potential to help so many people. Thank you for this important work it is a gift to the world. I have already signed up for the foundations program because I want to share this with everyone I love and everyone that would like to learn it. - Jennifer Sharpe, Unified Mindfulness client https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg UM PGC Sales Page (Copy) - “The love, care, good humor, wisdom and intelligence that went into it are just so palpable.” “Masterful! I'm pretty blown away by how much clear thought went into putting this course together. It's pedagogically perfect! So much information, but it unfolds step by step, with fun but also very precise and useful graphics. And the concentration, clarity, and equanimity on display in the way the moderator answers the comments questions is in itself a motivating advertisement for the benefits of this program. Every response from the moderator is as clear as is humanly possible, precisely on target but at the same time somehow in a friendly fun totally un-intimidating sort of way. Bravo to the creators of this thing. The love, care, good humor, wisdom and intelligence that went into it are just so palpable. Bravo.” — Jeremy Holloway, Unified Mindfulness client https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1658089777275-6B24P4X6FEKMZ1BFDHAZ/unsplash-image-UXR--t8CZ1U.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg UM PGC Sales Page (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg UM PGC Sales Page (Copy) https://www.themindfulnest.co/mindful-marketing-monthly-waitlist daily 0.75 2022-12-04 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png WAITLIST Monthly Business Group Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/58fba4fd-45ca-4e36-a3a3-2c24cd434d26/old+vs.+new.png WAITLIST Monthly Business Group Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg WAITLIST Monthly Business Group Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg WAITLIST Monthly Business Group Coaching - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg WAITLIST Monthly Business Group Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png WAITLIST Monthly Business Group Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png WAITLIST Monthly Business Group Coaching - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG WAITLIST Monthly Business Group Coaching - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png WAITLIST Monthly Business Group Coaching - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png WAITLIST Monthly Business Group Coaching “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg WAITLIST Monthly Business Group Coaching - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg WAITLIST Monthly Business Group Coaching - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png WAITLIST Monthly Business Group Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png WAITLIST Monthly Business Group Coaching https://www.themindfulnest.co/mindful-marketing-monthly-expired daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/58fba4fd-45ca-4e36-a3a3-2c24cd434d26/old+vs.+new.png IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Old Version 2022 - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Old Version 2022 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c28ea97-2e45-4e50-be76-12ff1bebea2d/Investment+options+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/50352e0e-9bb8-4e27-9d78-a3ed4fd81ea2/11.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4bf27ba1-00d1-411c-94b9-66ce032e5e88/8.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Old Version 2022 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | MMM Old Version 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659732187682-ZNHS3JQIE9DQ8P78FU7D/unsplash-image-tBypczR1CFI.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Old Version 2022 “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Old Version 2022 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | MMM Old Version 2022 - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | MMM Old Version 2022 - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | MMM Old Version 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | MMM Old Version 2022 https://www.themindfulnest.co/mindful-expanders daily 0.75 2022-10-29 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d653bef-9cab-49af-af4c-6abc7ed4fe15/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7cc769ba-98ad-43af-bfcf-6c9ea1e21ced/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1664213806449-JFXY0YT6MZMSIZEN7KBW/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Waitlist | Mindful Expanders - Hi, I’m Jess Lipman I’m a Unified Mindfulness Certified Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I practice what I preach. I have over15 years of mindfulness meditation experience, studying with prominent teachers including Shinzen Young and George Haas. I have over 7 years of experience working on my own attachment healing and doing a deep dive into systems including meditative attachment repair interventions, parts work, and addiction recovery. Not only that, but I’m a seasoned entrepreneur who’s mastered inner resilience development in service of expansive impact out in the world. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I hold a Masters degree from USC School of Cinematic Arts in Critical Studies. I’ve served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. I’m excited to bring to you a tool kit for resilience, so that you, too, can thrive and make your impact authentically. No more stalling out. No more hiding in fear. There’s a way to lovingly move through and BEYOND the inner limits and cultivate a life that feels meaningful, fulfilled, easeful and expansive. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/6260668d-0684-45da-816f-4d2b01fcf4e5/Tim+Bishop+Headshot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cacecb0c-3e2f-4227-a641-3af1ed532256/Screen+Shot+2022-07-17+at+1.22.34+PM.jpg Waitlist | Mindful Expanders - “As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it!” “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b48a66dc-17c8-4b17-a274-72878e4da31a/Hannah+flipped.jpg Waitlist | Mindful Expanders - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Waitlist | Mindful Expanders - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://www.themindfulnest.co/mindful-expanders-package daily 0.75 2023-12-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d653bef-9cab-49af-af4c-6abc7ed4fe15/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/171fb07a-95b1-424d-bd45-2cd197a25a3b/2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7cc769ba-98ad-43af-bfcf-6c9ea1e21ced/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cacecb0c-3e2f-4227-a641-3af1ed532256/Screen+Shot+2022-07-17+at+1.22.34+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f127bb6-5b42-4015-8144-4d9dbeb65b8c/MINDFUL+EXPANDERS+-+Spring+special+2023.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Mindful Expanders Spring Special - Hi, I’m Jess Lipman I’m a Unified Mindfulness Certified Trainer and Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory, parts work and high performance. My goal is to help you develop secure attachment and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I walk the talk. I have 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. I’m excited to help you tap into your own flavor of authentic expansion. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png Mindful Expanders Spring Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Mindful Expanders Spring Special - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindful Expanders Spring Special - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Mindful Expanders Spring Special - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg Mindful Expanders Spring Special - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588377348489-7O95SD05XCNDH0UU2DH5/Joe+Anello+Testimonial+Headshot.jpg Mindful Expanders Spring Special - “Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindful Expanders Spring Special - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Mindful Expanders Spring Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mindful Expanders Spring Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mindful Expanders Spring Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mindful Expanders Spring Special https://www.themindfulnest.co/organizations daily 0.75 2022-10-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d653bef-9cab-49af-af4c-6abc7ed4fe15/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Mindfulness Organizational Coaching - Hi, I’m Jess Lipman I’m a Unified Mindfulness Certified Trainer and Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to make their greatest impact sustainably. My approach is holistic, weaving together mindfulness with attachment theory, parts work and high performance. My goal is to help you and your team tap into mindfulness, strategic wellbeing and leadership skills in support of amplifying their overall wellbeing, fulfillment and impact at your organization (without stalling out, freezing up or turning away). I walk the talk. I have 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve supported clients including Commune, Oprah Winfrey Network, Tony Horton and more. I know first-hand what it takes to resiliently steward a mission and team forward in equanimous, adaptive and compassionate ways. No need to compromise your greater mission. Committing to this path and blueprint only makes you and your team more effective, skillful and well as you make big moves out in the world. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png Mindfulness Organizational Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7cc769ba-98ad-43af-bfcf-6c9ea1e21ced/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Mindfulness Organizational Coaching - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, COO of The Dream Machine with Charlie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153881315-Q07OA1BA8P4U791RR2BX/IMG_8599.JPG Mindfulness Organizational Coaching - “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindfulness Organizational Coaching - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg Mindfulness Organizational Coaching - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Mindfulness Organizational Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mindfulness Organizational Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mindfulness Organizational Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mindfulness Organizational Coaching https://www.themindfulnest.co/marketing-workshop-november2022 daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1664213806449-JFXY0YT6MZMSIZEN7KBW/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Move Beyond the Resistance Workshop - November 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Move Beyond the Resistance Workshop - November 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Move Beyond the Resistance Workshop - November 2022 - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg IA | Move Beyond the Resistance Workshop - November 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Move Beyond the Resistance Workshop - November 2022 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Move Beyond the Resistance Workshop - November 2022 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Move Beyond the Resistance Workshop - November 2022 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/bundle daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/108689d3-6a70-4fb2-bd09-51191d9d8b6c/MMM.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Special Bundle - Mindful Marketing Jess + Simona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg IA | Special Bundle - Mindful Marketing Jess + Simona - Hi, I’m Simona Ondrejkova, Mindful Copywriter. Simona is the founder of Mindful Copy Agency where she helps mindfulness teachers and organizations bring mindfulness into the mainstream. With her experience working with individual mindfulness teachers as well as 7-figure mindfulness brands, she knows what it takes to inspire more people to sign up for your mindfulness offerings without sacrificing your authentic voice. She brings her business and writing skills together in a way that makes mindfulness teachers confident and excited about the labor of love it takes to impact thousands of lives with their work. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | Special Bundle - Mindful Marketing Jess + Simona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Special Bundle - Mindful Marketing Jess + Simona - Hi, I’m Jess Lipman, Mindful Business Coach. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. My specialties range from thought leadership business models, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I’ve served some of the top in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, One Commune, Tony Horton, Success Magazine, Wieden+Kennedy, Recovery Dharma, T’shuvah Center, Lifestyle Perfected and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Special Bundle - Mindful Marketing Jess + Simona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Special Bundle - Mindful Marketing Jess + Simona - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | Special Bundle - Mindful Marketing Jess + Simona - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b0fefc80-6175-47dd-b5e6-3965eb722eba/OMFMT+course+2.jpeg IA | Special Bundle - Mindful Marketing Jess + Simona - Online Marketing for Mindfulness Teachers Course Led by Simona Ondrejkova, Mindful Copywriter Value ($597) The only marketing course designed specifically for mindfulness teachers and coaches. Learn how to reach more people online without being salesy and without the overwhelm of searching through hundreds of marketing blogs or Youtube videos. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3a6bbb15-4202-49ec-bc0e-701eff2d10b9/WORKSHOP+REG+PAGE+%7C+Header+.jpeg IA | Special Bundle - Mindful Marketing Jess + Simona - Gain all the tools, tips, and insights you need to: Quickly find and connect with your ideal clients and students online Feel confident positioning your offerings on your website so that future clients can’t wait to sign up Grow your email subscriber base with mindful email marketing that cultivates relationships Establish trust and credibility with high-quality mindfulness content your audience loves Build your brand organically and get more traffic to your website without using ads Know which social media platforms to use and which ones to stay away from Set systems to market your services sustainably...so you can do most of the work upfront and spend less time on marketing later Feel confident in your marketing with step-by-step guidance that helps you grow your business online...even if you're not tech savvy. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3e48c7b1-3e6b-4bd4-840d-14db9fffd4c8/MMM+Simona+Offer.png IA | Special Bundle - Mindful Marketing Jess + Simona - Mindful Marketing Monthly Led by Jess Lipman, Mindful Business Coach This is your monthly marketing incubator rooted in compassion, equanimity, integrity and camaraderie. This is a group business coaching program led by Jess Lipman for heart-centered expanders in personal development, mindfulness, and the healing arts. Scale your impact consistently and effectively, powered by a compassionate, trauma-informed digital marketing approach as well as mindfulness meditation and daily life practices to support your resilience, emotional regulation and clarity. No need to compromise your values in order to fully expand into your dream livelihood. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e03d94fe-5d2a-4057-9a51-d4a9d3b0853f/MMM+Simona+Offer+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659732187682-ZNHS3JQIE9DQ8P78FU7D/unsplash-image-tBypczR1CFI.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Special Bundle - Mindful Marketing Jess + Simona - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Special Bundle - Mindful Marketing Jess + Simona - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | Special Bundle - Mindful Marketing Jess + Simona “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | Special Bundle - Mindful Marketing Jess + Simona - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | Special Bundle - Mindful Marketing Jess + Simona - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg IA | Special Bundle - Mindful Marketing Jess + Simona https://www.themindfulnest.co/mindful-marketing-monthly-inaugural-version daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/58fba4fd-45ca-4e36-a3a3-2c24cd434d26/old+vs.+new.png IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Inaugural Version Sales Page - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Inaugural Version Sales Page - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c28ea97-2e45-4e50-be76-12ff1bebea2d/Investment+options+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/50352e0e-9bb8-4e27-9d78-a3ed4fd81ea2/11.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4bf27ba1-00d1-411c-94b9-66ce032e5e88/8.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Inaugural Version Sales Page - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | MMM Inaugural Version Sales Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659732187682-ZNHS3JQIE9DQ8P78FU7D/unsplash-image-tBypczR1CFI.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1649540979601-BZJBANJ5YRI3L4CQNZIE/IMG_3599.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593148136882-4Q69FWLFEG8OIB9IVI3G/Jessica+SSLS-6.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Inaugural Version Sales Page “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Inaugural Version Sales Page - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | MMM Inaugural Version Sales Page - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | MMM Inaugural Version Sales Page - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | MMM Inaugural Version Sales Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | MMM Inaugural Version Sales Page https://www.themindfulnest.co/monthly-done daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png IA | MMM Current Members Launch Winter 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | MMM Current Members Launch Winter 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | MMM Current Members Launch Winter 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c28ea97-2e45-4e50-be76-12ff1bebea2d/Investment+options+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bb5686ac-eb49-443f-9351-7fe673aee85c/Ocean+Vibes.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c4734679-b685-4c64-be5e-7102f26a1cc9/9.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4bf27ba1-00d1-411c-94b9-66ce032e5e88/8.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Current Members Launch Winter 2022 - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Current Members Launch Winter 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Current Members Launch Winter 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Current Members Launch Winter 2022 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Current Members Launch Winter 2022 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Current Members Launch Winter 2022 “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Current Members Launch Winter 2022 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | MMM Current Members Launch Winter 2022 - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | MMM Current Members Launch Winter 2022 - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | MMM Current Members Launch Winter 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | MMM Current Members Launch Winter 2022 https://www.themindfulnest.co/mindful-marketing-monthly-3 daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png IA | MMM Winter Special 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Winter Special 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Winter Special 2022 - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Winter Special 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Winter Special 2022 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Winter Special 2022 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Winter Special 2022 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Winter Special 2022 “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | MMM Winter Special 2022 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | MMM Winter Special 2022 https://www.themindfulnest.co/mindful-marketing-monthly-winterspecial daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1734e440-35bb-4c7f-9f08-6e2590d7dfd9/marketing+assets+-+monthly+business+coaching+++%281%29.png IA | MMM Winter Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | MMM Winter Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Winter Special - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Winter Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Winter Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | MMM Winter Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c28ea97-2e45-4e50-be76-12ff1bebea2d/Investment+options+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb8d18c0-1145-4b8b-b085-0fd91e3ae5f2/abiding+stream.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4bf27ba1-00d1-411c-94b9-66ce032e5e88/8.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/d8d2d390-e1c9-4467-8ec3-e93a47d77829/Ocean+vibes.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Winter Special - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Winter Special - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Winter Special “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Winter Special - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | MMM Winter Special - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | MMM Winter Special - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | MMM Winter Special https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | MMM Winter Special https://www.themindfulnest.co/workshops daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c28ea97-2e45-4e50-be76-12ff1bebea2d/Investment+options+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg Monthly Business Workshop Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Monthly Business Workshop Series - Hi, I’m Jess Lipman and I’m the Chief Marketing Officer of your healing arts business (at a fraction of the price). I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Monthly Business Workshop Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Monthly Business Workshop Series - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Monthly Business Workshop Series - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Monthly Business Workshop Series - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png Monthly Business Workshop Series “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Monthly Business Workshop Series - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg Monthly Business Workshop Series - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Monthly Business Workshop Series https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Monthly Business Workshop Series https://www.themindfulnest.co/mindful-marketing-monthly daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Mindful Marketing Monthly - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png IA | Mindful Marketing Monthly - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png IA | Mindful Marketing Monthly - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Mindful Marketing Monthly - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Mindful Marketing Monthly - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Mindful Marketing Monthly - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | Mindful Marketing Monthly “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | Mindful Marketing Monthly - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | Mindful Marketing Monthly - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://www.themindfulnest.co/angry-florist-group daily 0.75 2023-03-01 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d653bef-9cab-49af-af4c-6abc7ed4fe15/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/35712f6a-2a7a-4acc-bbb9-ec1d597f97e8/Angry+Florist+.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1bc7e5de-a980-4006-8498-1b6c8fa45f7d/9-DSC04692.jpg Mindfulness Workshop 3/5 - Hi, I’m Jess Lipman I’m a Unified Mindfulness Certified Trainer and Coach, founder of The Mindful Nest, Mindful Business Coach, and editor-in-chief of Personalbrand.com. I help people build the courage and inner resilience to do anything unapologetically. My approach is holistic, weaving together mindfulness with attachment theory, parts work and high performance. My goal is to help you develop inner resilience, safety, security and confidence, and explore what’s most meaningful and authentic in your life (without stalling out, freezing up or turning away). I walk the talk. I have 15 years of mindfulness meditation experience and over 7 years working on my own attachment healing. Not only that, for over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve worked with organizations including Wieden+Kennedy, High Performance Institute, Kwik Learning, Commune, Oprah Winfrey Network, Tony Horton, Success Magazine and more. I’m excited to help you tap into your own flavor of authentic expansion, powered by mindfulness meditation. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/51a4887b-62a8-4dcf-8264-f6f6f325cf84/EMOTIONAL+RESILIENCE-2.png Mindfulness Workshop 3/5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1600135207249-9MEWVUNC6DLOXUGHWK8H/Tim+Bishop+Headshot.JPG Mindfulness Workshop 3/5 - I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. “Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!” — Timmy Bishop, Entrepreneur, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG Mindfulness Workshop 3/5 - “Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.” https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1605738664306-LTGN2ZATV07EKJSRQ2I9/image-asset.jpeg Mindfulness Workshop 3/5 - As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! “Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it! Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun! If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation. I feel so grateful for Jess and the work she is doing in the world!” — Chelsea, Creative in Portland OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1593153694045-XDH1BI02ARC7ITH4N1FY/Jmarsh+3.jpg Mindfulness Workshop 3/5 - “Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.” — Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR https://www.themindfulnest.co/mindful-marketing-monthly-2022-version daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Mindful Marketing Monthly | 2022 Version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Mindful Marketing Monthly | 2022 Version - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | Mindful Marketing Monthly | 2022 Version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Mindful Marketing Monthly | 2022 Version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | Mindful Marketing Monthly | 2022 Version - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/d8d2d390-e1c9-4467-8ec3-e93a47d77829/Ocean+vibes.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4bf27ba1-00d1-411c-94b9-66ce032e5e88/8.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Mindful Marketing Monthly | 2022 Version - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Mindful Marketing Monthly | 2022 Version - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Mindful Marketing Monthly | 2022 Version - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | Mindful Marketing Monthly | 2022 Version “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | Mindful Marketing Monthly | 2022 Version - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | Mindful Marketing Monthly | 2022 Version - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916138001-PL8WY9M29LGQCU19XRFJ/11.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916194838-060ARGFWI57ERBD75FX0/13.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916232974-5Z5NY5A0EFKT9UFQTLN2/14.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916270062-E77VJMU65J0ECVNWYQCE/19.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916866825-BHZBITO6VX02LGZ165CQ/Brand+identity+and+core+messaging.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916297650-J31RWWNOKGJPH6G4IXXE/12.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916329966-R0LTC2EMZ5I8HPHVFB9L/15.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916361669-9UGFDSU3RWR5NWSRZBFQ/18.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916405540-9B6X6AZ3VR64VWRKYEI8/21.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916445652-1VELF98C9FS2QXQI7465/17.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916473696-T2X6BGY627L43Q9JFPRY/20.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916505017-LGPG0A22FALT7K1SFELB/25.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916543914-G4GOLWQ1QPTZEIOPUQ5A/24.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916571470-0901LB7JRFX7OEJAJ1K9/26.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916599597-02PFHRXWIGA60UYRYLM4/27.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916644362-M1ZDV7VKBT4H07KS4GX7/22.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659916679065-XYP1MWDTW6KF2EN8J6H3/23.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917139370-KC8RJL28Q5A39P24SH0M/25.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659917174068-YILJKX8V7RN8LCIO0SKH/26.png IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | Mindful Marketing Monthly | 2022 Version https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | Mindful Marketing Monthly | 2022 Version https://www.themindfulnest.co/mindful-expanders-schedule daily 0.75 2023-02-07 https://www.themindfulnest.co/workshop-done daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Live Business Workshop - Hi, I’m Jess Lipman and I’m the Chief Marketing Officer of your healing arts business (at a fraction of the price). I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg Live Business Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Live Business Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Live Business Workshop - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Live Business Workshop - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png Live Business Workshop “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Live Business Workshop - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg Live Business Workshop - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Live Business Workshop - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Live Business Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Live Business Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Live Business Workshop https://www.themindfulnest.co/marketing-workshop-1 daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1664213806449-JFXY0YT6MZMSIZEN7KBW/Screen+Shot+2022-09-25+at+3.25.18+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg New Marketing Workshop November 2022 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png New Marketing Workshop November 2022 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg New Marketing Workshop November 2022 (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg New Marketing Workshop November 2022 (Copy) - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png New Marketing Workshop November 2022 (Copy) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG New Marketing Workshop November 2022 (Copy) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png New Marketing Workshop November 2022 (Copy) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/marketing-workshop daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Business That Heals Workshop 3/9 - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Business That Heals Workshop 3/9 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | The Business That Heals Workshop 3/9 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Business That Heals Workshop 3/9 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/mindful-marketing-monthly-schedule daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://www.themindfulnest.co/workshop-1 daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | How to Enroll More High Tier Clients Workshop - Hi, I’m Jess Lipman and I’m the Chief Marketing Officer of your healing arts business (at a fraction of the price). I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | How to Enroll More High Tier Clients Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | How to Enroll More High Tier Clients Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | How to Enroll More High Tier Clients Workshop - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | How to Enroll More High Tier Clients Workshop - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | How to Enroll More High Tier Clients Workshop - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | How to Enroll More High Tier Clients Workshop “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | How to Enroll More High Tier Clients Workshop - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | How to Enroll More High Tier Clients Workshop - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IA | How to Enroll More High Tier Clients Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IA | How to Enroll More High Tier Clients Workshop https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IA | How to Enroll More High Tier Clients Workshop https://www.themindfulnest.co/business-that-heals daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Business That Heals Workshop 3/9 - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg IA | The Business That Heals Workshop 3/9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Business That Heals Workshop 3/9 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | The Business That Heals Workshop 3/9 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Business That Heals Workshop 3/9 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/the-flow-portal-course daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png The Flow Portal (Online Course) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg The Flow Portal (Online Course) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/40ca4d25-2121-49ff-a96b-bca6edde4845/JL+Headshot+Kajabi.jpg The Flow Portal (Online Course) - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, parts work, and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png The Flow Portal (Online Course) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG The Flow Portal (Online Course) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png The Flow Portal (Online Course) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png The Flow Portal (Online Course) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png The Flow Portal (Online Course) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png The Flow Portal (Online Course) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png The Flow Portal (Online Course) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png The Flow Portal (Online Course) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png The Flow Portal (Online Course) https://www.themindfulnest.co/flow-bitty daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1679672782284-JJRNHDU9YE4HHP1A2NER/unsplash-image-y7GlIdTUOvo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg Workshop | The Flow Portal (3/30) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Workshop | The Flow Portal (3/30) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Workshop | The Flow Portal (3/30) - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Workshop | The Flow Portal (3/30) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Workshop | The Flow Portal (3/30) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Workshop | The Flow Portal (3/30) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/business-coaching-1 daily 0.75 2023-04-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg DRAFT | V1 1.1. Business Coaching - Hi, I’m Jess Lipman. I’m glad you’re here. I’m a Mindful Business Coach and an Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I help people build the courage, inner resilience and systems to do anything unapologetically and make their greatest impact (without burning out). I offer 1:1 Business Coaching to Mindfulness Coaches + Personal Development Service Providers. I also provide 1:1 and group Mindfulness coaching at the intersection of Unified Mindfulness, attachment healing and high performance. More on my business chops! I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve developed online programs and supported marketing launches for organizations including High Performance Institute, Kwik Learning, One Commune, Success Magazine, Oprah Winfrey Network, Growth.com, Tony Horton and more. As a business coach, I bring my 13-year personal development + digital marketing industry experience into the support I provide my clients, offering strategy, coaching, and tactical frameworks that are anchored in top industry standards. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581969768496-D0GFJJPSC894HUXRO9LD/IMG_3563.jpeg DRAFT | V1 1.1. Business Coaching - Business Power Session 90 min Great when you want to dive into one marketing campaign, product issue, or workflow need. This is also a great session to explore alignment with me and my coaching approach. Give me a test drive (without the 3 or 6 month commitment!) This package includes: Private 1:1 Coaching Session with Jess Lipman (90 min) + Session Replay Post-Session Highlights, Resources and Action Items (which can include frameworks) based on the strategy session. Investment Level $420 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581974343095-KH81I777S4AHMF2RO0D9/JL+Writing+.jpg DRAFT | V1 1.1. Business Coaching - Mindful Impact Power Pack 8 Private Coaching Sessions via Zoom 2/mo (or more frequent, based on your goals) | 90 min/session Designed for completion within 4 months (or less) This is great if you have an upcoming campaign or launch, or want to dive into different parts of your marketing and engine (content marketing, online courses, video strategy, etc). We go deep into the areas of marketing and business that you want to focus on at this time in your business, assembling an effective plan forward to meet your initiatives. What’s included: Private 1:1 Coaching with Jess Lipman, Mindful Business Coach In-between session support via email, text message and voice memos (up to 1 hour/mo) Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Includes Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. 4-mo Access: Mindful Marketing Monthly Includes the online course, live group sessions + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations). Learn more about this program here. Investment Level: $4,950 Pay in Full and save 10% (Pay $4,500) or 4-payments of $1,238 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0db9cebf-af35-480b-8c96-978906722024/Copy+of+20191115152259_IMG_9057+%281%29.jpg DRAFT | V1 1.1. Business Coaching - Comprehensive Impact 12 Private Coaching Sessions via Zoom 2/mo (or more frequent, based on your goals) | 90 min/session Designed for completion within 6 months (or less) This is my most popular business coaching program, within which I support you in building out and launching the core pillars of your business including brand identity, niche development, core messaging, content marketing campaigns, organic exposure strategies, building out your lead magnet, identifying your ambition line, developing your core offerings and building out your program launch strategy. Install the right systems and strategies in support of your goals as a service provider, in both marketing your services and enrolling aligned clients, as well as in delivering 1:1 coaching, group coaching and/or programs with consistency, integrity and high value. Time to go pro! Duration: 6 months What’s included: Private 1:1 Coaching with Jess Lipman, Mindful Business Coach In-between session support via email, text message and voice memos (up to 1 hour/mo) Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Includes Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. 6-mo Access: Mindful Marketing Monthly Includes the online course, live group sessions + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations). Learn more about this program here. Bonus: Small Done For You Implementation Project, which can include: Website page copy for one page (Program Sales page, About Page, Workshop Sales page, or comparable) or Email/Social media copy for 2 Emails or 2 Social media posts. Value: $900 Investment Level $6,600 Pay in Full and save 10% (total $6K) or 6-payments of $1100 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png DRAFT | V1 1.1. Business Coaching - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png DRAFT | V1 1.1. Business Coaching “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/439c712d-3c19-45aa-89d4-71cda9218287/Screen+Shot+2022-06-02+at+3.08.42+PM.png DRAFT | V1 1.1. Business Coaching - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png DRAFT | V1 1.1. Business Coaching - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg DRAFT | V1 1.1. Business Coaching - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg DRAFT | V1 1.1. Business Coaching - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg DRAFT | V1 1.1. Business Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg DRAFT | V1 1.1. Business Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg DRAFT | V1 1.1. Business Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg DRAFT | V1 1.1. Business Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg DRAFT | V1 1.1. Business Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg DRAFT | V1 1.1. Business Coaching https://www.themindfulnest.co/mindful-marketing-monthly-2 daily 0.75 2023-04-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg DRAFT | MMM Spring Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg DRAFT | MMM Spring Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg DRAFT | MMM Spring Special - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png DRAFT | MMM Spring Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png DRAFT | MMM Spring Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b5acd5f1-fe75-4922-91bd-79f5d1bf974b/B2B.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9f77ce0a-c5b4-4bc0-8bc8-4e3f2f109013/Screen+Shot+2023-03-12+at+3.03.49+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ec3ef2ec-4773-488f-9b59-1b207972554b/Screen+Shot+2023-01-28+at+6.46.56+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png DRAFT | MMM Spring Special - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG DRAFT | MMM Spring Special - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png DRAFT | MMM Spring Special “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png DRAFT | MMM Spring Special - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg DRAFT | MMM Spring Special - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg DRAFT | MMM Spring Special - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png DRAFT | MMM Spring Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png DRAFT | MMM Spring Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png DRAFT | MMM Spring Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png DRAFT | MMM Spring Special https://www.themindfulnest.co/receive-1 daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1679672782284-JJRNHDU9YE4HHP1A2NER/unsplash-image-y7GlIdTUOvo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Workshop | The Flow Portal (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Workshop | The Flow Portal (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Workshop | The Flow Portal (Copy) - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Workshop | The Flow Portal (Copy) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Workshop | The Flow Portal (Copy) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Workshop | The Flow Portal (Copy) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/mindful-expanders-public-schedule daily 0.75 2023-05-20 https://www.themindfulnest.co/business-coaching-2 daily 0.75 2023-06-04 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg FORMER Business Coaching Sales page - Hi, I’m Jess Lipman. I’m glad you’re here. I’m a Mindful Business Coach and an Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I help people build the courage, inner resilience and systems to do anything unapologetically and make their greatest impact (without burning out). I offer 1:1 Business Coaching to Mindfulness Coaches + Personal Development Service Providers. I also provide 1:1 and group Mindfulness coaching at the intersection of Unified Mindfulness, attachment healing and high performance. More on my business chops! I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. I’ve developed online programs and supported marketing launches for organizations including High Performance Institute, Kwik Learning, One Commune, Success Magazine, Oprah Winfrey Network, Growth.com, Tony Horton and more. As a business coach, I bring my 13-year personal development + digital marketing industry experience into the support I provide my clients, offering strategy, coaching, and tactical frameworks that are anchored in top industry standards. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581969768496-D0GFJJPSC894HUXRO9LD/IMG_3563.jpeg FORMER Business Coaching Sales page - Business Power Session 90 min Great when you want to dive into one marketing campaign, product issue, or workflow need. This is also a great session to explore alignment with me and my coaching approach. Give me a test drive (without the 3 or 6 month commitment!) This package includes: Private 1:1 Coaching Session with Jess Lipman (90 min) + Session Replay Post-Session Highlights, Resources and Action Items (which can include frameworks) based on the strategy session. Investment Level $420 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581974343095-KH81I777S4AHMF2RO0D9/JL+Writing+.jpg FORMER Business Coaching Sales page - Mindful Impact Power Pack 8 Private Coaching Sessions via Zoom 2/mo (or more frequent, based on your goals) | 90 min/session Designed for completion within 4 months (or less) This is great if you have an upcoming campaign or launch, or want to dive into different parts of your marketing and engine (content marketing, online courses, video strategy, etc). We go deep into the areas of marketing and business that you want to focus on at this time in your business, assembling an effective plan forward to meet your initiatives. What’s included: Private 1:1 Coaching with Jess Lipman, Mindful Business Coach In-between session support via email, text message and voice memos (up to 1 hour/mo) Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Includes Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. 4-mo Access to Mindful Marketing Monthly Complimentary Bonus Feature You get access to the online course, live group sessions + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations. A great space to connect with fellow heart-centered entrepreneurs on this shared path of growth and scaling!. Learn more about this program here. Pay in Full Bonus: Receive a Happiness Assessment (Value $697) The Happiness Grid was developed by Shinzen Young and offered by Unified Mindfulness, and serves as a rubric for gaining clarity on what areas of your life are thriving, and what areas of life need more support and development - across fulfillment, suffering, self mastery, clarity and service. This is a great way to map your growth path and place your goals, challenges and desires within a structure that encapsulates all the components of human happiness so that you can take meaningful steps in your coaching and mindfulness journey toward cultivating happiness on YOUR terms. At the end of this assessment, I will advise you on the mindfulness, parts work, life practices, and strategies for you to focus on beyond and into our coaching partnership. After the assessment process, you'll receive a custom action plan for you and your mindfulness practice that can guide the coaching path in Mindful Ascent. This includes recommended mindfulness techniques to practice (and when to practice them). You'll receive a 30 day action plan as well as a comprehensive action plan to support you in stepping forward with intention and getting the most out of the Mindful Ascent program. Investment Level: $4,950 Pay in Full $4,500 (save 10%) or 4-payments of $1,238 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0db9cebf-af35-480b-8c96-978906722024/Copy+of+20191115152259_IMG_9057+%281%29.jpg FORMER Business Coaching Sales page - Comprehensive Impact 12 Private Coaching Sessions via Zoom 2/mo (or more frequent, based on your goals) | 90 min/session Designed for completion within 6 months (or less) This is my most popular business coaching program, within which I support you in building out and launching the core pillars of your business including brand identity, niche development, core messaging, content marketing campaigns, organic exposure strategies, building out your lead magnet, identifying your ambition line, developing your core offerings and building out your program launch strategy. Install the right systems and strategies in support of your goals as a service provider, in both marketing your services and enrolling aligned clients, as well as in delivering 1:1 coaching, group coaching and/or programs with consistency, integrity and high value. Time to go pro! Duration: 6 months What’s included: Private 1:1 Coaching with Jess Lipman, Mindful Business Coach In-between session support via email, text message and voice memos (up to 1 hour/mo) Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Includes Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. 6-mo Access: Mindful Marketing Monthly Complimentary Bonus Feature You get access to the online course, live group sessions + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations. A great space to connect with fellow heart-centered entrepreneurs on this shared path of growth and scaling! Learn more about this program here. Pay in Full Bonus: Small Done For You Implementation Project, (up to 2 hours of copywriting): This can include: Website page copy in support of a Program Sales page, About Page, Workshop Sales page, or comparable) or Email/Social media copy. This is designed to jumpstart your implementation efforts! Investment Level $7,428 Pay in Full : $6,700 (save 10%) or Payment Plan: 6-payments of $1238 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png FORMER Business Coaching Sales page “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png FORMER Business Coaching Sales page - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png FORMER Business Coaching Sales page - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG FORMER Business Coaching Sales page - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg FORMER Business Coaching Sales page - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg FORMER Business Coaching Sales page - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FORMER Business Coaching Sales page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FORMER Business Coaching Sales page https://www.themindfulnest.co/mindful-marketing-monthly-2023 daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Mindful Marketing Monthly - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | Mindful Marketing Monthly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/264d6259-f483-49da-b5ff-5f7e395df9d0/The+flow+level+97.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/19a5ac68-f6be-46db-aed9-6bcd0f276845/Screen+Shot+2023-06-16+at+4.18.11+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/194c4380-2e4d-4166-bbf9-251d9d557aa4/Screen+Shot+2023-06-16+at+5.25.05+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b5acd5f1-fe75-4922-91bd-79f5d1bf974b/B2B.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png IA | Mindful Marketing Monthly - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Mindful Marketing Monthly - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Mindful Marketing Monthly - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | Mindful Marketing Monthly “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Mindful Marketing Monthly - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | Mindful Marketing Monthly - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | Mindful Marketing Monthly - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png IA | Mindful Marketing Monthly https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png IA | Mindful Marketing Monthly https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png IA | Mindful Marketing Monthly https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png IA | Mindful Marketing Monthly https://www.themindfulnest.co/expand-your-exposure daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1687742089534-Z93XUOV3M2O7MY1WIMHO/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Expand Your Exposure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/10e84bd5-c7bc-4168-8d2d-698c3af9348d/Simona+Jess+Expand+Your+Exposure+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Expand Your Exposure - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg Expand Your Exposure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Expand Your Exposure - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Expand Your Exposure - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Expand Your Exposure - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/how-to-practice-1 daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587274525614-RJJ3EYV76F55Z86RH609/pjhhbNA6QNqt0Wbhs%25%25I3w.jpg Set up Your Mindfulness Practice - Strategy #5: Decide on your technique before you sit. Before you go to meditate, decide on which technique or techniques you’re going to work with in your sit. You can also put on a guided meditation in an app like Insight timer, Bright Mind or Headspace, and allow them to guide you in your sit. You can determine your technique set for your week, or even your month, by determining your goals and identifying which techniques would support you in cultivating your desired goals or outcomes. I recommend working with a mindfulness coach to identify this intentional approach to your practice. You can do a one-off session once in a while to identify this strategy set, or even work more regularly with a mindfulness coach to accelerate your growth and clarity on your path and practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271512806-O1R81P4O9ASJCJL574NG/Jessica%2BSSLS-3.jpg Set up Your Mindfulness Practice - Strategy #3: Make mindfulness your #1 priority in the day. What would it mean to make mindfulness meditation your #1 priority each day? What other priorities do you currently put in front of mindfulness? Work? Relationships? Watching Netflix after a long day in front of the screen? This is about clarifying your priorities, and deciding that this ritual, this tool, this endeavor, takes precedence over all else. You’ve got to decide to make a commitment, and in order to develop a new habit worth committing to, sometimes you’ve got to put that new habit on the ‘No matter WHAT’ list. But is that enough? That brings us to Strategy #4. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587271185574-XLX3QC10R3MZPGDCV8FH/High-performance-planner-daily-view.jpg Set up Your Mindfulness Practice - Strategy #2: Commit to a time window. Notice how I said that you should commit to a time window, not an exact time, for your daily meditations! You can select a 2.5 hr time window, like a morning ritual time window of 7am-9:30am. During that time window, you just need to get in your 10 or 20 minute meditation practice (along with any other activities in your morning ritual). This gives you flexibility and is less rigid than setting the same time daily. Time windows work for me in that they offer the spaciousness that allows me to feel free without being over scheduled, or stuck in a box. NOTE: If an exact time each day works for you, do it! If simply committing to doing your meditation before the day ends, is an effective motivator, then do it! Whatever works to support you. Feel free to try on different methods to see which one works best. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587270267956-MC7I68VM5V11VG1JRKSG/Jessica+SSLS-24.jpg Set up Your Mindfulness Practice - Strategy #1: Set the scene. Find a space in your home (or elsewhere), where you will consistently practice meditation (specifically formal practice). No need for an altar (unless you want to create a special space that’s adorned with things that feel sacred and aligned for you). Maybe you sit in the same spot everyday? Or maybe you use the same chair or zafu (meditation pillow). Bring some intention and curiosity to this endeavor. When you train your body to sit in the same posture (in the same spot) over time, it becomes easier to sit regularly and settle into your practice. You’re cultivating spatial cues to support a consistent practice. TIP: I recommend covering your lap and/or shoulders with a light blanket when you meditate. Keep water by you, and make sure your devices are silenced while you’re meditating. And, keep a journal next to you so that you can jot down insights after your sit. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587272059485-IPXX1QV6MRQBUOYYCWBU/fullsizeoutput_56c.jpg Set up Your Mindfulness Practice - Strategy #4: Get clear on your WHY. In order to keep Mindfulness Meditation in the #1 slot of your priorities list, you need to understand why it’s in that coveted spot. Why’s it the most important thing you do in the day? Here are some major reasons to prioritize your practice: The more you do mindfulness meditation, the more you’ll develop equanimity. With increased equanimity, there’s a decrease in craving (wanting more) and aversion (turning away). Equanimity is like a strong ship at sea: you’re the steady ship at sea, amidst the sunny, calm days, as well as the amidst the hurricane winds and choppy sea. You stay afloat regardless of the weather conditions, and you’re able to float and be IN it, whatever arises. Awareness and sensory clarity catapults to new levels, giving you MORE access to your life (by way of richer experiences with the stuff of life). You can sense more readily when something is going wrong in your life, or in your body, or in your relationships. That’s because you have the clarity to detect what’s happening in your sense gates. Spontaneous joy just shows up throughout the day, peppering life with a layer of sweetness that makes any mundane experience suddenly fascinating and sacred. When you build that relationship and a familiarity with joy and pleasure, you’re more equipped to experience more of it at deeper levels. Not only that, but you’ll be inclined to lean toward it as a resource when times get tough. Want to develop your WHY factor so that you can fuel your daily practice? Try journaling daily. Journal about your meditation practice and reflect on its impact on your life and the changes you're witnessing in yourself. This is a key integration phase and drives your 'why'. Look at the impact of meditation on your relationship with yourself, your interpersonal relationships, your passions, your career, and the insights arising in your life. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259128157-PD2LR3KPJCZD8WS9XL3M/Jessica%2BSSLS-1-2.jpg Set up Your Mindfulness Practice - Formal Practice: Here’s what you probably think of when you think of mindfulness… This is where you apply full attention on the technique at hand, for 10 minutes or more. This can very often be done in a seated position, but that’s not an essential component to be considered a formal practice. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260083055-07UTUAS8WMASTK0P4LZ2/Microhit.jpg Set up Your Mindfulness Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587260267297-FIP0ZUK5KTHWXW9RHF5Z/background%252Bpractice%252B.jpg Set up Your Mindfulness Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1587259786987-2W0QH1DH8JBFNWF7OCAR/Jessica+SSLS-211-2.jpg Set up Your Mindfulness Practice https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1586997113602-ROB03ARSU0YR74AQ2RO7/Jessica+SSLS-67.jpg Set up Your Mindfulness Practice - Get it! You’re officially equipped for a daily practice. Remember that you’re worth it. Remember that you have plenty of time for your practice. Remember that your practice comes before anything else. https://www.themindfulnest.co/expand-your-exposure-early-bird daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1687742089534-Z93XUOV3M2O7MY1WIMHO/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Early Bird Expand Your Exposure | 3 Day (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/10e84bd5-c7bc-4168-8d2d-698c3af9348d/Simona+Jess+Expand+Your+Exposure+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg IA | Early Bird Expand Your Exposure | 3 Day (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Early Bird Expand Your Exposure | 3 Day (Copy) - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Early Bird Expand Your Exposure | 3 Day (Copy) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Early Bird Expand Your Exposure | 3 Day (Copy) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Early Bird Expand Your Exposure | 3 Day (Copy) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/holistic-business-workshop daily 0.75 2023-08-17 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg August 2023 Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png August 2023 Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg August 2023 Workshop - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png August 2023 Workshop - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png August 2023 Workshop - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG August 2023 Workshop - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png August 2023 Workshop - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png August 2023 Workshop - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/mmm-fall2023 daily 0.75 2023-08-22 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png MMM Fall 2023 Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg MMM Fall 2023 Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg MMM Fall 2023 Special - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg MMM Fall 2023 Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png MMM Fall 2023 Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/264d6259-f483-49da-b5ff-5f7e395df9d0/The+flow+level+97.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/19a5ac68-f6be-46db-aed9-6bcd0f276845/Screen+Shot+2023-06-16+at+4.18.11+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/194c4380-2e4d-4166-bbf9-251d9d557aa4/Screen+Shot+2023-06-16+at+5.25.05+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b5acd5f1-fe75-4922-91bd-79f5d1bf974b/B2B.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png MMM Fall 2023 Special - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png MMM Fall 2023 Special - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png MMM Fall 2023 Special - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG MMM Fall 2023 Special - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png MMM Fall 2023 Special - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png MMM Fall 2023 Special “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg MMM Fall 2023 Special - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg MMM Fall 2023 Special - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png MMM Fall 2023 Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png MMM Fall 2023 Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png MMM Fall 2023 Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png MMM Fall 2023 Special https://www.themindfulnest.co/mindful-marketing-monthly-fall2023-expired daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b24450b8-8a2f-4115-8472-0dae4df7caad/marketing+assets+-+monthly+business+coaching+++%282%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | MMM Fall 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | MMM Fall 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | MMM Fall 23 - Hi, I’m Jess Lipman. So glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | MMM Fall 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2f47389e-ad42-4dd1-889f-cb4b1b9dcda7/what%27s+included.png IA | MMM Fall 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/264d6259-f483-49da-b5ff-5f7e395df9d0/The+flow+level+97.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/19a5ac68-f6be-46db-aed9-6bcd0f276845/Screen+Shot+2023-06-16+at+4.18.11+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/194c4380-2e4d-4166-bbf9-251d9d557aa4/Screen+Shot+2023-06-16+at+5.25.05+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b5acd5f1-fe75-4922-91bd-79f5d1bf974b/B2B.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png IA | MMM Fall 23 - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png IA | MMM Fall 23 - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | MMM Fall 23 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | MMM Fall 23 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png IA | MMM Fall 23 “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | MMM Fall 23 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg IA | MMM Fall 23 - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg IA | MMM Fall 23 - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png IA | MMM Fall 23 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png IA | MMM Fall 23 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png IA | MMM Fall 23 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png IA | MMM Fall 23 https://www.themindfulnest.co/being-resilient-guided-meditation daily 0.75 2023-09-14 https://www.themindfulnest.co/workshop daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Live Business Masterclass 11/9/23 - Hi, I’m Jess Lipman and I’m the Chief Marketing Officer of your healing arts business (at a fraction of the price). I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg Live Business Masterclass 11/9/23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Live Business Masterclass 11/9/23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png Live Business Masterclass 11/9/23 - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Live Business Masterclass 11/9/23 - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Live Business Masterclass 11/9/23 - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png Live Business Masterclass 11/9/23 “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Live Business Masterclass 11/9/23 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Live Business Masterclass 11/9/23 - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg Live Business Masterclass 11/9/23 - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Live Business Masterclass 11/9/23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Live Business Masterclass 11/9/23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Live Business Masterclass 11/9/23 https://www.themindfulnest.co/holistic-business-workshop-1 daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg Workshop Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png Workshop Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Workshop Boundaries - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png Workshop Boundaries - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png Workshop Boundaries - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Workshop Boundaries - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Workshop Boundaries - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Workshop Boundaries - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/business-coaching-3 daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685926432493-TKXUB7IM98M8PW0QJO2R/unsplash-image-tMI2_-r5Nfo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg 1.1. Business Coaching (Original) - Hi, I’m Jess Lipman. I’m glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. As a business coach + consultant, I bring my 13-year personal development + digital marketing industry experience into the support I provide my clients, offering strategy, coaching, and tactical frameworks that are anchored in top industry standards. From email marketing to hiring team, to social media best practices, and developing and executing an aligned launch for your business goals, I’ve got you. Let’s explore how I can best support you in achieving your business goals this season. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659796140538-U7GXUIJEY2WVAE6SSIJX/JL%2BBrendon%2BVideo%2BShoot.jpg 1.1. Business Coaching (Original) - I have real-world experience getting results in my own business (and for some of the top people in personal development). I've personally managed coaching programs and communities that generated $1M+ per year. I've produced over 36 virtual LIVE trainings for Brendon Burchard, streaming to hundreds (and sometimes thousands) of clients. I've scaled a marketing team from 6 to 20 people within 6 months. I've created and managed over 40+ online courses. I’ve created workflows for ALL elements of the thought leadership business, including product delivery, program development, client creation, client onboarding, progress tracking, running program launches and more. My client roster (past and present) includes Wieden+Kennedy, High Performance Institute, Growth.com, Commune, Success Magazine, Oprah Winfrey Network, Tony Horton, Lifestyle Perfected, T’Shuvah Center, and more. I offer private 1:1 and Group Business Coaching for Mindfulness Coaches + Personal Development Service Providers. I also provide 1:1 and group Mindfulness coaching at the intersection of Unified Mindfulness, attachment healing and high performance. All of that to say --- I have a lot of industry experience, perspective and have been supporting clients in getting results for years. I'm deeply grateful to support you with YOUR business goals, and get your message out to the world with alignment, clarity and impact. Want in on the strategies, workflows and approach I’ve refined since 2014? Come on in! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581974343095-KH81I777S4AHMF2RO0D9/JL+Writing+.jpg 1.1. Business Coaching (Original) - Level One The Aligned Ecosystem Program 12 Private Coaching Sessions via Zoom 2/mo (or more frequent, based on your goals and my availability) 90 min/session Designed for completion within 6 months (or less) This program is for people who are just starting out as healing arts practitioners, personal development coaches or mindfulness trainers (or who are within their first year of business). In this program, you’ll focus on building the core pillars and foundation of your business which may include: > Brand identity + Core messaging > Niche development > Identifying your business goals and product suite > Develop at least one irresistible program offer and package it for optimal enrollment and sales > Installing aligned systems to support your types of services and operations - from email marketing, to courses, website, payment processing, and social media. > How to enroll aligned clients in your services at the beginning stages of your business > Workflows for delivering 1:1 coaching, group coaching and/or programs with consistency, integrity and high value. Time to go pro! Eligibility: You’re participating in this coaching program solo. This level of coaching is for the solopreneur (not for any team members of yours). If you have team that you want to be a part of strategy sessions, or you want them to review resources in this program, see the next level of coaching below. You are at $0 to $75K in annual gross revenue with your impact business You’re ready to set up your business foundation in order to gain traction, call in aligned clients consistently and begin launching and enrolling your services out in the world. You are trained and certified, and can deliver your services as a coach or healer with integrity. You just need the business strategies to enroll clients, earn consistent revenue and maintain consistent, sustainable operations. You’re in the early stages of delivering your products and services to clients 1.1 and in groups, and are looking to gain more competence and confidence in this domain. You might be pivoting and entering a new business model (after offering your services within a certain style or format before). You need to test your products and services in the marketplace, and proven concept. This will require testing delivery and gathering data, which I can providing advising in support of. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685923543608-716HVZD6217YCW2VIUCG/image-asset.jpeg 1.1. Business Coaching (Original) - What’s Included 12 Private 1:1 Coaching with Jess Lipman, Mindful Business Coach. This is space for strategy, clarity development, emotional attunement, and for you to uncover your own inner wisdom in support of your highest impact. Note that this is for one person only. If you have team members, vendors, contractors of consultants that you’d like to include in your coaching experience, please see the Enterprise package below. In-between session support via email, text message and voice memos (up to 1 hour/mo). This is your space share updates and business reports, ask questions, and receive encouragement and accountability along the path. This is not a space for having your work reviewed by your coach Jess. If you’d like for her to review copy, website pages or anything you create in your business during this coaching program, see Level Two. Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Includes Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. Systems Recommendations: This program is designed to get you set up with the right website/landing page system, online course platform, payment methods. If you sign up for Kajabi while active in this program, I’ll provide you with a complimentary 1.1 walk-through session to help you understand how to best leverage the platform to support your business goals. 6-mo Access to Mindful Marketing Monthly Complimentary Bonus Feature You get access to the online course with business trainings, live group trainings + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations. A great space to connect with fellow heart-centered entrepreneurs on this shared path of growth and scaling!. Learn more about this program here. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bac846b3-195f-4aa4-b903-e38b7b72da99/Screen+Shot+2023-06-04+at+5.45.41+PM.png 1.1. Business Coaching (Original) - Level Two The Elevated Impact Package This package is about setting up your systems, your brand identity down, your offers and ambition line. This is about defining your business goals and building your audience skillfully. This package is designed to accelerate your momentum even MORE so that more aligned people flow into your sturdy ecosystem of programs and services. In this program, I offer the same features as Aligned Ecosystem level (1.1 coaching, access to Mindful Marketing Monthly and more). But this coaching level ALSO includes up to 3 hours/mo of private audits and reviews of your work. If you want me to review landing page copy, emails that you’ve written, your social media strategy, your website - any product or marketing assets - THIS is the program level for you. I’ll give you feedback on your work (up to 3 hours/mo) and help you course correct FAST so that you can launch your brand and programs with success. With audit support, it can make it very smooth as you build out your marketing assets - from website, to welcome mat, etc. This includes Welcome mat funnel strategy, how to gain consistent aligned exposure and build your audience, and the key components to it your impact and revenue goals for at least one program/service in your product suite. This coaching program is designed to help you prep all the necessary ecosystem elements as well as launch/audience building efforts (which may include workshops, emails, social media, and strategic partnerships). You’ll also have the opportunity to leverage effective templates + blueprints in authentically sharing your work with the world. As your coach, I’ll walk alongside you every step of the way as you take impactful strides and launch out into the world. Eligibility: You are setting up your systems and business foundation (or optimizing and enhancing it) and you want my eyes on your process more closely. You know who your audience is, where to find them, and ready to launch (or you’re in the process of building your community, social following and email list and want my advising on how to best do that). You’re earning under $150K annual revenue Your list size is under 5,000 people. You’re comfortable delivering your services to clients. You’ve tested your products and services and proven concept in the marketplace with success (or, you are in the place of doing that for the first time and want my advising on how to best navigate this). You’re ready to get on video, dive into social media and email marketing, and sell your programs with integrity. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png 1.1. Business Coaching (Original) - What’s Included 12 Private 1:1 Coaching with Jess Lipman, Mindful Business Coach. This is space for strategy, clarity development, emotional attunement, and for you to uncover your own inner wisdom in support of your highest impact. Note that this is for one person only. If you have team members, vendors, contractors of consultants that you’d like to include in your coaching experience, please see the Enterprise package below. Elevated In-between session support via email, text message and voice memos using Signal App (up to 3 hours/mo). I will actually audit and review your assets (up to 3 hours/month), including email and social media copy, your landing pages, and even your courses or Kajabi account. Note that if you need support beyond 3 hours/mo, you’re welcome to add-on Audit Support for $150/hr, depending on my availability at the time of request. Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. 6-mo Access: Mindful Marketing Monthly Complimentary Bonus Feature You get access to the online course, live group sessions + replays, office hours, Mindful Expanders meditation group live sessions, guided meditations. A great space to connect with fellow heart-centered entrepreneurs on this shared path of growth and scaling! Learn more about this program here. Pay in Full Bonus: Small Done For You Implementation Project, (up to 2 hours of copywriting): This can include: Website page copy in support of a Program Sales page, About Page, Workshop Sales page, or comparable) or Email/Social media copy. This is designed to jumpstart your implementation efforts! This is worth a $300 credit to use toward additional Done-For-You services. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1665192151431-JE6X42ALZIN4680FWQGT/9-DSC04692.jpg 1.1. Business Coaching (Original) - Level Three Enterprise Expansion This program level is for impact makers who already have established businesses, hitting annual gross revenue of $150K upwards to multiple millions. They’re gaining success and traction, have a growing or significant following, and are great at their craft. They need support with optimizing their business and marketing systems, from website and core messaging, to tapping into scalable systems like email marketing (live and automation), diversifying their product suite, and optimizing their packages, services, pricing and accessibility to support sustainable scaling at this new level. They need to clean up their programs, offerings and product delivery methods, and want to stop leaving money on the table. They’re looking to take their sales efforts into multiple 6 figures or revenue, but lack the right strategy and resources. They need a strong team behind them, including team workflows, mentorship and project management best practices to ensure efficient growth. Eligibility: You are at $150K+ in annual revenue with your impact business OR, you’re at $0-75K (start-up phase), and want to include your team members in this coaching program. You want to include team members in your coaching program, so that they can participate in the strategy development, learn the approach and access the resources. Whether you have one or more team members, contractors or interns with you, this is the program level for you. Your business foundation is established, but perhaps needs an audit and tune-up to elevate efficiency. You’re calling in aligned clients consistently, but you’re ready to scale your impact, reach and revenue by optimizing your launch efforts and exposure strategies. You are trained and certified, and at the top of your game. You’re masterful at delivering results to your clients. You and your team are ready to implement strategies developed in this coaching container, which may require you or key stakeholders to speak on camera, lead live or automated workshops/webinars, create digital self-paced products (like online courses) and more. You need support with hiring, team mentorship, team workflows and aligned delegation to ensure that all key stakeholders are managing energy and innovation strategically. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg 1.1. Business Coaching (Original) - What’s Included This is a custom program, designed to support your specific organizational goals and needs. This is a true blend of coaching and consulting, and can include: Coaching sessions for you and your team Custom launch strategies, including step by step instructions Done-For-You Services: Website, Email and social media copywriting to support your live launches and automated funnels Elevated In-between session support via email, text message and voice memos using Signal App (up to 3 hours/mo). I will actually audit and review your assets (up to 3 hours/month), including email and social media copy, your landing pages, and even your courses or Kajabi account. Note that if you need support beyond 3 hours/mo, you’re welcome to add-on Audit Support for $150/hr, depending on my availability at the time of request. Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. Team Workflows: From content marketing, to video, to project management, I have templates that you can plug right into your organization for streamlined efficiency and ease. Hiring Team: I’ll provide support including hiring workflows to support you and your team in bringing in the best talent to support you with your needs and in alignment with your current stage of business. I’ll also provide workflows and advising on how to onboard new team members, training strategies, and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581969768496-D0GFJJPSC894HUXRO9LD/IMG_3563.jpeg 1.1. Business Coaching (Original) - Single Business Power Session For current clients only 90 min This session is only available to past or active clients who’ve completed or are enrolled in my 1.1 coaching/consulting packages and/or Mindful Marketing Monthly. This is a great add-on to these pre-existing programs for accelerated support, strategy, accountability and results. This includes: Private 1:1 Coaching Session with Jess Lipman (90 min) + Session Replay Post-Session Highlights, Resources and Action Items (which can include frameworks) based on the strategy session. Note that in-between session support, including requests for me to review assets, provide additional feedback or check-in on progress of strategies, is not included as part of single sessions. For that type of support, please tap into coaching and consulting packages below. Investment Level $420 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png 1.1. Business Coaching (Original) “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png 1.1. Business Coaching (Original) - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG 1.1. Business Coaching (Original) - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png 1.1. Business Coaching (Original) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg 1.1. Business Coaching (Original) - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg 1.1. Business Coaching (Original) - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png 1.1. Business Coaching (Original) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png 1.1. Business Coaching (Original) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png 1.1. Business Coaching (Original) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png 1.1. Business Coaching (Original) https://www.themindfulnest.co/workshop-2 daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg TEMPLATE: Live Monthly Masterclass - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg TEMPLATE: Live Monthly Masterclass - Hi, I’m Jess Lipman and I’m the Chief Marketing Officer of your healing arts business (at a fraction of the price). I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Lead Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business model, digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png TEMPLATE: Live Monthly Masterclass - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png TEMPLATE: Live Monthly Masterclass - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png TEMPLATE: Live Monthly Masterclass - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG TEMPLATE: Live Monthly Masterclass - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png TEMPLATE: Live Monthly Masterclass “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png TEMPLATE: Live Monthly Masterclass - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg TEMPLATE: Live Monthly Masterclass - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg TEMPLATE: Live Monthly Masterclass - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg TEMPLATE: Live Monthly Masterclass https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg TEMPLATE: Live Monthly Masterclass https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg TEMPLATE: Live Monthly Masterclass https://www.themindfulnest.co/irresistible daily 0.75 2024-10-19 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f90a3bcc-c0a0-4c8a-8ae2-2bde875063f9/Cream+Let%27s+Meet+The+Team+Instagram+Post.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f2342bf7-c9d6-43fe-81cb-4c5c89529490/Course+Graphic.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1700528395248-GFTVPMOTUTSPK2UXCULC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8992f9d3-590a-4fd4-8afb-62aa4aae58e0/Untitled+design.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fca191b8-7ece-4f1f-ac81-d4e14c142e05/2+copy.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Create Your Irresistible Offer with Jess Lipman https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Create Your Irresistible Offer with Jess Lipman https://www.themindfulnest.co/expansion-collective-expired daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e8d2914-45d7-44b2-be80-efaa408a9fa8/9-DSC04692.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ae2420b2-27f3-4123-ad6a-f48033d941da/2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f10c8a8c-1fda-4e6e-a1c2-d8f56355e0b2/4.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d8d2c8b-c175-4872-ae19-d16d7c78af0a/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Expansion Collective | Early Bird - Hi, I’m Jess Lipman, your business doula. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | The Expansion Collective | Early Bird - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Expansion Collective | Early Bird - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png IA | The Expansion Collective | Early Bird 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https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png IA | The Expansion Collective | Early Bird https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png IA | The Expansion Collective | Early Bird https://www.themindfulnest.co/the-expansion-collective-schedule daily 0.75 2023-12-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e8d2914-45d7-44b2-be80-efaa408a9fa8/9-DSC04692.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9150042c-79fb-4d0f-ae25-f938c7bc5884/Screen+Shot+2023-11-29+at+3.56.59+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png TEC Schedule https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png TEC Schedule https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png TEC Schedule https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png TEC Schedule https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png TEC Schedule https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png TEC Schedule https://www.themindfulnest.co/org-business-consulting daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685926432493-TKXUB7IM98M8PW0QJO2R/unsplash-image-tMI2_-r5Nfo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Organizational Business Consulting - Hi, I’m Jess Lipman. I’m glad you’re here. I'm Jess Lipman, a Business and Mindfulness Coach for Mindful Entrepreneurs and Personal Development Service Providers. I'm a Unified Mindfulness Certified Trainer + Coach, founder of The Mindful Nest, Co-Founder of Being Resilient and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models digital marketing for personal development, all the way to mindfulness coaching, attachment healing, Internal Family Systems Model (parts work), and high performance. I’m known as the Swiss Army knife of the thought leadership industry. I help impact makers build the courage, inner resilience and tap into proven digital marketing systems to do anything unapologetically and make their greatest impact. I come to you with a compassionate, trauma-informed approach to business, and want to help you reach your aligned audience with integrity, skill and influence. For over 13 years, I’ve been working at the intersection of impact, personal development and digital marketing. I've served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and have in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. I served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author. I wore many hats, from content management, to email copywriting to producing and managing online courses, to building out offer stacks and supporting program launches, to videography and creating lead generation assets, to managing client success stories (and more). I also served as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. As a business coach + consultant, I bring my 13-year personal development + digital marketing industry experience into the support I provide my clients, offering strategy, coaching, and tactical frameworks that are anchored in top industry standards. From email marketing to hiring team, to social media best practices, and developing and executing an aligned launch for your business goals, I’ve got you. Let’s explore how I can best support you in achieving your business goals this season. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1659796140538-U7GXUIJEY2WVAE6SSIJX/JL%2BBrendon%2BVideo%2BShoot.jpg Organizational Business Consulting - I have real-world experience getting results in my own business (and for some of the top people in personal development). I've personally managed coaching programs and communities that generated $1M+ per year. I've produced over 36 virtual LIVE trainings for Brendon Burchard, streaming to hundreds (and sometimes thousands) of clients. I've scaled a marketing team from 6 to 20 people within 6 months. I've created and managed over 40+ online courses. I’ve created workflows for ALL elements of the thought leadership business, including product delivery, program development, client creation, client onboarding, progress tracking, running program launches and more. My client roster (past and present) includes Wieden+Kennedy, High Performance Institute, Growth.com, Commune, Success Magazine, Oprah Winfrey Network, Tony Horton, Lifestyle Perfected, T’Shuvah Center, and more. I offer private 1:1 and Group Business Coaching for Mindfulness Coaches + Personal Development Service Providers. I also provide 1:1 and group Mindfulness coaching at the intersection of Unified Mindfulness, attachment healing and high performance. All of that to say --- I have a lot of industry experience, perspective and have been supporting clients in getting results for years. I'm deeply grateful to support you with YOUR business goals, and get your message out to the world with alignment, clarity and impact. Want in on the strategies, workflows and approach I’ve refined since 2014? Come on in! https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581974343095-KH81I777S4AHMF2RO0D9/JL+Writing+.jpg Organizational Business Consulting - The Aligned Ecosystem Program 2 Options 8 sessions | 4 months or less 12 sessions | 6 months or less 2/mo | 90 min/session Includes: Session replay, notes + strategies Templates + System Recommendations Email campaigns, website feature recommendations and more In-between support via Signal app and email (up to 1 hr/mo) If you’d like for Jess Lipman to review more in-depth copy, website pages or anything you create in your business during this coaching program, see Level Two. Holistic business trainings (self-paced) Simplified strategies from email marketing 101, essential website features, social media strategies, how to prevent burnout, time-management strategies, how to build programs (group, continuity, courses), how to enroll private clients and MORE. Available during your active coaching program. Complimentary access to LIVES Live business trainings and mindfulness practice sessions during your active coaching program. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685923543608-716HVZD6217YCW2VIUCG/image-asset.jpeg Organizational Business Consulting - This is for you if You want to do coaching solo (not including your team member(s). You are at $0 to $75K in annual gross revenue with your impact business. If you’re pivoting your business model (and are at a start-up level), but are earning $75K+ annual gross revenue, you may qualify for this program. Let’s discuss on the Alignment Call! You’re ready to set up your business foundation in order to gain traction, call in aligned clients consistently and begin launching and enrolling your digital/in-person services out in the world. You’re interested in a digital marketing approach! You are trained and certified, and can deliver your services as a coach or healer with integrity. You just need the business strategies to enroll clients, earn consistent revenue and maintain consistent, sustainable operations. You’re in the early stages of delivering your products and services to clients 1.1 and in groups, as well as setting up your business systems (email, courses, taking payment, etc) and are looking to gain more competence and confidence in this domain. You might be pivoting and entering a new business model (after offering your services within a certain style or format before). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bac846b3-195f-4aa4-b903-e38b7b72da99/Screen+Shot+2023-06-04+at+5.45.41+PM.png Organizational Business Consulting - Optional Add-on In-depth review + audit You receive 3 hours/mo of private audits and reviews of your work during your active Aligned Ecosystem coaching program If you want me to review landing page copy, emails that you’ve written, your social media strategy, your website - any product or marketing assets - THIS is the program level for you. I’ll give you feedback on your work, including copy tweaks (up to 3 hours/mo) and help you course correct FAST so that you can launch your brand and programs with success. With audit support, it can make it very smooth as you build out your marketing assets - from website, to welcome mat, etc. This includes Welcome mat funnel strategy, how to gain consistent aligned exposure and build your audience, and the key components to it your impact and revenue goals for at least one program/service in your product suite. This coaching program is designed to help you prep all the necessary ecosystem elements as well as launch/audience building efforts (which may include workshops, emails, social media, and strategic partnerships). You’ll also have the opportunity to leverage effective templates + blueprints in authentically sharing your work with the world. As your coach, I’ll walk alongside you every step of the way as you take impactful strides and launch out into the world. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1665192151431-JE6X42ALZIN4680FWQGT/9-DSC04692.jpg Organizational Business Consulting - Level Two Enterprise Expansion This program level is for impact makers who already have established businesses, hitting annual gross revenue of $150K upwards to multiple millions. They’re gaining success and traction, have a growing or significant following, and are great at their craft. They need support with optimizing their business and marketing systems, from website and core messaging, to tapping into scalable systems like email marketing (live and automation), diversifying their product suite, and optimizing their packages, services, pricing and accessibility to support sustainable scaling at this new level. They need to clean up their programs, offerings and product delivery methods, and want to stop leaving money on the table. They’re looking to take their sales efforts into multiple 6 figures or revenue, but lack the right strategy and resources. They need a strong team behind them, including team workflows, mentorship and project management best practices to ensure efficient growth. Eligibility: You are at $150K+ in annual revenue with your impact business You want to include your team members in your coaching program, so that they can participate in the strategy development, learn the approach and access the resources. Whether you have one or more team members, contractors or interns with you, this is the program level for you. Your business foundation is established, but perhaps needs an audit and tune-up to elevate efficiency. You’re calling in aligned clients consistently, but you’re ready to scale your impact, reach and revenue by optimizing your launch efforts and exposure strategies. You are trained and certified, and at the top of your game. You’re masterful at delivering results to your clients. You and your team are ready to implement strategies developed in this coaching container, which may require you or key stakeholders to speak on camera, lead live or automated workshops/webinars, create digital self-paced products (like online courses) and more. You need support with hiring, team mentorship, team workflows and aligned delegation to ensure that all key stakeholders are managing energy and innovation strategically. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Organizational Business Consulting - What’s Included This is a custom program, designed to support your specific organizational goals and needs. This is a true blend of coaching and consulting, and can include: Coaching sessions for you and your team Custom launch strategies, including step by step instructions Done-For-You Services: Website, Email and social media copywriting to support your live launches and automated funnels Elevated In-between session support via email, text message and voice memos using Signal App (up to 3 hours/mo). I will actually audit and review your assets (up to 3 hours/month), including email and social media copy, your landing pages, and even your courses or Kajabi account. Note that if you need support beyond 3 hours/mo, you’re welcome to add-on Audit Support for $150/hr, depending on my availability at the time of request. Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Post-Session Resources: Replay, Notes + Action Steps Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets (content marketing calendar, launch calendar, revenue tracker, and more), Tech and software recommendations, and more. Team Workflows: From content marketing, to video, to project management, I have templates that you can plug right into your organization for streamlined efficiency and ease. Hiring Team: I’ll provide support including hiring workflows to support you and your team in bringing in the best talent to support you with your needs and in alignment with your current stage of business. I’ll also provide workflows and advising on how to onboard new team members, training strategies, and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1581969768496-D0GFJJPSC894HUXRO9LD/IMG_3563.jpeg Organizational Business Consulting - Single Business Power Session 90 min This includes: Private 1:1 Coaching Session with Jess Lipman (90 min) + Session Replay Post-Session Highlights, Resources and Action Items (which can include frameworks) based on the strategy session. Note that in-between session support, including requests for me to review assets, provide additional feedback or check-in on progress of strategies, is not included as part of single sessions. For that type of support, please tap into coaching and consulting packages below. Investment Level $420 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png Organizational Business Consulting - “I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen.” “Participating in both Mindful Expanders and Mindful Marketing Monthly have deeply enhanced my meditation practice, which in turn elevated the ways in which I show up for myself and my impact work as a certified hypnotherapist and coach. Through refining my mindfulness meditation practice, I have more deeply connected to parts of myself needing healing .... parts keeping me stuck, and stalling out from fear, scarcity, and a number of limiting mindsets. This connection during regular weekly sits, I've taken into my own daily practice which has allowed me to hear their story, acknowledge their purpose, and begin to loosen their grip. Over the course of the past 7 months, I have been showing up for myself and my service in ways I had been previously stalled in. I've taken much greater risks in my business... in person workshops, attending events for exposure opportunities, doing reels on IG... allowing myself to be seen. This was not happening prior to this time. Through Jess' supportive stance and strategic direction for implementation, I found greater empowerment to take risks, and to thoughtfully share my offerings in ways that will expand my service, but also add clarity to the value (financial and beyond) of my work. Her powerful reflective questions to process and learn from these growth edges are absolute gold as they demonstrate the path as a process to bring equanimity into, being curious and playful as I refine.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bf4d0b0f-a2c3-4a14-9e66-d1672191bc15/Screen+Shot+2023-07-22+at+8.54.05+AM.png Organizational Business Consulting - “I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid. She stands present with the PERSON, offering resources and support unique to the essence of that individual.” “Jess is truly a brilliant business coach, infusing integrity and a lens of compassion into all she does. Weaving in mindfulness and parts work has helped me to identify and move through blocks from that lens of compassion, to build upon an awareness of expansive seasons and those of contraction, and to engage with it all. I so fully appreciate Jess' style; while structured and linear, it is also beautifully organic and fluid; she stands present with the PERSON, offering resources and support unique to the essence of that individual. The program is so unbelievably rich! Office hours gave me a space to be vulnerable and share where I am in my business, and to honor my impact work enough to share openly. Office hours also gave me a chance to hear the amazing work others are doing and I always closed those calls feeling inspired and motivated. The one-on-one sessions were absolutely mind blowing! Such clarity and direction were given during the 90 minutes. The group meditation sits not only helped me to build my mindfulness and meditation practice, but also allowed an opportunity to share in a community and again- do so vulnerably and lean into the goodness and trust of such beautiful humans. The monthly community connection meetings also created immediate bonds and reinforced the truth that we really are not alone- soul (solo)-preneurs need not be islands to themselves but are surrounded by so much varied experience and uniquely beautiful gifts of others. So many incredible aspects of this program... all of which have led me forward with greater confidence, security, resources, clarity, and ease as I continue my impassioned path as a hypnotherapist and wellness coach. Big massive love to you, Jess. This won't be the end for me, that is for sure.” — Alicia Hudson, Hypnotherapist Portland, OR https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Organizational Business Consulting - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ec93701-5d24-4646-bddb-997108bc7c99/Screen+Shot+2022-06-02+at+2.59.05+PM.png Organizational Business Consulting “Jessica's 1-on-1 mindfulness coaching has transformed my career and life. Like everyone, my business and career goals are directly related to feeling good, feeling successful, feeling whole... With the tools I've received from mindfulness coaching, I can tap into those experiences on-call, as opposed to waiting for external successes to experience them. As busy professionals, we often forget that an ROI can come in forms other than monetary, and interestingly enough, this allows for better performance, and thus success in business.” — Nathen Aaren, Business Strategist and Podcast Producer for Brendon Burchard (Top 10 Chart) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Organizational Business Consulting - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Organizational Business Consulting - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978872771-2HRV4UVGQAD65VMDZLWV/Joe+Anello+Testimonial+Headshot.jpg Organizational Business Consulting - “Jessica helped me successfully navigate two job transitions with great results.” “I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!” — Joseph A., Environmental Division Manager Philadelphia, PA https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588978722038-GAD19QBZ0QYC6XBEF2CG/Hannah%2Bflipped.jpg Organizational Business Consulting - “Jess makes me feel powerful, calm, and loved and inspires me to shine.” “Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this. That’s when I called Jess! Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!” — Hannah H., Content Marketing Specialist, Minneapolis, MN https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1699649354630-AH9C37J6PHMRH4E0KTM4/image-asset.jpeg Organizational Business Consulting https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png Organizational Business Consulting https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png Organizational Business Consulting https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png Organizational Business Consulting https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png Organizational Business Consulting https://www.themindfulnest.co/specialty-workshop daily 0.75 2023-12-02 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bd7e0f98-1f22-4566-884c-3842d07d7b65/Chris+headshot+1.jpeg Live Workshop | The Power of Specialty - Meet Chris Dumler: Your Guide to Mindful Productivity Chris Dumler, entrepreneur and mindfulness coach, specializes in merging mindfulness with productivity and technology. His unique approach focuses on using strategic and tactical methods to build traction, address distraction, and practice subtraction. Chris often blends mindfulness techniques, productivity hacks for the ‘neuro-spicy’, and tools like Time Blocking, Body Doubling, and ChatGPT. With a rich background leading teams at Tinder and in the startup ecosystem, he recently founded mindier. There, Chris promotes a holistic, empathetic coaching style, dedicated to fostering deep satisfaction and meaningful accomplishments in both life and work. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Live Workshop | The Power of Specialty - Hi, I’m Jess Lipman, your business doula. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. I believe your whole human experience matters on this path of entrepreneurship. When we tend to this journey holistically, honoring the mind, body and systems that nurture the dream vision we hold, the sky’s the limit (and we can sustainably help more people). For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Live Workshop | The Power of Specialty - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Live Workshop | The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b975de69-c93c-4dc5-b5ce-b95f6abb0295/8.png Live Workshop | The Power of Specialty https://www.themindfulnest.co/irresistible-play daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e8d2914-45d7-44b2-be80-efaa408a9fa8/9-DSC04692.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg The Irresistible Product Delivery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg The Irresistible Product Delivery - Hi, I’m Jess Lipman. Let’s take your impact to new heights this year (burnout-free). I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. I value easefulness, equanimity and authenticity, and I’ve figured out how to help space holders tap into those qualities while also being highly effective and prosperous in their service work. I believe in the both-and. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. I’ll teach you what works. I’ll give you space to unearth your own clarity and direction. I’ll empower you to get results in alignment with the pace of your nervous system. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png The Irresistible Product Delivery - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png The Irresistible Product Delivery https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Irresistible Product Delivery https://www.themindfulnest.co/expansion-waitlist-inactive daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fd8e4799-ebbd-4bde-a18d-83261f07b294/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d8d2c8b-c175-4872-ae19-d16d7c78af0a/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ae2420b2-27f3-4123-ad6a-f48033d941da/2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c8373ea8-c135-424e-a898-343599207ff6/3.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | The Expansion Collective | Waitlist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Expansion Collective | Waitlist - Hi, I’m Jess Lipman, your business doula. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Expansion Collective | Waitlist - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png IA | The Expansion Collective | Waitlist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG IA | The Expansion Collective | Waitlist https://www.themindfulnest.co/consulting daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/40ca4d25-2121-49ff-a96b-bca6edde4845/JL+Headshot+Kajabi.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0516221e-7091-4e45-bbea-27cfcd292744/The+Mindful+Nest+Program+Logos+%288%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1685926432493-TKXUB7IM98M8PW0QJO2R/unsplash-image-tMI2_-r5Nfo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Business Consulting for Established Thought Leaders - Hi, I’m Jess Lipman, Mindful Business Coach. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1665192151431-JE6X42ALZIN4680FWQGT/9-DSC04692.jpg Business Consulting for Established Thought Leaders - Mindful Impact Coaching + Consulting is for you if… This program level is for impact makers who already have established businesses, hitting annual gross revenue of $150K upwards to multiple millions. They’re gaining success and traction, have a growing or significant following, and are great at their craft. They need support with optimizing their business and marketing systems, from website and core messaging, to tapping into scalable systems like email marketing (live and automation), diversifying their product suite, and optimizing their packages, services, pricing and accessibility to support sustainable scaling at this new level. They need to clean up their programs, offerings and product delivery methods, and want to stop leaving money on the table. They’re looking to take their sales efforts into multiple 6 figures or revenue, but lack the right strategy and resources. They need a strong team behind them, including team workflows, mentorship and project management best practices to ensure efficient growth. Eligibility: You are at $150K+ in annual revenue with your impact business You want to include your team members in your coaching program, so that they can participate in the strategy development, learn the approach and access the resources. Whether you have one or more team members, contractors or interns with you, this is the program level for you. Your business foundation is established, but perhaps needs an audit and tune-up to elevate efficiency. You’re calling in aligned clients consistently, but you’re ready to scale your impact, reach and revenue by optimizing your launch efforts and exposure strategies. You are trained and certified, and at the top of your game. You’re masterful at delivering results to your clients. You and your team are ready to implement strategies developed in this coaching container, which may require you or key stakeholders to speak on camera, lead live or automated workshops/webinars, create digital self-paced products (like online courses) and more. You need support with hiring, team mentorship, team workflows and aligned delegation to ensure that all key stakeholders are managing energy and innovation strategically. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cfbd2c7e-6110-4989-ac4f-fae170dc5ddc/14-DSC04738.jpg Business Consulting for Established Thought Leaders - What’s Included This is a custom program, designed to support your specific organizational goals and needs. On an alignment call, we can discuss your goals and needs, and determine the aligned service to support you in achieving those goals. This is a true blend of coaching and consulting, and can include: Coaching sessions for you and your team These are strategy sessions where we address your specific goals and challenges, clarify your brand identity and programs, and move in a priority sequence of growth that’s sustainable for you and your team. Replays, notes and action steps provided to support with project management. Custom launch strategies, including step by step instructions and templates Done-For-You Services: I can build your website, write emails and social media posts, build launch plans for you and your team, and more. Elevated In-between session support via email, text message and voice memos using Signal App. Strategic Introductions where appropriate and aligned in the personal development industry as well as to my network of recommended marketing implementers. Frameworks, Launch Strategies, Email + Social Media Templates, Spreadsheets: From content marketing calendar, to launch calendar, to revenue tracker, to how to create online courses (and maintain them), to what your website should include, and software to support you with streamlining your processes. Team Workflows: From content marketing, to video, to project management, I have templates that you can plug right into your organization for streamlined efficiency and ease. Hiring Team: I can offer you hiring workflows to support you and your team in bringing in the best talent to support you with your needs and in alignment with your current stage of business. I’ll also provide workflows and advising on how to onboard new team members, training strategies, and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Business Consulting for Established Thought Leaders - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Business Consulting for Established Thought Leaders - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Business Consulting for Established Thought Leaders - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3b803c16-a7ef-4a6b-bc59-7646a82ac558/Screen+Shot+2023-03-12+at+10.44.11+AM.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/2a011eda-17f8-484f-add9-47dc60062000/Screen+Shot+2023-03-12+at+10.47.11+AM.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/87889484-7e7f-4e19-9ff1-c63450b24bb5/Screen+Shot+2023-03-12+at+11.00.09+AM.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/73c99a02-d086-4e0d-865b-5fcfb74ae755/Screen+Shot+2023-03-12+at+11.54.55+AM.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Business Consulting for Established Thought Leaders https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Business Consulting for Established Thought Leaders https://www.themindfulnest.co/new-page daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1762456033545-RO37QPG203ZQJP3P7XQF/unsplash-image-e41uokx9BGY.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1762455224189-MMDNKX8QR7T23HPSBH7Q/unsplash-image-LGD8eV8ar4E.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1762454214069-Z6WBZ8573FYA40PZTIAE/unsplash-image-_bMWZxL3e0Q.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1762454438797-HCMLIC2GMDD8GPEGH9SD/unsplash-image-B8_YF4fjPwo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1762454438797-HCMLIC2GMDD8GPEGH9SD/unsplash-image-B8_YF4fjPwo.jpg https://www.themindfulnest.co/replay-specialty daily 0.75 2023-12-19 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Replay: The Power of Specialty - Hi, I’m Jess Lipman, and I’m here to help you scale your impact sustainably. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. I believe your whole human experience matters on this path of entrepreneurship. When we tend to this journey holistically, honoring the mind, body and systems that nurture the dream vision we hold, the sky’s the limit (and we can sustainably help more people). For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bd7e0f98-1f22-4566-884c-3842d07d7b65/Chris+headshot+1.jpeg Replay: The Power of Specialty - Meet Chris Dumler: Your Guide to Mindful Productivity Chris Dumler, entrepreneur and mindfulness coach, specializes in merging mindfulness with productivity and technology. His unique approach focuses on using strategic and tactical methods to build traction, address distraction, and practice subtraction. Chris often blends mindfulness techniques, productivity hacks for the ‘neuro-spicy’, and tools like Time Blocking, Body Doubling, and ChatGPT. With a rich background leading teams at Tinder and in the startup ecosystem, he recently founded mindier. There, Chris promotes a holistic, empathetic coaching style, dedicated to fostering deep satisfaction and meaningful accomplishments in both life and work. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Replay: The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Replay: The Power of Specialty https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Replay: The Power of Specialty https://www.themindfulnest.co/expansion-waitlist daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fd8e4799-ebbd-4bde-a18d-83261f07b294/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | The Expansion Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Expansion Collective - Hi, I’m Jess Lipman, your business doula. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Expansion Collective - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png IA | The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG IA | The Expansion Collective https://www.themindfulnest.co/expansion-collective daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fd8e4799-ebbd-4bde-a18d-83261f07b294/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c8373ea8-c135-424e-a898-343599207ff6/3.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ae2420b2-27f3-4123-ad6a-f48033d941da/2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4d8d2c8b-c175-4872-ae19-d16d7c78af0a/1.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg IA | The Expansion Collective | Waitlist VIPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | The Expansion Collective | Waitlist VIPS - Hi, I’m Jess Lipman, your business doula. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | The Expansion Collective | Waitlist VIPS - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png IA | The Expansion Collective | Waitlist VIPS https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG IA | The Expansion Collective | Waitlist VIPS https://www.themindfulnest.co/ready-to-launch daily 0.75 2024-02-10 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/4561434c-89a0-424f-9d90-b49cc1854fe9/Course+Still.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1679672782284-JJRNHDU9YE4HHP1A2NER/unsplash-image-y7GlIdTUOvo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Workshop | Ready To Launch - Meet Jess Lipman, your mindful impact doula. She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She’s led over 500 mindful business 1.1 coaching sessions for healing arts practitioners, mindfulness trainers and teachers, and coaches. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Workshop | Ready To Launch - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric R, Meditation Coach and Attachment Repair Specialist https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Workshop | Ready To Launch https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Workshop | Ready To Launch https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Workshop | Ready To Launch https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png Workshop | Ready To Launch https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png Workshop | Ready To Launch https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png Workshop | Ready To Launch https://www.themindfulnest.co/the-root-system daily 0.75 2024-03-01 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/27c6665a-ee9e-4d30-94d7-2f9e35d095de/The+root+system+logo+v2.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8ba84db9-99c2-4033-b5fb-6f09cae5acaa/C2491EE0-84FE-4E8E-98A3-D14DD49BC19A_1_102_o.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg The Root System - Hi, I’m Jess Lipman, your holistic business coach. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg The Root System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png The Root System - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png The Root System https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png The Root System https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png The Root System https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png The Root System https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png The Root System 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https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Optin Page | The Relaxed Launch Essentials https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Optin Page | The Relaxed Launch Essentials https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Optin Page | The Relaxed Launch Essentials https://www.themindfulnest.co/template daily 0.75 2024-03-06 https://www.themindfulnest.co/images daily 0.75 2024-04-22 https://www.themindfulnest.co/expansion-collective-interest daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5fd060a3-4db2-4801-9379-d634aa55167f/Jessica+SSLS-207+copy.jpg 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I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. And not only that, I’m passionate about helping you embrace your authenticity with full clarity and courage. I offer a holistic approach, bringing together mindfulness for resilience, parts work, tapping, as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. I’m deeply passionate about living authentically. I teach meditation to support authentic expression, and I’ve been on my own attachment repair and healing journey for over 10 years, with a passion for meditative interventions for attachment repair, parts work and EFT tapping. I love bringing mindfulness and healing interventions into my work as a business coach because being an impact maker is so very rooted in anchoring into authenticity and navigating the growth edge (a place where old patterns, limiting beliefs and protective parts can step in to hold us back from our highest service today). I believe in processing and meeting the whole self along the way as we make our impact, and so this requires a holistic approach (not just business systems). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg The Expansion Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png The Expansion Collective - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png The Expansion Collective https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png The Expansion Collective https://www.themindfulnest.co/the-flow-portal-course-1 daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1679672782284-JJRNHDU9YE4HHP1A2NER/unsplash-image-y7GlIdTUOvo.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA | Online Course | The Flow Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA | Online Course | The Flow Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg IA | Online Course | The Flow Portal - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA | Online Course | The Flow Portal - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA | Online Course | The Flow Portal - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA | Online Course | The Flow Portal - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://www.themindfulnest.co/dream daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1736372350111-RV6FIO09R99X17I750EX/unsplash-image-oMpAz-DN-9I.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cca00a1a-1f19-4059-9f83-517af8a41562/Light-Leaks-2-imgg-gi3-74vwtg42.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/37220121-597e-434a-9268-2ed5015f518d/Screen+Shot+2025-01-13+at+10.43.02+AM.png Workshop | Dream Up Your Impact - Meet Christine Marie Ceremonial Medicine Woman, Author, Energy Medicine Practitioner, Somatic Sound & Song Healer, & Multi-Dimensional Artist My service is embedded in the art of creating sacred, ceremonial spaces that support you in discovering spiritual, emotional, and physical empowerment & transformation. In alliance with the elements, your ancestors & spirit team, and the Great Web of Life, I support your healing journey with ancient rituals and healing practices—including shamanic journeying, reiki healing, somatic sound and song therapy, meditation, energy medicine, and sacred plant allies like psilocybin, rose, and cacao. I am here to support you to unearth your true divinity, reclaim your power, and awaken the inner healer within. As we journey together, I bring insight into the underlying energies influencing your life, helping to shift, balance, release, and elevate your frequency to align with your true, empowered, multidimensional self. Through intuitive guidance and practical tools, I support you in integrating these shifts into your daily life. This results in everlasting healing for you and your ancestral lines. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e085a760-1e8d-42d0-a033-6c6f97af352c/JL+headshot+.jpeg Workshop | Dream Up Your Impact - Meet Jess Lipman Mindfulness Trainer, Mindful Business Coach, Marketing Consultant She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, parts work, and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, including Brendon Burchard, Jim Kwik, Success Magazine, One Commune, Mettagroup and Loch Kelly. she holds in-depth knowledge of the healing arts world from a start-up perspective and at the multi-million dollar level. Today, she’s passionate about supporting healing arts professionals and all beings access their authentic light, move their purpose forward with resilience and momentum, and be highly impactful on alignment with their values. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bebb74ae-67ad-4fa2-90bb-2e5464a1aaee/Light-Leaks-3-imgg-gi3-9def0rjc.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Workshop | Dream Up Your Impact - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Workshop | Dream Up Your Impact - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bebb74ae-67ad-4fa2-90bb-2e5464a1aaee/Light-Leaks-3-imgg-gi3-9def0rjc.png Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Workshop | Dream Up Your Impact https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png Workshop | Dream Up Your Impact https://www.themindfulnest.co/manifest-your-mission daily 0.75 2025-02-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cca00a1a-1f19-4059-9f83-517af8a41562/Light-Leaks-2-imgg-gi3-74vwtg42.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1738114396749-5QCJAV5N61ZAWGANESB0/unsplash-image-nLNN8agALsc.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/37220121-597e-434a-9268-2ed5015f518d/Screen+Shot+2025-01-13+at+10.43.02+AM.png Group Program with Jess Lipman and Christine Marie - Meet Christine Marie Ceremonial Medicine Woman, Author, Energy Medicine Practitioner, Somatic Sound & Song Healer, & Multi-Dimensional Artist My service is embedded in the art of creating sacred, ceremonial spaces that support you in discovering spiritual, emotional, and physical empowerment & transformation. In alliance with the elements, your ancestors & spirit team, and the Great Web of Life, I support your healing journey with ancient rituals and healing practices—including shamanic journeying, reiki healing, somatic sound and song therapy, meditation, energy medicine, and sacred plant allies like psilocybin, rose, and cacao. I am here to support you to unearth your true divinity, reclaim your power, and awaken the inner healer within. As we journey together, I bring insight into the underlying energies influencing your life, helping to shift, balance, release, and elevate your frequency to align with your true, empowered, multidimensional self. Through intuitive guidance and practical tools, I support you in integrating these shifts into your daily life. This results in everlasting healing for you and your ancestral lines. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/e085a760-1e8d-42d0-a033-6c6f97af352c/JL+headshot+.jpeg Group Program with Jess Lipman and Christine Marie - Meet Jess Lipman Mindfulness Trainer, Mindful Business Coach, Marketing Consultant She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, parts work, and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, including Brendon Burchard, Jim Kwik, Success Magazine, One Commune, Mettagroup and Loch Kelly. she holds in-depth knowledge of the healing arts world from a start-up perspective and at the multi-million dollar level. Today, she’s passionate about supporting healing arts professionals and all beings access their authentic light, move their purpose forward with resilience and momentum, and be highly impactful on alignment with their values. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bebb74ae-67ad-4fa2-90bb-2e5464a1aaee/Light-Leaks-3-imgg-gi3-9def0rjc.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Group Program with Jess Lipman and Christine Marie - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Group Program with Jess Lipman and Christine Marie - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/bebb74ae-67ad-4fa2-90bb-2e5464a1aaee/Light-Leaks-3-imgg-gi3-9def0rjc.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png Group Program with Jess Lipman and Christine Marie https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png Group Program with Jess Lipman and Christine Marie https://www.themindfulnest.co/fertile-ground-mindfulness-coaching daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1d0b1fd4-3a3d-4d06-955f-169a7fe67868/Jess+Email+footer+.jpg Fertile Ground Mindfulness Coaching - Hi, I’m Jess Lipman, your Mindfulness Guide. Like you, I too am on the fertility path, exploring ART with the hopes of starting a family with my partner, Julio. With endometriosis, a septate uterus and a low ovarian reserve, it’s been a journey for me. What I’ve found on this path is that nurturing my mental, emotional and spiritual health and keeping this at the center of my fertility journey is KEY to maintaining resilience, staying emotionally regulated and keeping the light of my vision alive. Hope is BLOOMING, thanks to mindfulness meditation. I’m a Mindfulness Meditation Trainer and Coach, certified in the Unified Mindfulness system (originally conceptualized by Shinzen Young), with over 20 years of meditation experience. I’m passionate about helping people embrace their authenticity with full clarity and courage, and bringing their vision to life without sacrificing their wellbeing. I offer a holistic approach, bringing together mindfulness meditation, parts work, meditative strategies for attachment repair, and EFT tapping. I’ll provide you with a private space to leverage mindfulness and EFT tapping in support of your highest vision, and in support of wherever you are on the fertility journey (whether you’re trying to conceive, pregnant or postpartum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/eb1619f2-65bb-4f6c-b74c-41428402ea11/Jessica+SSLS-207+copy.jpg Fertile Ground Mindfulness Coaching - This is an opportunity to alchemize. I believe we are all creators, and that we each have the power to manifest our highest vision when we train our attention and heart strategically. In support of this mission, I teach mindfulness, meditation and EFT tapping to support authentic expression and manifestation, informed by psychology, epigenetics, and mindfulness meditation. Not only that, I’ve been on my own attachment repair, addiction recovery, and healing journey for over 10 years. I know first-hand what it looks like to recreate your entire life, internally and in the material world. Family planning is a creation / recreation process, one that is so very rooted in navigating the growth edge. This edge is where we step into a new chapter of life, claim a new vision and let go of what’s no longer serving us. Sometimes, old patterns, limiting beliefs and protective parts can step in to protect us from change, and so we meet them compassionately at this edge. Today, I’m passionate about helping people navigate this time of creation - this initiation into parenthood - fully resourced, mindful, and inspired. May mindfulness meditation support you on your path. I see your courage, and I’m here shining a light for your vision. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/63f83025-3f49-4c46-94ad-9797f2da2bf1/icon+-+alchemize.png Fertile Ground Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3423de40-5bdc-4a56-854f-140f258ef327/icon+manifest.png Fertile Ground Mindfulness Coaching https://www.themindfulnest.co/flowing daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/84142271-4ca4-449a-89b4-acf44c3d17da/Screen+Shot+2022-08-05+at+3.50.37+PM.png IA Free | The Flow Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/65e4a268-01c1-44ac-8069-e8941ea23cfb/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3070aecc-15ab-48df-9bac-e7502d36f47d/can+you+relate%3F.jpg IA Free | The Flow Portal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/40ca4d25-2121-49ff-a96b-bca6edde4845/JL+Headshot+Kajabi.jpg IA Free | The Flow Portal - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, parts work, and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png IA Free | The Flow Portal - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG IA Free | The Flow Portal - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png IA Free | The Flow Portal - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png IA Free | The Flow Portal https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png IA Free | The Flow Portal https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png IA Free | The Flow Portal https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png IA Free | The Flow Portal https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png IA Free | The Flow Portal https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png IA Free | The Flow Portal https://www.themindfulnest.co/the-expansion-collective-2025 daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5fd060a3-4db2-4801-9379-d634aa55167f/Jessica+SSLS-207+copy.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg The Expansion Collective (Group Program) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg The Expansion Collective (Group Program) - Hi, I’m Jess Lipman, your Mindful Business Coach. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. And not only that, I’m passionate about helping you embrace your authenticity with full clarity and courage. I offer a holistic approach, bringing together mindfulness for resilience, parts work, tapping, as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. I’m deeply passionate about living authentically. I teach meditation to support authentic expression, and I’ve been on my own attachment repair and healing journey for over 10 years, with a passion for meditative interventions for attachment repair, parts work and EFT tapping. I love bringing mindfulness and healing interventions into my work as a business coach because being an impact maker is so very rooted in anchoring into authenticity and navigating the growth edge (a place where old patterns, limiting beliefs and protective parts can step in to hold us back from our highest service today). I believe in processing and meeting the whole self along the way as we make our impact, and so this requires a holistic approach (not just business systems). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png The Expansion Collective (Group Program) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png The Expansion Collective (Group Program) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG The Expansion Collective (Group Program) https://www.themindfulnest.co/the-expansion-collective-2025-vip daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5fd060a3-4db2-4801-9379-d634aa55167f/Jessica+SSLS-207+copy.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5ae03c76-e6f5-48e0-a863-2dc17f0109c8/The+Expansion+Collective+Logo+Varations.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ac5214d8-4f5f-4435-93e6-6b7efbe5f08c/Course+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg VIP The Expansion Collective (Group Coaching) - Hi, I’m Jess Lipman, your Mindful Business Coach. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. And not only that, I’m passionate about helping you embrace your authenticity with full clarity and courage. I offer a holistic approach, bringing together mindfulness for resilience, parts work, tapping, as well as trauma-informed digital marketing systems. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. I’m deeply passionate about living authentically. I teach meditation to support authentic expression, and I’ve been on my own attachment repair and healing journey for over 10 years, with a passion for meditative interventions for attachment repair, parts work and EFT tapping. I love bringing mindfulness and healing interventions into my work as a business coach because being an impact maker is so very rooted in anchoring into authenticity and navigating the growth edge (a place where old patterns, limiting beliefs and protective parts can step in to hold us back from our highest service today). I believe in processing and meeting the whole self along the way as we make our impact, and so this requires a holistic approach (not just business systems). https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c9a8441e-316a-4522-8e31-d0785aac86f6/JL+Brendon+Video+Shoot.jpg VIP The Expansion Collective (Group Coaching) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/8fd6a76c-a54c-48e4-985b-49cc455efe63/JL+Brendon+Video+Shoot.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png VIP The Expansion Collective (Group Coaching) - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha S., Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fd53df1-6b75-4a82-8c2c-c4d36c0f27e0/website+pic+4.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5c9eae23-dae6-4ba7-ab73-68377fc8e76e/The+Mindful+Nest+Program+Logos+%281%29.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/43a69c64-3434-41b4-a407-7ab8901b2b22/3+copy.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7ce35ab0-8439-47f5-a0c6-cb27da148f4f/The+Mindful+Nest+Program+Logos.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/70ac0ed0-69d1-476a-b347-57a27d586935/The+Mindful+Nest+Program+Logos+%282%29.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/cd217a99-ceb7-46db-b5b9-63fdb4beade5/The+Mindful+Nest+Program+Logos+%283%29.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f372de66-0e46-474e-9d85-ed4b9c1e7cb3/The+Mindful+Nest+Program+Logos+%284%29.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3c36f441-32b2-44ee-91d9-07fa07779182/Screen+Shot+2023-11-22+at+6.33.49+PM.png VIP The Expansion Collective (Group Coaching) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1588374208166-GX5B3ND9DXL5GB5CM236/Hannah+flipped.JPG VIP The Expansion Collective (Group Coaching) https://www.themindfulnest.co/trust-the-body daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/85d04aac-eedd-44ed-87c1-0fe50f039676/Screen+Shot+2025-09-08+at+5.25.39+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1d0b1fd4-3a3d-4d06-955f-169a7fe67868/Jess+Email+footer+.jpg Free Guided Meditation Trust the Body - Hi, I’m Jess Lipman, your Mindfulness Guide. Like you, I too am on the fertility path, exploring ART with the hopes of starting a family with my partner, Julio. With endometriosis, a septate uterus and a low ovarian reserve, it’s been a journey for me. What I’ve found on this path is that nurturing my mental, emotional and spiritual health and keeping this at the center of my fertility journey is KEY to maintaining resilience, staying emotionally regulated and keeping the light of my vision alive. Hope is BLOOMING, thanks to mindfulness meditation. I’m a Mindfulness Meditation Trainer and Coach, certified in the Unified Mindfulness system (originally conceptualized by Shinzen Young), with over 20 years of meditation experience. I’m passionate about helping people embrace their authenticity with full clarity and courage, and bringing their vision to life without sacrificing their wellbeing. I offer a holistic approach, bringing together mindfulness meditation, parts work, meditative strategies for attachment repair, and EFT tapping. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/eb1619f2-65bb-4f6c-b74c-41428402ea11/Jessica+SSLS-207+copy.jpg Free Guided Meditation Trust the Body - This is an opportunity to alchemize. I believe we are all creators, and that we each have the power to manifest our highest vision when we train our attention and heart strategically. In support of this mission, I teach meditation to support authentic expression and manifestation, informed by psychology, epigenetics, and mindfulness meditation. Not only that, I’ve been on my own attachment repair, addiction recovery, and healing journey for over 10 years. I know first-hand what it looks like to recreate your entire life, internally and in the material world. Family planning is a creation / recreation process, one that is so very rooted in navigating the growth edge. This edge is where we step into a new chapter of life, claim a new vision and let go of what’s no longer serving us. Sometimes, old patterns, limiting beliefs and protective parts can step in to protect us from change, and so we meet them compassionately at this edge. Today, I’m passionate about helping people navigate this time of creation - this initiation into parenthood - fully resourced, mindful, and inspired. May mindfulness meditation support you on your path. I see your courage, and I’m here shining a light for your vision. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Free Guided Meditation Trust the Body https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Free Guided Meditation Trust the Body https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Free Guided Meditation Trust the Body https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Free Guided Meditation Trust the Body https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Free Guided Meditation Trust the Body https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Free Guided Meditation Trust the Body https://www.themindfulnest.co/trusting-the-body-delivery daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1d0b1fd4-3a3d-4d06-955f-169a7fe67868/Jess+Email+footer+.jpg Trusting the Body | Delivery Page - Hi, I’m Jess Lipman, your Mindfulness Guide. Like you, I too am on the fertility path, exploring ART with the hopes of starting a family with my partner, Julio. With endometriosis, a septate uterus and a low ovarian reserve, it’s been a journey for me. What I’ve found on this path is that nurturing my mental, emotional and spiritual health and keeping this at the center of my fertility journey is KEY to maintaining resilience, staying emotionally regulated and keeping the light of my vision alive. Hope is BLOOMING, thanks to mindfulness meditation. I’m a Mindfulness Meditation Trainer and Coach, certified in the Unified Mindfulness system (originally conceptualized by Shinzen Young), with over 20 years of meditation experience. I’m passionate about helping people embrace their authenticity with full clarity and courage, and bringing their vision to life without sacrificing their wellbeing. I offer a holistic approach, bringing together mindfulness meditation, parts work, meditative strategies for attachment repair, and EFT tapping. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/eb1619f2-65bb-4f6c-b74c-41428402ea11/Jessica+SSLS-207+copy.jpg Trusting the Body | Delivery Page - This is an opportunity to alchemize. I believe we are all creators, and that we each have the power to manifest our highest vision when we train our attention and heart strategically. In support of this mission, I teach meditation to support authentic expression and manifestation, informed by psychology, epigenetics, and mindfulness meditation. Not only that, I’ve been on my own attachment repair, addiction recovery, and healing journey for over 10 years. I know first-hand what it looks like to recreate your entire life, internally and in the material world. Family planning is a creation / recreation process, one that is so very rooted in navigating the growth edge. This edge is where we step into a new chapter of life, claim a new vision and let go of what’s no longer serving us. Sometimes, old patterns, limiting beliefs and protective parts can step in to protect us from change, and so we meet them compassionately at this edge. Today, I’m passionate about helping people navigate this time of creation - this initiation into parenthood - fully resourced, mindful, and inspired. May mindfulness meditation support you on your path. I see your courage, and I’m here shining a light for your vision. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/63f83025-3f49-4c46-94ad-9797f2da2bf1/icon+-+alchemize.png Trusting the Body | Delivery Page https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3423de40-5bdc-4a56-854f-140f258ef327/icon+manifest.png Trusting the Body | Delivery Page https://www.themindfulnest.co/expansion daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/46728808-98c2-44ce-bd3c-8b30cef86806/Screen+Shot+2025-09-17+at+5.41.15+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1687742089534-Z93XUOV3M2O7MY1WIMHO/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/10e84bd5-c7bc-4168-8d2d-698c3af9348d/Simona+Jess+Expand+Your+Exposure+.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3a2fed0d-a796-4145-bc41-6e904657e1ce/Screen+Shot+2025-09-17+at+5.24.17+PM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Expand Your Exposure Special - Meet Jess Lipman She is a Mindful Business Coach for heart-centered impact makers who value strategy and mindset on their path of serving and scaling their impact sustainably. She is an Unified Mindfulness Certified Coach, founder of The Mindful Nest, and editor-in-chief of Personalbrand.com, with specialties ranging from thought leadership business models and digital marketing for personal development, all the way to mindfulness coaching, attachment healing, IFS and high performance. She is known as the Swiss Army knife of the thought leadership industry. For over 13 years, she’s been working at the intersection of impact, personal development and digital marketing. She has served in marketing and leadership roles 6 to 8 figure personal development and social impact businesses and individuals since 2013, and has in-depth knowledge of the coaching world from a start-up perspective and at the multi-million dollar level. She is a seasoned entrepreneur who’s mastered inner and outer resilience in service of expansive impact out in the world. She holds a Masters degree from USC School of Cinematic Arts in Critical Studies. She’s served as Managing Director for Brendon Burchard, the world’s leading High Performance Coach and NYT Bestselling author, as well as Creative Director for Jim Kwik, the world’s leading brain and memory coach and NYT Bestselling author. Her client roster includes One Commune, Oprah Winfrey Network, Success Magazine, Tony Horton and more. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/61660bfb-cbad-44d4-a387-579519f6fae7/Simona+Ondrejkova+Headshot+.jpeg Expand Your Exposure Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1dea2edb-df16-4615-be33-4061f715898f/Screen+Shot+2022-06-02+at+3.02.29+PM.png Expand Your Exposure Special - “Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on.” “Working with Jess within the intersection of business and mindfulness has been an absolute delight. I am very flowy by nature, and often struggle navigating organization, structure and concrete methods for business and marketing. Jess comes to the rescue here - she is the queen of strategy and provides the foundational frameworks that my business desires to lean back on. Jess is steadfast in her craft and is always keeping up to date with the newest strategies and solutions in the wellness business realm. When you book a session with Jess, you not only receive the guidance of a unique mind and a supportive resource for your business, but you also gain someone who holds the vision for your heart’s work and highest alignment. I highly recommend all of her wonderful offerings!” — Natasha Stewart, Breath Work Coach + Facilitator https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/894f6823-ea87-4572-9e86-719c03970465/website+pic+4.JPG Expand Your Exposure Special - “Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman.” “When I told social media I was offering $50 spiritual healing sessions in December 2020... Within two weeks, my entire January was booked. I immediately saw Jess Lipman pop into my mind’s eye, and I knew that I was about to go into doing this work full time. That it was going to take off like crazy. That the only way I was going to keep up with doing this work and actually navigate what it would be like personally to do this work consistently for the first time in my life, I knew I had to call Jess. By the time we had our contracts ready to go, I was set up in the first WEEK with new booking systems. I ended up hiring her after my 6 months of coaching to help me complete, finish and implement my website and email system. The numbers speak for themselves. Within 1 year of my business, I had an organic email list of 140 people. I earned between $30-40K in my first year of accidental business, only because of Jess Lipman helping me to take my vision and manifest it digitally and in a way on social media and on the internet so that I could share who I was, what I was doing, so that people could find me. Not only how my systems operate, from website to booking to payments to paperwork - everything from A to Z is in place because of Jess Lipman. On top of that, I started with $50 Reiki sessions, and now I have 9 different services and programs that I offer at The Hollow, and that was all channeled during my time working with Jess. She helped me tailor and hone each of these programs and how to market them so that people could understand what was right for them.” — Jess Perlman, Founder of The Hollow | Medium | Reiki Practitioner https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Expand Your Exposure Special - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Expand Your Exposure Special https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Expand Your Exposure Special https://www.themindfulnest.co/fertile-ground-replay daily 0.75 2025-10-02 https://www.themindfulnest.co/email daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1759692080091-BEOONMO5STTFSR7X1YBM/unsplash-image-p-ppCccUZiU.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/ee99be77-6774-4674-b7e0-6782388d2fcb/Screen+Shot+2022-09-25+at+3.25.18+PM.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Workshop | Soulful Email Marketing 10/15 - Hi, I’m Jess Lipman, your Mindful Business Coach. Let’s make some magic together. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness teachers + coaches end the burnout and make their impact sustainably with proven, soulful marketing strategies + mindfulness rituals that support unblocking and manifestation. For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I specialize in email marketing, building programs and offers and running launches, having helped clients including Brendon Burchard, Jim Kwik, Loch Kelly Mettagroup, Unified Mindfulness and more. I’m excited to share with you all i’ve learned in running email campaigns to lists ranging from 200 people, to 2000 people, to 20,000 and 1million+. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/0fc333b7-d03a-4cb8-b2a8-68b64bafde66/Screen+Shot+2023-07-22+at+8.52.14+AM.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/014c65f9-751d-485c-97b9-a86536a6a0c3/Screen+Shot+2022-06-02+at+2.53.15+PM.png Workshop | Soulful Email Marketing 10/15 - “She took all the guess work out of my marketing strategy” “Jessica has been giving me marketing coaching for the past 8 months. It's been such a help. She took all the guess work out of my marketing strategy which saved me time and mental anguish. Moreover my responses and revenue went up three to four fold directly after implementing her suggestions. Save yourself the hassle and book with her. You can't afford not to.” — Cedric Reeves, Meditation Coach and Founder, AttachmentRepair.com https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f970e298-43c2-4426-a543-c70d54348c12/Traci+testimonial+transparent.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c2c35ef2-6cdf-4988-8f64-8d076417210a/Perlman+Testimonial+%282%29.png Workshop | Soulful Email Marketing 10/15 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/fb3e5078-03b1-4373-ae1d-e7f8d8edd9bc/Perlman+Testimonial.png Workshop | Soulful Email Marketing 10/15 https://www.themindfulnest.co/replay-soulful-email-marketing daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/33756a47-a5d3-44a8-a40d-a779b17c4ba2/The+root+system.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1648864859781-M5WA5Y8KB1ZD09BOO6SH/1-DSC04641.jpeg Replay: Soulful Email Marketing - Hi, I’m Jess Lipman, and I’m here to help you scale your impact sustainably. I'm a Mindful Business Coach and Unified Mindfulness Certified Trainer on a mission to help healing arts and mindfulness practitioners end the burnout and make their impact sustainably. I offer a holistic approach, bringing together mindfulness for resilience as well as trauma-informed digital marketing systems. I believe your whole human experience matters on this path of entrepreneurship. When we tend to this journey holistically, honoring the mind, body and systems that nurture the dream vision we hold, the sky’s the limit (and we can sustainably help more people). For over 13 years, I've served in marketing and leadership roles for the best in the personal development industry. I hold in-depth knowledge of the coaching world from a start-up perspective all the way to the multi-million dollar revenue level. I've supported the best in the industry, including Brendon Burchard, Jim Kwik, Oprah Winfrey Network, Success Magazine, One Commune, Tony Horton, Dr. Amen, Growth.com, Mettagroup, Unified Mindfulness and more. Today, I'm deeply grateful to support heart-centered entrepreneurs with implementing aligned systems, flowing into their business goals, and getting their message out to the world with authenticity, clarity and momentum. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/c848ce4b-8204-4dec-8a0f-23e130f2c639/1.png Replay: Soulful Email Marketing https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/b1dfd2a3-7bb8-49e0-a05f-b4f68f2197c8/2.png Replay: Soulful Email Marketing https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/26041cee-807e-4b36-b102-18cfaaf06ad3/3.png Replay: Soulful Email Marketing https://www.themindfulnest.co/fertile-ground-1 daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1758319601584-058GG6LPYKIYIH0RF47D/unsplash-image-qghuLqyh3nE.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1758319565008-HCD6TPUUFVIPYI1Z25BQ/unsplash-image-xMNel_otvWs.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/896dc995-db4a-479e-9f26-af9efb52c5e5/BE1307A9-36E8-4CE0-B9BC-66803B5B2282_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1d0b1fd4-3a3d-4d06-955f-169a7fe67868/Jess+Email+footer+.jpg Fertile Ground Drop-In Group (Copy) - Hi, I’m Jess Lipman, your Mindfulness Guide. Like you, I too am on the fertility path, exploring ART with the hopes of starting a family with my partner, Julio. With endometriosis, a septate uterus and a low ovarian reserve, it’s been a journey for me. What I’ve found on this path is that nurturing my mental, emotional and spiritual health and keeping this at the center of my fertility journey is KEY to maintaining resilience, staying emotionally regulated and keeping the light of my vision alive. Hope is BLOOMING, thanks to mindfulness meditation. I’m a Mindfulness Meditation Trainer and Coach, certified in the Unified Mindfulness system (originally conceptualized by Shinzen Young), with over 20 years of meditation experience. I’m passionate about helping people embrace their authenticity with full clarity and courage, and bringing their vision to life without sacrificing their wellbeing. I offer a holistic approach, bringing together mindfulness meditation, parts work, meditative strategies for attachment repair, and EFT tapping. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/eb1619f2-65bb-4f6c-b74c-41428402ea11/Jessica+SSLS-207+copy.jpg Fertile Ground Drop-In Group (Copy) - This is an opportunity to alchemize. I believe we are all creators, and that we each have the power to manifest our highest vision when we train our attention and heart strategically. In support of this mission, I teach meditation to support authentic expression and manifestation, informed by psychology, epigenetics, and mindfulness meditation. Not only that, I’ve been on my own attachment repair, addiction recovery, and healing journey for over 10 years. I know first-hand what it looks like to recreate your entire life, internally and in the material world. Family planning is a creation / recreation process, one that is so very rooted in navigating the growth edge. This edge is where we step into a new chapter of life, claim a new vision and let go of what’s no longer serving us. Sometimes, old patterns, limiting beliefs and protective parts can step in to protect us from change, and so we meet them compassionately at this edge. Today, I’m passionate about helping people navigate this time of creation - this initiation into parenthood - fully resourced, mindful, and inspired. May mindfulness meditation support you on your path. I see your courage, and I’m here shining a light for your vision. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/63f83025-3f49-4c46-94ad-9797f2da2bf1/icon+-+alchemize.png Fertile Ground Drop-In Group (Copy) https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3423de40-5bdc-4a56-854f-140f258ef327/icon+manifest.png Fertile Ground Drop-In Group (Copy) https://www.themindfulnest.co/luminous-mindfulness-coaching daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f04bd7d7-b8a4-4834-9639-c13e47b74b1b/imgg-demo-IT30LkeJ.png https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/1d0b1fd4-3a3d-4d06-955f-169a7fe67868/Jess+Email+footer+.jpg Luminous 1.1 Mindfulness Coaching - Hi, I’m Jess Lipman, your Mindfulness Coach + Trainer. I’m a Mindfulness Meditation Trainer and Coach, certified in the Unified Mindfulness system (originally conceptualized by Shinzen Young), with over 20 years of meditation experience I’m passionate about helping people embrace their authentic vision with full clarity and courage, and bringing that vision to life (without sacrificing their wellbeing). I believe that we are creators. We are empowered to heal, to write a new story for our lives, to call in what our high self desires. I’ve manifested some beautiful things over the years - my relationship, my pregnancy, moving to new cities, grad school, the dream job. But most sacred of them all is - I’ve discovered my authentic self (after years of feeling lost and not knowing myself). I walk the talk. I’ve been on a path of attachment repair and addiction recovery since 2014. I’ve been meditating for 20 years, and doing the loving work to process the past while rewiring my mind. From parts work, to EFT, to meditative attachment repair, and more - I’ve been on a first-hand journey exploring the most potent approaches to healing and self-discovery. Today, I love supporting people on their path of healing and manifestation, recognizing that both aspects go hand-in-hand in this process of becoming. My approach is integrative, inclusive, compassionate and empowering. I’ll guide you, and you’ll then have the reigns to steer your own journey, truly weaving the modalities into your lived experience, your day-to-day life. I offer a holistic approach, bringing together mindfulness meditation, parts work, meditative strategies for attachment repair, and EFT tapping. I’ll provide you with a private, nourishing space to release, repattern and realize your heart’s vision. You’ll have space to gain clarity, anchor into your truth, process and alchemize, and manifest in-session. You’ll also walk away with a clear blueprint for implementing the meditations, practices and rituals outside of session time, all aligned to support your specific goals and manifestations. https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/5d696978-3e69-4ab8-bc82-f55a5d3b758f/Jim+Logo.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/f5aedb32-7e27-4acc-9843-c2a20cca48da/HP+Inst.+Logo.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/7e3bd65d-b215-4b5f-a0ae-c08bc70c8fd5/BB+logo.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/304da93f-a5f9-40ef-88ba-a772e92e1ab0/Commune+Logo.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/32907df1-1766-4ee0-9c56-9de54a3c7a10/7.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/9e669e52-b8a8-4134-84bc-35d125a3d33b/Success+Logo.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/86d94410-6aaa-4042-90ef-235cafabd978/Icon+-+hand+.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/63f83025-3f49-4c46-94ad-9797f2da2bf1/icon+-+alchemize.png Luminous 1.1 Mindfulness Coaching https://images.squarespace-cdn.com/content/v1/5dae2144e16c0241e2e96d6a/3423de40-5bdc-4a56-854f-140f258ef327/icon+manifest.png Luminous 1.1 Mindfulness Coaching