You’re in.
Here are next steps.
We are in a time of transformation, uprising and expansion. The question is: how are we showing up for that collective endeavor?
In this 5-part series, my hope is to guide you through this time of transformation equipped with the mindfulness and mindset tools to support you in THRIVING (not just surviving).
Your next steps are outlined below (and some powerful offerings for you to take advantage of!) I’m grateful for your attention, energy, courage and commitment. Let’s begin.
Sign up for your free 1:1 Mindfulness Power Session!
As part of this training program, you are welcome to a free 1:1 Mindfulness Power Coaching Session with Jess Lipman, Unified Mindfulness L2 Coach. Here’s what’s in store in your session! This is a GREAT way to get support with specific challenges, goals and areas of your life that need targeted support and custom techniques (and this will give you a taste of the results you can get with my slate of strategies and approach!)
This is a 60 minute session with me, where I audit your meditation practice (and help you optimize it to meet your goals and needs!)
We'll dive into the #1 challenge you're facing in your life (across all domains including relationships, career, passions, self-identity, health)
We’ll dive into your main goal and intentions at this time. I’ll share the strategies and perspectives across mindfulness, mindset, and attachment theory to support you in achieving your goals.
I will also answer any questions you have about your practice and mindfulness, as well as provide coaching based on your mindfulness practice and life reports!
I want to hear from you.
Throughout this series, and beyond, I want to hear from you. Reply to my email! :)
What is your #1 challenge at this time?
What are you coming up against, be it in your inner world or in your outer world, and your business?
What are your intentions at this time? What do you want to create and cultivate?
What does transformation mean for you?
What a time of growth and expansion we are in! We are ALL experiencing the impact of this pandemic and these highly transformative times. Please reach out to me via email at jess@themindfulnest.co , or DM me on Instagram. I’m here for you as we collectively uncover our truths and decide to move through the world in meaningful ways that support our collective wellbeing and transformation.
Check your email
You have an email from me (jess@themindfulnest.co) waiting in your inbox! Make sure to check your email over the coming days, as I’m delivering this series via email over the course of a week. Those emails will include links to resources and guided meditations to support you in tooling up. To ensure that you receive all correspondence from me, please make sure to add jess@themindfulnest.co to your Safe Senders list in your email account. Have any questions? Always feel free to email me at jess@themindfulnest.co!
